Millet and Jowar Paniyaram

South Indian Breakfast, Diabetic Friendly

9.3

% from protein

69.77

% from carbs

69.77

% from fat
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Nutrition Facts

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Serving size
In 25 g(25g)
Amount per serving
Calories
45
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.3 g
1.3%

Polyunsaturated 0.3 g

Monounsaturated 0.5 g

Sodium, Na 15 mg
0.7%

Potassium, K 50 mg
1.1%

Total Carbohydrates 7.5 g
2.7%

Fiber 1.5 g
5.4%

Sugars 1 g
2%

Starch 5 g

Protein 1 g
2%

Water 10 g

Vitamin A, RAE 15 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 0.3 MG_ATE

Vitamin C 5 mg

Biotin 1 UG

Folic acid 2.5 UG

Calcium 5 mg

Iron 0.5 mg

Magnesium 2.5 mg

Zinc 0.1 mg

Sucrose 1 g

Millet and Jowar Paniyaram Nutrients FAQs

Nutrients

What is the calorie content of Millet and Jowar Paniyaram?

A typical serving 2 piece (50 grams) of Millet and Jowar Paniyaram contains approximately 90 calories.

You can check the exact calorie content by logging Millet and Jowar Paniyaram in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Millet and Jowar Paniyaram have?

The amount of fat in Millet and Jowar Paniyaram depends on the ingredients and preparation method. On average, one serving 2 piece (50 grams) of Millet and Jowar Paniyaram contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Millet and Jowar Paniyaram have?

The protein content in Millet and Jowar Paniyaram depends on the ingredients exists in it. On average, 2 piece (50 grams) of Millet and Jowar Paniyaram contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Millet and Jowar Paniyaram, Download Nutribit app for healthier you!

How much sugar does a Millet and Jowar Paniyaram have?

On average, 2 piece (50 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Millet and Jowar Paniyaram.

How Much carbohydrates (carbs) is in Millet and Jowar Paniyaram?

The amount of carbohydrates (carbs) in Millet and Jowar Paniyaram depends on its serving size and preparation. On average, 2 piece (50 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Millet and Jowar Paniyaram.

How Much Fiber is in Millet and Jowar Paniyaram?

Millet and Jowar Paniyaram contains approximately 3 grams of fiber in 2 piece (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Millet and Jowar Paniyaram for healthier you!

What vitamins and minerals are in a Millet and Jowar Paniyaram?

Vitamins in Millet and Jowar Paniyaram:

  • Vitamin C:Millet and Jowar Paniyaram has 10 mg of Vitamin C.

Millet and Jowar Paniyaram contains following minerals:

  • Millet and Jowar Paniyaram has 10mg of Calcium.
  • Millet and Jowar Paniyaram has 30mg of Sodium, Na.
  • Millet and Jowar Paniyaram has 100mg of Potassium, K.
  • Millet and Jowar Paniyaram has 1mg of Iron.

General

Does Millet and Jowar Paniyaram contain caffeine?

Millet and Jowar Paniyaram does not contain any caffeine.

Does Millet and Jowar Paniyaram contain alcohol?

Millet and Jowar Paniyaram does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Millet and Jowar Paniyaram?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Millet and Jowar Paniyaram and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Millet and Jowar Paniyaram quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Millet and Jowar Paniyaram in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Millet and Jowar Paniyaram and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Millet and Jowar Paniyaram for free?

Yes! Since Millet and Jowar Paniyaram contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Millet and Jowar Paniyaram with water tracking feature?

Nutribit automatically calculates the water content of Millet and Jowar Paniyaram and adds it to your daily hydration log. Simply log Millet and Jowar Paniyaram in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Millet and Jowar Paniyaram as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Millet and Jowar Paniyaram and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Millet and Jowar Paniyaram nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Millet and Jowar Paniyaram data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Millet and Jowar Paniyaram

How to burn 90 calories?

The amount of exercise required to burn off 2 piece Millet and Jowar Paniyaram

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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