Millet Chocolate Pudding

Dessert, Vegetarian

Total Energy

400

kcal

46.39

% from carbs

7.22

% from protein

46.39

% from fats

In 250 g

% daily value

Total Fat

20g

30.8%

Saturated

10g

50%

Polyunsaturated

8g

Monounsaturated

12g

Cholesterol

40mg

13.3%

Sodium, Na

300mg

13%

Potassium, K

600mg

12.8%

Total Carbohydrates

45g

16.4%

Fiber

4g

14.3%

Sugars

30g

60%

Starch

15g

Protein

7g

14%

Water

150g

Sucrose

15g

Calcium, Ca

70mg

Iron, Fe

1mg

Magnesium, Mg

30mg

Zinc, Zn

1mg

Vitamin A, RAE

800UG

Vitamin E

1.5MG_ATE

Vitamin C, total ascorbic acid

5mg

Folic acid

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Millet Chocolate Pudding

A typical serving 1 bowl of Millet Chocolate Pudding (250 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Millet Chocolate Pudding depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Millet Chocolate Pudding contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Millet Chocolate Pudding depends on the ingredients exists in it. On average, 1 bowl of Millet Chocolate Pudding (about 250 grams) contains approximately 7 grams of protein.

On average, 1 bowl (about 250 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 250 grams) contains about 45 grams of carbohydrates.

Millet Chocolate Pudding contains approximately 4 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 bowl Millet Chocolate Pudding

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.