Millet Pudding with Cardamom

Dessert, Sweet

9.41

% from protein

58.82

% from carbs

58.82

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
150
% Daily value*

Total Fat 6 g
9.2%

Saturated 1 g
5%

Polyunsaturated 3 g

Monounsaturated 2 g

Sodium, Na 50 mg
2.2%

Potassium, K 300 mg
6.4%

Total Carbohydrates 25 g
9.1%

Fiber 3 g
10.7%

Sugars 12 g
24%

Starch 10 g

Protein 4 g
8%

Water 120 g

Vitamin A, RAE 50 UG

Vitamin E 0.5 MG_ATE

Vitamin C 5 mg

Biotin 10 UG

Folic acid 4 UG

Calcium 60 mg

Iron 2 mg

Magnesium 40 mg

Zinc 1 mg

Sucrose 7 g

Glucose 5 g

Millet Pudding with Cardamom Nutrients FAQs

Nutrients

What is the calorie content of Millet Pudding with Cardamom?

A typical serving 1 cup (200 grams) of Millet Pudding with Cardamom contains approximately 150 calories.

You can check the exact calorie content by logging Millet Pudding with Cardamom in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Millet Pudding with Cardamom have?

The amount of fat in Millet Pudding with Cardamom depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Millet Pudding with Cardamom contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Millet Pudding with Cardamom have?

The protein content in Millet Pudding with Cardamom depends on the ingredients exists in it. On average, 1 cup (200 grams) of Millet Pudding with Cardamom contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Millet Pudding with Cardamom, Download Nutribit app for healthier you!

How much sugar does a Millet Pudding with Cardamom have?

On average, 1 cup (200 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Millet Pudding with Cardamom.

How Much carbohydrates (carbs) is in Millet Pudding with Cardamom?

The amount of carbohydrates (carbs) in Millet Pudding with Cardamom depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Millet Pudding with Cardamom.

How Much Fiber is in Millet Pudding with Cardamom?

Millet Pudding with Cardamom contains approximately 3 grams of fiber in 1 cup (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Millet Pudding with Cardamom for healthier you!

What vitamins and minerals are in a Millet Pudding with Cardamom?

Vitamins in Millet Pudding with Cardamom:

  • Vitamin C:Millet Pudding with Cardamom has 5 mg of Vitamin C.

Millet Pudding with Cardamom contains following minerals:

  • Millet Pudding with Cardamom has 60mg of Calcium.
  • Millet Pudding with Cardamom has 50mg of Sodium, Na.
  • Millet Pudding with Cardamom has 300mg of Potassium, K.
  • Millet Pudding with Cardamom has 2mg of Iron.

General

Does Millet Pudding with Cardamom contain caffeine?

Millet Pudding with Cardamom does not contain any caffeine.

Does Millet Pudding with Cardamom contain alcohol?

Millet Pudding with Cardamom does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Millet Pudding with Cardamom?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Millet Pudding with Cardamom and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Millet Pudding with Cardamom quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Millet Pudding with Cardamom in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Millet Pudding with Cardamom and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Millet Pudding with Cardamom for free?

Yes! Since Millet Pudding with Cardamom contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Millet Pudding with Cardamom with water tracking feature?

Nutribit automatically calculates the water content of Millet Pudding with Cardamom and adds it to your daily hydration log. Simply log Millet Pudding with Cardamom in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Millet Pudding with Cardamom as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Millet Pudding with Cardamom and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Millet Pudding with Cardamom nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Millet Pudding with Cardamom data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Millet Pudding with Cardamom

How to burn 150 calories?

The amount of exercise required to burn off 1 cup Millet Pudding with Cardamom

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