Millet and Coconut Pudding

Dessert, High Calorie

6.94

% from protein

55.56

% from carbs

55.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
280
% Daily value*
Total Fat 12 g
18.5%
Saturated 7 g
35%
Polyunsaturated 8 g
Monounsaturated 4 g
Cholesterol 30 mg
10%
Sodium, Na 300 mg
13%
Potassium, K 250 mg
5.3%
Total Carbohydrates 40 g
14.5%
Fiber 3 g
10.7%
Sugars 15 g
30%
Starch 10 g
Protein 5 g
10%
Water 100 g
Vitamin A, RAE 200 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin E 1 MG_ATE
Biotin 5 UG
Folic acid 3 UG
Calcium 40 mg
Iron 3 mg
Magnesium 25 mg
Zinc 2 mg
Sucrose 10 g

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Millet and Coconut Pudding Nutrients FAQs

Nutrients

What is the calorie content of Millet and Coconut Pudding?

A typical serving 1 bowl (150 grams) of Millet and Coconut Pudding contains approximately 280 calories.

You can check the exact calorie content by logging Millet and Coconut Pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Millet and Coconut Pudding have?

The amount of fat in Millet and Coconut Pudding depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Millet and Coconut Pudding contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Millet and Coconut Pudding have?

The protein content in Millet and Coconut Pudding depends on the ingredients exists in it. On average, 1 bowl (150 grams) of Millet and Coconut Pudding contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Millet and Coconut Pudding, Download Nutribit app for healthier you!

How much sugar does a Millet and Coconut Pudding have?

On average, 1 bowl (150 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Millet and Coconut Pudding.

How Much carbohydrates (carbs) is in Millet and Coconut Pudding?

The amount of carbohydrates (carbs) in Millet and Coconut Pudding depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Millet and Coconut Pudding.

How Much Fiber is in Millet and Coconut Pudding?

Millet and Coconut Pudding contains approximately 3 grams of fiber in 1 bowl (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Millet and Coconut Pudding for healthier you!

What vitamins and minerals are in a Millet and Coconut Pudding?

Millet and Coconut Pudding contains following minerals:

  • Millet and Coconut Pudding has 40mg of Calcium.
  • Millet and Coconut Pudding has 300mg of Sodium, Na.
  • Millet and Coconut Pudding has 250mg of Potassium, K.
  • Millet and Coconut Pudding has 3mg of Iron.

General

Does Millet and Coconut Pudding contain caffeine?

Millet and Coconut Pudding does not contain any caffeine.

Does Millet and Coconut Pudding contain alcohol?

Millet and Coconut Pudding does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Millet and Coconut Pudding?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Millet and Coconut Pudding and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Millet and Coconut Pudding quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Millet and Coconut Pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Millet and Coconut Pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Millet and Coconut Pudding for free?

Yes! Since Millet and Coconut Pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Millet and Coconut Pudding with water tracking feature?

Nutribit automatically calculates the water content of Millet and Coconut Pudding and adds it to your daily hydration log. Simply log Millet and Coconut Pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Millet and Coconut Pudding as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Millet and Coconut Pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Millet and Coconut Pudding nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Millet and Coconut Pudding data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Millet and Coconut Pudding

Zinc in Millet and Coconut Pudding boosts immune system

Boosts Immune System in Millet and Coconut Pudding is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Millet and Coconut Pudding promotes wound healing

Promotes Wound Healing in Millet and Coconut Pudding plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Millet and Coconut Pudding supports growth and development

Supports Growth and Development in Millet and Coconut Pudding is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Millet and Coconut Pudding improves skin health

Improves Skin Health in Millet and Coconut Pudding helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Millet and Coconut Pudding enhances brain function

Enhances Brain Function in Millet and Coconut Pudding is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Millet and Coconut Pudding regulates hormonal balance

Regulates Hormonal Balance in Millet and Coconut Pudding helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Millet and Coconut Pudding supports healthy vision

Supports Healthy Vision in Millet and Coconut Pudding is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Millet and Coconut Pudding improves digestive health

Improves Digestive Health in Millet and Coconut Pudding supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Millet and Coconut Pudding maintains healthy reproductive function

Maintains Healthy Reproductive Function in Millet and Coconut Pudding plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Millet and Coconut Pudding reduces inflammation

Reduces Inflammation in Millet and Coconut Pudding has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 280 calories?

The amount of exercise required to burn off 1 bowl Millet and Coconut Pudding

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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