Chiffon Cake

Dessert, Light and fluffy

Total Energy

320

kcal

53.57

% from carbs

3.57

% from protein

42.86

% from fats

In 100 g

% daily value

Total Fat

16g

24.6%

Saturated

8g

40%

Polyunsaturated

5g

Monounsaturated

8g

Sodium, Na

250mg

10.9%

Potassium, K

350mg

7.4%

Total Carbohydrates

45g

16.4%

Fiber

0.5g

1.8%

Sugars

30g

60%

Starch

8g

Protein

3g

6%

Water

35g

Sucrose

25g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

1mg

Vitamin D (D2 + D3)

0.1UG

Vitamin E

0.4MG_ATE

Biotin

30UG

Folic acid

2UG

Iron, Fe

2mg

Calcium, Ca

60mg

Zinc, Zn

1mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chiffon Cake

A typical serving 1 slice of Chiffon Cake (100 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chiffon Cake depends on the ingredients and preparation method. On average, one serving 1 slice (100 grams) of Chiffon Cake contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chiffon Cake depends on the ingredients exists in it. On average, 1 slice of Chiffon Cake (about 100 grams) contains approximately 3 grams of protein.

On average, 1 slice (about 100 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 100 grams) contains about 45 grams of carbohydrates.

Chiffon Cake contains approximately 0.5 grams of fiber in 1 slice (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 slice Chiffon Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.