Chiffon Cake

Dessert, Light and fluffy

3.57

% from protein

53.57

% from carbs

53.57

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
320
% Daily value*

Total Fat 16 g
24.6%

Saturated 8 g
40%

Polyunsaturated 5 g

Monounsaturated 8 g

Sodium, Na 250 mg
10.9%

Potassium, K 350 mg
7.4%

Total Carbohydrates 45 g
16.4%

Fiber 0.5 g
1.8%

Sugars 30 g
60%

Starch 8 g

Protein 3 g
6%

Water 35 g

Vitamin A, RAE 100 UG

Vitamin D (D2 + D3) 0.1 UG

Vitamin E 0.4 MG_ATE

Vitamin C 1 mg

Biotin 30 UG

Folic acid 2 UG

Calcium 60 mg

Iron 2 mg

Magnesium 30 mg

Zinc 1 mg

Sucrose 25 g

Chiffon Cake Nutrients FAQs

Nutrients

What is the calorie content of Chiffon Cake?

A typical serving 1 slice (100 grams) of Chiffon Cake contains approximately 320 calories.

You can check the exact calorie content by logging Chiffon Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chiffon Cake have?

The amount of fat in Chiffon Cake depends on the ingredients and preparation method. On average, one serving 1 slice (100 grams) of Chiffon Cake contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chiffon Cake have?

The protein content in Chiffon Cake depends on the ingredients exists in it. On average, 1 slice (100 grams) of Chiffon Cake contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Chiffon Cake, Download Nutribit app for healthier you!

How much sugar does a Chiffon Cake have?

On average, 1 slice (100 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chiffon Cake.

How Much carbohydrates (carbs) is in Chiffon Cake?

The amount of carbohydrates (carbs) in Chiffon Cake depends on its serving size and preparation. On average, 1 slice (100 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chiffon Cake.

How Much Fiber is in Chiffon Cake?

Chiffon Cake contains approximately 0.5 grams of fiber in 1 slice (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chiffon Cake for healthier you!

What vitamins and minerals are in a Chiffon Cake?

Vitamins in Chiffon Cake:

  • Vitamin C:Chiffon Cake has 1 mg of Vitamin C.

Chiffon Cake contains following minerals:

  • Chiffon Cake has 60mg of Calcium.
  • Chiffon Cake has 250mg of Sodium, Na.
  • Chiffon Cake has 350mg of Potassium, K.
  • Chiffon Cake has 2mg of Iron.

General

Does Chiffon Cake contain caffeine?

Chiffon Cake does not contain any caffeine.

Does Chiffon Cake contain alcohol?

Chiffon Cake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chiffon Cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chiffon Cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chiffon Cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chiffon Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chiffon Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chiffon Cake for free?

Yes! Since Chiffon Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chiffon Cake with water tracking feature?

Nutribit automatically calculates the water content of Chiffon Cake and adds it to your daily hydration log. Simply log Chiffon Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chiffon Cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chiffon Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chiffon Cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chiffon Cake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chiffon Cake

Total Carbohydrates in Chiffon Cake provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chiffon Cake are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chiffon Cake supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chiffon Cake aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chiffon Cake helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chiffon Cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chiffon Cake helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chiffon Cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chiffon Cake aids weight management by helping you feel full longer.

Fiber-rich carbs from Chiffon Cake help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chiffon Cake enhances brain function and helps improve memory and focus.

Glucose from Chiffon Cake is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chiffon Cake boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chiffon Cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chiffon Cake promotes gut health by feeding beneficial gut bacteria.

Fiber in Chiffon Cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chiffon Cake improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chiffon Cake support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chiffon Cake helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chiffon Cake, help regulate blood pressure and reduce hypertension risk.

How to burn 320 calories?

The amount of exercise required to burn off 1 slice Chiffon Cake

Set Your Weight

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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