Upside Down Pear Ginger Cake

Continental, Dessert

Total Energy

250

kcal

53.03

% from carbs

6.06

% from protein

40.91

% from fats

In 120 g

% daily value

Total Fat

12g

18.5%

Saturated

3.5g

17.5%

Polyunsaturated

3g

Monounsaturated

5.5g

Sodium, Na

180mg

7.8%

Potassium, K

120mg

2.6%

Total Carbohydrates

35g

12.7%

Fiber

2g

7.1%

Sugars

20g

40%

Starch

8g

Protein

4g

8%

Water

60g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

10mg

Vitamin D (D2 + D3)

2.5UG

Vitamin E

1.5MG_ATE

Folic acid

30UG

Iron, Fe

1.5mg

Calcium, Ca

40mg

Zinc, Zn

0.8mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Upside Down Pear Ginger Cake

A typical serving 1 serving of Upside Down Pear Ginger Cake (120 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Upside Down Pear Ginger Cake depends on the ingredients and preparation method. On average, one serving 1 serving (120 grams) of Upside Down Pear Ginger Cake contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Upside Down Pear Ginger Cake depends on the ingredients exists in it. On average, 1 serving of Upside Down Pear Ginger Cake (about 120 grams) contains approximately 4 grams of protein.

On average, 1 serving (about 120 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 120 grams) contains about 35 grams of carbohydrates.

Upside Down Pear Ginger Cake contains approximately 2 grams of fiber in 1 serving (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 serving Upside Down Pear Ginger Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.