Coconut Rice
Main, Sweet, creamy rice
8.11
% from protein67.57
% from carbs67.57
% from fatNutrition Facts
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Coconut Rice Nutrients FAQs
Nutrients
- Vitamin C:Coconut Rice has 5 mg of Vitamin C.
- Coconut Rice has 30mg of Calcium.
- Coconut Rice has 40mg of Sodium, Na.
- Coconut Rice has 250mg of Potassium, K.
- Coconut Rice has 2mg of Iron.
What is the calorie content of Coconut Rice?
A typical serving 1 cup (200 grams) of Coconut Rice contains approximately 290 calories.
You can check the exact calorie content by logging Coconut Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconut Rice have?
The amount of fat in Coconut Rice depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Coconut Rice contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconut Rice have?
The protein content in Coconut Rice depends on the ingredients exists in it. On average, 1 cup (200 grams) of Coconut Rice contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Coconut Rice, Download Nutribit app for healthier you!
How much sugar does a Coconut Rice have?
On average, 1 cup (200 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Rice.
How Much carbohydrates (carbs) is in Coconut Rice?
The amount of carbohydrates (carbs) in Coconut Rice depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconut Rice.
How Much Fiber is in Coconut Rice?
Coconut Rice contains approximately 3 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Rice for healthier you!
What vitamins and minerals are in a Coconut Rice?
Vitamins in Coconut Rice:
Coconut Rice contains following minerals:
General
Does Coconut Rice contain caffeine?
Coconut Rice does not contain any caffeine.
Does Coconut Rice contain alcohol?
Coconut Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconut Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconut Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconut Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconut Rice for free?
Yes! Since Coconut Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconut Rice with water tracking feature?
Nutribit automatically calculates the water content of Coconut Rice and adds it to your daily hydration log. Simply log Coconut Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coconut Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconut Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconut Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconut Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconut Rice
Total Carbohydrates in Coconut Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Coconut Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Coconut Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Coconut Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Coconut Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Coconut Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Coconut Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Coconut Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Coconut Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Coconut Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Coconut Rice enhances brain function and helps improve memory and focus.
Glucose from Coconut Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Coconut Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Coconut Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Coconut Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Coconut Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Coconut Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Coconut Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Coconut Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Coconut Rice, help regulate blood pressure and reduce hypertension risk.
How to burn 290 calories?
The amount of exercise required to burn off 1 cup Coconut Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.