Shimple Masala
Main, Spicy, Seafood
24.39
% from protein42.68
% from carbs42.68
% from fatNutrition Facts
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Shimple Masala Nutrients FAQs
Nutrients
- Vitamin C:Shimple Masala has 16 mg of Vitamin C.
- Shimple Masala has 130mg of Calcium.
- Shimple Masala has 450mg of Sodium, Na.
- Shimple Masala has 750mg of Potassium, K.
- Shimple Masala has 2mg of Iron.
What is the calorie content of Shimple Masala?
A typical serving 1 Serving (200 grams) of Shimple Masala contains approximately 280 calories.
You can check the exact calorie content by logging Shimple Masala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shimple Masala have?
The amount of fat in Shimple Masala depends on the ingredients and preparation method. On average, one serving 1 Serving (200 grams) of Shimple Masala contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shimple Masala have?
The protein content in Shimple Masala depends on the ingredients exists in it. On average, 1 Serving (200 grams) of Shimple Masala contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Shimple Masala, Download Nutribit app for healthier you!
How much sugar does a Shimple Masala have?
On average, 1 Serving (200 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shimple Masala.
How Much carbohydrates (carbs) is in Shimple Masala?
The amount of carbohydrates (carbs) in Shimple Masala depends on its serving size and preparation. On average, 1 Serving (200 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shimple Masala.
How Much Fiber is in Shimple Masala?
Shimple Masala contains approximately 3 grams of fiber in 1 Serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shimple Masala for healthier you!
What vitamins and minerals are in a Shimple Masala?
Vitamins in Shimple Masala:
Shimple Masala contains following minerals:
General
Does Shimple Masala contain caffeine?
Shimple Masala does not contain any caffeine.
Does Shimple Masala contain alcohol?
Shimple Masala does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shimple Masala?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shimple Masala and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shimple Masala quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shimple Masala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shimple Masala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shimple Masala for free?
Yes! Since Shimple Masala contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shimple Masala with water tracking feature?
Nutribit automatically calculates the water content of Shimple Masala and adds it to your daily hydration log. Simply log Shimple Masala in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shimple Masala as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shimple Masala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shimple Masala nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shimple Masala data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shimple Masala
Magnesium and Sodium, Na in Shimple Masala supports bone health.
Magnesium in Shimple Masala helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Shimple Masala helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Shimple Masala aids muscle function.
Magnesium in Shimple Masala helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Shimple Masala helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Shimple Masala supports building and repairing tissues.
Builds and repairs tissues in Shimple Masala is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shimple Masala supports immune function.
Supports immune function in Shimple Masala is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shimple Masala helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shimple Masala is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shimple Masala provides energy.
Provides energy in Shimple Masala can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shimple Masala supports muscle growth and strength.
Supports muscle growth and strength in Shimple Masala is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shimple Masala helps in weight management.
Helps in weight management in Shimple Masala promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shimple Masala aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shimple Masala is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shimple Masala supports bone health.
Supports bone health in Shimple Masala plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shimple Masala improves skin, hair, and nails.
Improves skin, hair, and nails in Shimple Masala is essential for the health and growth of hair, skin, and nails.
Protein in Shimple Masala regulates blood sugar levels.
Regulates blood sugar levels in Shimple Masala helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Shimple Masala promotes heart health.
Promotes Heart Health in Shimple Masala helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Shimple Masala enhances nerve function.
Enhances Nerve Function in Shimple Masala supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Shimple Masala improves sleep quality.
Improves Sleep Quality in Shimple Masala regulates sleep patterns by supporting melatonin production.
Magnesium in Shimple Masala supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Shimple Masala helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Shimple Masala reduces migraine frequency.
Reduces Migraine Frequency in Shimple Masala may help reduce the frequency and severity of migraines.
Magnesium in Shimple Masala promotes digestive health.
Promotes Digestive Health in Shimple Masala supports bowel function and helps prevent constipation.
Magnesium in Shimple Masala helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Shimple Masala calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Shimple Masala boosts protein synthesis.
Boosts Protein Synthesis in Shimple Masala plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Shimple Masala supports fluid balance.
Maintains Fluid Balance in Shimple Masala helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shimple Masala supports nerve function.
Supports Nerve Function in Shimple Masala helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shimple Masala helps regulate blood pressure.
Regulates Blood Pressure in Shimple Masala helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shimple Masala aids nutrient absorption.
Improves Nutrient Absorption in Shimple Masala assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shimple Masala helps balance pH levels.
Balances pH Levels in Shimple Masala helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Shimple Masala supports heart health.
Supports Heart Health in Shimple Masala helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Shimple Masala supports muscle function.
Muscle Function in Shimple Masala plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Shimple Masala supports bone health.
Bone Health in Shimple Masala helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Shimple Masala supports fluid balance.
Fluid Balance in Shimple Masala helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Shimple Masala supports nerve function.
Nerve Function in Shimple Masala is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Shimple Masala reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Shimple Masala may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Shimple Masala helps regulate blood sugar.
Regulates Blood Sugar in Shimple Masala helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Shimple Masala reduces water retention.
Reduces Water Retention in Shimple Masala helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Shimple Masala helps reduce hypertension.
Adequate Reduces Hypertension in Shimple Masala intake can help lower blood pressure, especially when combined with reduced sodium intake.
Iodine in Shimple Masala supports thyroid health.
Thyroid Health in Shimple Masala is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Shimple Masala supports cognitive function.
Cognitive Function in Shimple Masala helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Shimple Masala strengthens the immune system.
Immune System Support in Shimple Masala helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Shimple Masala supports hormonal balance.
Hormonal Balance in Shimple Masala helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Shimple Masala supports skin health.
Skin Health in Shimple Masala is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Shimple Masala supports detoxification.
Detoxification in Shimple Masala assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Shimple Masala supports fetal development.
Fetal Development in Shimple Masala is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Shimple Masala helps regulate metabolism.
Metabolism Regulation in Shimple Masala ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Shimple Masala promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Shimple Masala is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Shimple Masala boosts immune system
Boosts Immune System in Shimple Masala is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Shimple Masala promotes wound healing
Promotes Wound Healing in Shimple Masala plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Shimple Masala supports growth and development
Supports Growth and Development in Shimple Masala is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Shimple Masala improves skin health
Improves Skin Health in Shimple Masala helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Shimple Masala enhances brain function
Enhances Brain Function in Shimple Masala is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Shimple Masala regulates hormonal balance
Regulates Hormonal Balance in Shimple Masala helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Shimple Masala supports healthy vision
Supports Healthy Vision in Shimple Masala is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Shimple Masala improves digestive health
Improves Digestive Health in Shimple Masala supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Shimple Masala maintains healthy reproductive function
Maintains Healthy Reproductive Function in Shimple Masala plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Shimple Masala reduces inflammation
Reduces Inflammation in Shimple Masala has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 280 calories?
The amount of exercise required to burn off 1 Serving Shimple Masala
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.