Shimple Chi Bhaji (Shellfish Bhaji)
Non-Vegetarian, Spicy
36.7
% from protein22.02
% from carbs22.02
% from fatNutrition Facts
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Shimple Chi Bhaji (Shellfish Bhaji) Nutrients FAQs
Nutrients
- Vitamin C:Shimple Chi Bhaji (Shellfish Bhaji) has 11 mg of Vitamin C.
- Shimple Chi Bhaji (Shellfish Bhaji) has 60mg of Calcium.
- Shimple Chi Bhaji (Shellfish Bhaji) has 700mg of Sodium, Na.
- Shimple Chi Bhaji (Shellfish Bhaji) has 290mg of Potassium, K.
- Shimple Chi Bhaji (Shellfish Bhaji) has 3mg of Iron.
What is the calorie content of Shimple Chi Bhaji (Shellfish Bhaji)?
A typical serving 1 serving (170 grams) of Shimple Chi Bhaji (Shellfish Bhaji) contains approximately 310 calories.
You can check the exact calorie content by logging Shimple Chi Bhaji (Shellfish Bhaji) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shimple Chi Bhaji (Shellfish Bhaji) have?
The amount of fat in Shimple Chi Bhaji (Shellfish Bhaji) depends on the ingredients and preparation method. On average, one serving 1 serving (170 grams) of Shimple Chi Bhaji (Shellfish Bhaji) contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shimple Chi Bhaji (Shellfish Bhaji) have?
The protein content in Shimple Chi Bhaji (Shellfish Bhaji) depends on the ingredients exists in it. On average, 1 serving (170 grams) of Shimple Chi Bhaji (Shellfish Bhaji) contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Shimple Chi Bhaji (Shellfish Bhaji), Download Nutribit app for healthier you!
How much sugar does a Shimple Chi Bhaji (Shellfish Bhaji) have?
On average, 1 serving (170 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shimple Chi Bhaji (Shellfish Bhaji).
How Much carbohydrates (carbs) is in Shimple Chi Bhaji (Shellfish Bhaji)?
The amount of carbohydrates (carbs) in Shimple Chi Bhaji (Shellfish Bhaji) depends on its serving size and preparation. On average, 1 serving (170 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shimple Chi Bhaji (Shellfish Bhaji).
How Much Fiber is in Shimple Chi Bhaji (Shellfish Bhaji)?
Shimple Chi Bhaji (Shellfish Bhaji) contains approximately 3 grams of fiber in 1 serving (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shimple Chi Bhaji (Shellfish Bhaji) for healthier you!
What vitamins and minerals are in a Shimple Chi Bhaji (Shellfish Bhaji)?
Vitamins in Shimple Chi Bhaji (Shellfish Bhaji):
Shimple Chi Bhaji (Shellfish Bhaji) contains following minerals:
General
Does Shimple Chi Bhaji (Shellfish Bhaji) contain caffeine?
Shimple Chi Bhaji (Shellfish Bhaji) does not contain any caffeine.
Does Shimple Chi Bhaji (Shellfish Bhaji) contain alcohol?
Shimple Chi Bhaji (Shellfish Bhaji) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shimple Chi Bhaji (Shellfish Bhaji)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shimple Chi Bhaji (Shellfish Bhaji) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shimple Chi Bhaji (Shellfish Bhaji) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shimple Chi Bhaji (Shellfish Bhaji) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shimple Chi Bhaji (Shellfish Bhaji) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shimple Chi Bhaji (Shellfish Bhaji) for free?
Yes! Since Shimple Chi Bhaji (Shellfish Bhaji) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shimple Chi Bhaji (Shellfish Bhaji) with water tracking feature?
Nutribit automatically calculates the water content of Shimple Chi Bhaji (Shellfish Bhaji) and adds it to your daily hydration log. Simply log Shimple Chi Bhaji (Shellfish Bhaji) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shimple Chi Bhaji (Shellfish Bhaji) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shimple Chi Bhaji (Shellfish Bhaji) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shimple Chi Bhaji (Shellfish Bhaji) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shimple Chi Bhaji (Shellfish Bhaji) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shimple Chi Bhaji (Shellfish Bhaji)
Protein in Shimple Chi Bhaji (Shellfish Bhaji) supports building and repairing tissues.
Builds and repairs tissues in Shimple Chi Bhaji (Shellfish Bhaji) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shimple Chi Bhaji (Shellfish Bhaji) supports immune function.
Supports immune function in Shimple Chi Bhaji (Shellfish Bhaji) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shimple Chi Bhaji (Shellfish Bhaji) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shimple Chi Bhaji (Shellfish Bhaji) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shimple Chi Bhaji (Shellfish Bhaji) provides energy.
Provides energy in Shimple Chi Bhaji (Shellfish Bhaji) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shimple Chi Bhaji (Shellfish Bhaji) supports muscle growth and strength.
Supports muscle growth and strength in Shimple Chi Bhaji (Shellfish Bhaji) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shimple Chi Bhaji (Shellfish Bhaji) helps in weight management.
Helps in weight management in Shimple Chi Bhaji (Shellfish Bhaji) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shimple Chi Bhaji (Shellfish Bhaji) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shimple Chi Bhaji (Shellfish Bhaji) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shimple Chi Bhaji (Shellfish Bhaji) supports bone health.
Supports bone health in Shimple Chi Bhaji (Shellfish Bhaji) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shimple Chi Bhaji (Shellfish Bhaji) improves skin, hair, and nails.
Improves skin, hair, and nails in Shimple Chi Bhaji (Shellfish Bhaji) is essential for the health and growth of hair, skin, and nails.
Protein in Shimple Chi Bhaji (Shellfish Bhaji) regulates blood sugar levels.
Regulates blood sugar levels in Shimple Chi Bhaji (Shellfish Bhaji) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Shimple Chi Bhaji (Shellfish Bhaji) supports fluid balance.
Maintains Fluid Balance in Shimple Chi Bhaji (Shellfish Bhaji) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shimple Chi Bhaji (Shellfish Bhaji) supports nerve function.
Supports Nerve Function in Shimple Chi Bhaji (Shellfish Bhaji) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shimple Chi Bhaji (Shellfish Bhaji) helps regulate blood pressure.
Regulates Blood Pressure in Shimple Chi Bhaji (Shellfish Bhaji) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shimple Chi Bhaji (Shellfish Bhaji) supports muscle function.
Aids Muscle Function in Shimple Chi Bhaji (Shellfish Bhaji) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shimple Chi Bhaji (Shellfish Bhaji) aids nutrient absorption.
Improves Nutrient Absorption in Shimple Chi Bhaji (Shellfish Bhaji) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shimple Chi Bhaji (Shellfish Bhaji) helps balance pH levels.
Balances pH Levels in Shimple Chi Bhaji (Shellfish Bhaji) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shimple Chi Bhaji (Shellfish Bhaji) supports bone health.
Supports Bone Health in Shimple Chi Bhaji (Shellfish Bhaji) helps retain calcium and prevent the loss of bone density over time.
Zinc in Shimple Chi Bhaji (Shellfish Bhaji) boosts immune system
Boosts Immune System in Shimple Chi Bhaji (Shellfish Bhaji) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Shimple Chi Bhaji (Shellfish Bhaji) promotes wound healing
Promotes Wound Healing in Shimple Chi Bhaji (Shellfish Bhaji) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Shimple Chi Bhaji (Shellfish Bhaji) supports growth and development
Supports Growth and Development in Shimple Chi Bhaji (Shellfish Bhaji) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Shimple Chi Bhaji (Shellfish Bhaji) improves skin health
Improves Skin Health in Shimple Chi Bhaji (Shellfish Bhaji) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Shimple Chi Bhaji (Shellfish Bhaji) enhances brain function
Enhances Brain Function in Shimple Chi Bhaji (Shellfish Bhaji) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Shimple Chi Bhaji (Shellfish Bhaji) regulates hormonal balance
Regulates Hormonal Balance in Shimple Chi Bhaji (Shellfish Bhaji) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Shimple Chi Bhaji (Shellfish Bhaji) supports healthy vision
Supports Healthy Vision in Shimple Chi Bhaji (Shellfish Bhaji) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Shimple Chi Bhaji (Shellfish Bhaji) improves digestive health
Improves Digestive Health in Shimple Chi Bhaji (Shellfish Bhaji) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Shimple Chi Bhaji (Shellfish Bhaji) maintains healthy reproductive function
Maintains Healthy Reproductive Function in Shimple Chi Bhaji (Shellfish Bhaji) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Shimple Chi Bhaji (Shellfish Bhaji) reduces inflammation
Reduces Inflammation in Shimple Chi Bhaji (Shellfish Bhaji) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 310 calories?
The amount of exercise required to burn off 1 serving Shimple Chi Bhaji (Shellfish Bhaji)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.