Sungata Ambat (Prawn Ambat)
Main, Rich in Protein
29.85
% from protein29.85
% from carbs29.85
% from fatNutrition Facts
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Sungata Ambat (Prawn Ambat) Nutrients FAQs
Nutrients
- Vitamin C:Sungata Ambat (Prawn Ambat) has 8 mg of Vitamin C.
- Sungata Ambat (Prawn Ambat) has 180mg of Calcium.
- Sungata Ambat (Prawn Ambat) has 700mg of Sodium, Na.
- Sungata Ambat (Prawn Ambat) has 650mg of Potassium, K.
- Sungata Ambat (Prawn Ambat) has 8mg of Iron.
What is the calorie content of Sungata Ambat (Prawn Ambat)?
A typical serving 1 serving (200 grams) of Sungata Ambat (Prawn Ambat) contains approximately 320 calories.
You can check the exact calorie content by logging Sungata Ambat (Prawn Ambat) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sungata Ambat (Prawn Ambat) have?
The amount of fat in Sungata Ambat (Prawn Ambat) depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Sungata Ambat (Prawn Ambat) contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sungata Ambat (Prawn Ambat) have?
The protein content in Sungata Ambat (Prawn Ambat) depends on the ingredients exists in it. On average, 1 serving (200 grams) of Sungata Ambat (Prawn Ambat) contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Sungata Ambat (Prawn Ambat), Download Nutribit app for healthier you!
How much sugar does a Sungata Ambat (Prawn Ambat) have?
On average, 1 serving (200 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sungata Ambat (Prawn Ambat).
How Much carbohydrates (carbs) is in Sungata Ambat (Prawn Ambat)?
The amount of carbohydrates (carbs) in Sungata Ambat (Prawn Ambat) depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sungata Ambat (Prawn Ambat).
How Much Fiber is in Sungata Ambat (Prawn Ambat)?
Sungata Ambat (Prawn Ambat) contains approximately 6 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sungata Ambat (Prawn Ambat) for healthier you!
What vitamins and minerals are in a Sungata Ambat (Prawn Ambat)?
Vitamins in Sungata Ambat (Prawn Ambat):
Sungata Ambat (Prawn Ambat) contains following minerals:
General
Does Sungata Ambat (Prawn Ambat) contain caffeine?
Sungata Ambat (Prawn Ambat) does not contain any caffeine.
Does Sungata Ambat (Prawn Ambat) contain alcohol?
Sungata Ambat (Prawn Ambat) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sungata Ambat (Prawn Ambat)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sungata Ambat (Prawn Ambat) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sungata Ambat (Prawn Ambat) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sungata Ambat (Prawn Ambat) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sungata Ambat (Prawn Ambat) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sungata Ambat (Prawn Ambat) for free?
Yes! Since Sungata Ambat (Prawn Ambat) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sungata Ambat (Prawn Ambat) with water tracking feature?
Nutribit automatically calculates the water content of Sungata Ambat (Prawn Ambat) and adds it to your daily hydration log. Simply log Sungata Ambat (Prawn Ambat) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sungata Ambat (Prawn Ambat) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sungata Ambat (Prawn Ambat) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sungata Ambat (Prawn Ambat) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sungata Ambat (Prawn Ambat) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sungata Ambat (Prawn Ambat)
Fiber and Zinc in Sungata Ambat (Prawn Ambat) improves skin health.
Fiber in Sungata Ambat (Prawn Ambat) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Sungata Ambat (Prawn Ambat) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Magnesium and Sodium, Na in Sungata Ambat (Prawn Ambat) supports bone health.
Magnesium in Sungata Ambat (Prawn Ambat) helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Sungata Ambat (Prawn Ambat) helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Sungata Ambat (Prawn Ambat) aids muscle function.
Magnesium in Sungata Ambat (Prawn Ambat) helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Sungata Ambat (Prawn Ambat) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Sungata Ambat (Prawn Ambat) supports building and repairing tissues.
Builds and repairs tissues in Sungata Ambat (Prawn Ambat) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sungata Ambat (Prawn Ambat) supports immune function.
Supports immune function in Sungata Ambat (Prawn Ambat) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sungata Ambat (Prawn Ambat) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sungata Ambat (Prawn Ambat) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sungata Ambat (Prawn Ambat) provides energy.
Provides energy in Sungata Ambat (Prawn Ambat) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sungata Ambat (Prawn Ambat) supports muscle growth and strength.
Supports muscle growth and strength in Sungata Ambat (Prawn Ambat) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sungata Ambat (Prawn Ambat) helps in weight management.
Helps in weight management in Sungata Ambat (Prawn Ambat) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sungata Ambat (Prawn Ambat) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sungata Ambat (Prawn Ambat) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sungata Ambat (Prawn Ambat) supports bone health.
Supports bone health in Sungata Ambat (Prawn Ambat) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sungata Ambat (Prawn Ambat) improves skin, hair, and nails.
Improves skin, hair, and nails in Sungata Ambat (Prawn Ambat) is essential for the health and growth of hair, skin, and nails.
Protein in Sungata Ambat (Prawn Ambat) regulates blood sugar levels.
Regulates blood sugar levels in Sungata Ambat (Prawn Ambat) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sungata Ambat (Prawn Ambat) supports digestion.
Fiber in Sungata Ambat (Prawn Ambat) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sungata Ambat (Prawn Ambat) supports heart health.
Soluble fiber in Sungata Ambat (Prawn Ambat) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sungata Ambat (Prawn Ambat) aids in weight management.
Fiber-rich foods in Sungata Ambat (Prawn Ambat) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sungata Ambat (Prawn Ambat) regulates blood sugar.
Fiber in Sungata Ambat (Prawn Ambat) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sungata Ambat (Prawn Ambat) promotes gut health.
Fiber in Sungata Ambat (Prawn Ambat) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sungata Ambat (Prawn Ambat) lowers the risk of colon cancer.
A high-fiber diet from Sungata Ambat (Prawn Ambat) is linked to a reduced risk of colon cancer.
Fiber in Sungata Ambat (Prawn Ambat) helps lower blood pressure.
Adequate fiber in Sungata Ambat (Prawn Ambat) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sungata Ambat (Prawn Ambat) boosts immune function.
Fiber in Sungata Ambat (Prawn Ambat) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sungata Ambat (Prawn Ambat) reduces the risk of type 2 diabetes.
Fiber in Sungata Ambat (Prawn Ambat) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Sungata Ambat (Prawn Ambat) supports bone health.
Calcium in Sungata Ambat (Prawn Ambat) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sungata Ambat (Prawn Ambat) supports muscle function.
Calcium in Sungata Ambat (Prawn Ambat) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sungata Ambat (Prawn Ambat) supports heart health.
Calcium in Sungata Ambat (Prawn Ambat) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sungata Ambat (Prawn Ambat) supports nerve transmission.
Calcium in Sungata Ambat (Prawn Ambat) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sungata Ambat (Prawn Ambat) supports blood clotting.
Calcium in Sungata Ambat (Prawn Ambat) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sungata Ambat (Prawn Ambat) supports hormonal secretion.
Calcium in Sungata Ambat (Prawn Ambat) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sungata Ambat (Prawn Ambat) supports weight management.
Calcium in Sungata Ambat (Prawn Ambat) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sungata Ambat (Prawn Ambat) supports dental health.
Calcium in Sungata Ambat (Prawn Ambat) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sungata Ambat (Prawn Ambat) supports blood pressure regulation.
Calcium in Sungata Ambat (Prawn Ambat), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Sungata Ambat (Prawn Ambat) promotes heart health.
Promotes Heart Health in Sungata Ambat (Prawn Ambat) helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Sungata Ambat (Prawn Ambat) enhances nerve function.
Enhances Nerve Function in Sungata Ambat (Prawn Ambat) supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Sungata Ambat (Prawn Ambat) improves sleep quality.
Improves Sleep Quality in Sungata Ambat (Prawn Ambat) regulates sleep patterns by supporting melatonin production.
Magnesium in Sungata Ambat (Prawn Ambat) supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Sungata Ambat (Prawn Ambat) helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Sungata Ambat (Prawn Ambat) reduces migraine frequency.
Reduces Migraine Frequency in Sungata Ambat (Prawn Ambat) may help reduce the frequency and severity of migraines.
Magnesium in Sungata Ambat (Prawn Ambat) promotes digestive health.
Promotes Digestive Health in Sungata Ambat (Prawn Ambat) supports bowel function and helps prevent constipation.
Magnesium in Sungata Ambat (Prawn Ambat) helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Sungata Ambat (Prawn Ambat) calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Sungata Ambat (Prawn Ambat) boosts protein synthesis.
Boosts Protein Synthesis in Sungata Ambat (Prawn Ambat) plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Sungata Ambat (Prawn Ambat) supports fluid balance.
Maintains Fluid Balance in Sungata Ambat (Prawn Ambat) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sungata Ambat (Prawn Ambat) supports nerve function.
Supports Nerve Function in Sungata Ambat (Prawn Ambat) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sungata Ambat (Prawn Ambat) helps regulate blood pressure.
Regulates Blood Pressure in Sungata Ambat (Prawn Ambat) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sungata Ambat (Prawn Ambat) aids nutrient absorption.
Improves Nutrient Absorption in Sungata Ambat (Prawn Ambat) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sungata Ambat (Prawn Ambat) helps balance pH levels.
Balances pH Levels in Sungata Ambat (Prawn Ambat) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Sungata Ambat (Prawn Ambat) boosts immune system
Boosts Immune System in Sungata Ambat (Prawn Ambat) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sungata Ambat (Prawn Ambat) promotes wound healing
Promotes Wound Healing in Sungata Ambat (Prawn Ambat) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sungata Ambat (Prawn Ambat) supports growth and development
Supports Growth and Development in Sungata Ambat (Prawn Ambat) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sungata Ambat (Prawn Ambat) enhances brain function
Enhances Brain Function in Sungata Ambat (Prawn Ambat) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sungata Ambat (Prawn Ambat) regulates hormonal balance
Regulates Hormonal Balance in Sungata Ambat (Prawn Ambat) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sungata Ambat (Prawn Ambat) supports healthy vision
Supports Healthy Vision in Sungata Ambat (Prawn Ambat) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sungata Ambat (Prawn Ambat) improves digestive health
Improves Digestive Health in Sungata Ambat (Prawn Ambat) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sungata Ambat (Prawn Ambat) maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sungata Ambat (Prawn Ambat) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sungata Ambat (Prawn Ambat) reduces inflammation
Reduces Inflammation in Sungata Ambat (Prawn Ambat) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 320 calories?
The amount of exercise required to burn off 1 serving Sungata Ambat (Prawn Ambat)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.