Kolambi Chi Ambat (Prawn Ambat)
Non-Vegetarian, Spicy
39.22
% from protein16.67
% from carbs16.67
% from fatNutrition Facts
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Kolambi Chi Ambat (Prawn Ambat) Nutrients FAQs
Nutrients
- Vitamin C:Kolambi Chi Ambat (Prawn Ambat) has 12 mg of Vitamin C.
- Kolambi Chi Ambat (Prawn Ambat) has 65mg of Calcium.
- Kolambi Chi Ambat (Prawn Ambat) has 700mg of Sodium, Na.
- Kolambi Chi Ambat (Prawn Ambat) has 290mg of Potassium, K.
- Kolambi Chi Ambat (Prawn Ambat) has 3mg of Iron.
What is the calorie content of Kolambi Chi Ambat (Prawn Ambat)?
A typical serving 1 serving (180 grams) of Kolambi Chi Ambat (Prawn Ambat) contains approximately 330 calories.
You can check the exact calorie content by logging Kolambi Chi Ambat (Prawn Ambat) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kolambi Chi Ambat (Prawn Ambat) have?
The amount of fat in Kolambi Chi Ambat (Prawn Ambat) depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Kolambi Chi Ambat (Prawn Ambat) contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kolambi Chi Ambat (Prawn Ambat) have?
The protein content in Kolambi Chi Ambat (Prawn Ambat) depends on the ingredients exists in it. On average, 1 serving (180 grams) of Kolambi Chi Ambat (Prawn Ambat) contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Kolambi Chi Ambat (Prawn Ambat), Download Nutribit app for healthier you!
How much sugar does a Kolambi Chi Ambat (Prawn Ambat) have?
On average, 1 serving (180 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kolambi Chi Ambat (Prawn Ambat).
How Much carbohydrates (carbs) is in Kolambi Chi Ambat (Prawn Ambat)?
The amount of carbohydrates (carbs) in Kolambi Chi Ambat (Prawn Ambat) depends on its serving size and preparation. On average, 1 serving (180 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kolambi Chi Ambat (Prawn Ambat).
How Much Fiber is in Kolambi Chi Ambat (Prawn Ambat)?
Kolambi Chi Ambat (Prawn Ambat) contains approximately 2 grams of fiber in 1 serving (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kolambi Chi Ambat (Prawn Ambat) for healthier you!
What vitamins and minerals are in a Kolambi Chi Ambat (Prawn Ambat)?
Vitamins in Kolambi Chi Ambat (Prawn Ambat):
Kolambi Chi Ambat (Prawn Ambat) contains following minerals:
General
Does Kolambi Chi Ambat (Prawn Ambat) contain caffeine?
Kolambi Chi Ambat (Prawn Ambat) does not contain any caffeine.
Does Kolambi Chi Ambat (Prawn Ambat) contain alcohol?
Kolambi Chi Ambat (Prawn Ambat) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kolambi Chi Ambat (Prawn Ambat)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kolambi Chi Ambat (Prawn Ambat) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kolambi Chi Ambat (Prawn Ambat) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kolambi Chi Ambat (Prawn Ambat) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kolambi Chi Ambat (Prawn Ambat) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kolambi Chi Ambat (Prawn Ambat) for free?
Yes! Since Kolambi Chi Ambat (Prawn Ambat) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kolambi Chi Ambat (Prawn Ambat) with water tracking feature?
Nutribit automatically calculates the water content of Kolambi Chi Ambat (Prawn Ambat) and adds it to your daily hydration log. Simply log Kolambi Chi Ambat (Prawn Ambat) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kolambi Chi Ambat (Prawn Ambat) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kolambi Chi Ambat (Prawn Ambat) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kolambi Chi Ambat (Prawn Ambat) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kolambi Chi Ambat (Prawn Ambat) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kolambi Chi Ambat (Prawn Ambat)
Protein in Kolambi Chi Ambat (Prawn Ambat) supports building and repairing tissues.
Builds and repairs tissues in Kolambi Chi Ambat (Prawn Ambat) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kolambi Chi Ambat (Prawn Ambat) supports immune function.
Supports immune function in Kolambi Chi Ambat (Prawn Ambat) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kolambi Chi Ambat (Prawn Ambat) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kolambi Chi Ambat (Prawn Ambat) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kolambi Chi Ambat (Prawn Ambat) provides energy.
Provides energy in Kolambi Chi Ambat (Prawn Ambat) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kolambi Chi Ambat (Prawn Ambat) supports muscle growth and strength.
Supports muscle growth and strength in Kolambi Chi Ambat (Prawn Ambat) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kolambi Chi Ambat (Prawn Ambat) helps in weight management.
Helps in weight management in Kolambi Chi Ambat (Prawn Ambat) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kolambi Chi Ambat (Prawn Ambat) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kolambi Chi Ambat (Prawn Ambat) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kolambi Chi Ambat (Prawn Ambat) supports bone health.
Supports bone health in Kolambi Chi Ambat (Prawn Ambat) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kolambi Chi Ambat (Prawn Ambat) improves skin, hair, and nails.
Improves skin, hair, and nails in Kolambi Chi Ambat (Prawn Ambat) is essential for the health and growth of hair, skin, and nails.
Protein in Kolambi Chi Ambat (Prawn Ambat) regulates blood sugar levels.
Regulates blood sugar levels in Kolambi Chi Ambat (Prawn Ambat) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Kolambi Chi Ambat (Prawn Ambat) supports fluid balance.
Maintains Fluid Balance in Kolambi Chi Ambat (Prawn Ambat) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kolambi Chi Ambat (Prawn Ambat) supports nerve function.
Supports Nerve Function in Kolambi Chi Ambat (Prawn Ambat) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kolambi Chi Ambat (Prawn Ambat) helps regulate blood pressure.
Regulates Blood Pressure in Kolambi Chi Ambat (Prawn Ambat) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kolambi Chi Ambat (Prawn Ambat) supports muscle function.
Aids Muscle Function in Kolambi Chi Ambat (Prawn Ambat) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kolambi Chi Ambat (Prawn Ambat) aids nutrient absorption.
Improves Nutrient Absorption in Kolambi Chi Ambat (Prawn Ambat) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kolambi Chi Ambat (Prawn Ambat) helps balance pH levels.
Balances pH Levels in Kolambi Chi Ambat (Prawn Ambat) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kolambi Chi Ambat (Prawn Ambat) supports bone health.
Supports Bone Health in Kolambi Chi Ambat (Prawn Ambat) helps retain calcium and prevent the loss of bone density over time.
Zinc in Kolambi Chi Ambat (Prawn Ambat) boosts immune system
Boosts Immune System in Kolambi Chi Ambat (Prawn Ambat) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Kolambi Chi Ambat (Prawn Ambat) promotes wound healing
Promotes Wound Healing in Kolambi Chi Ambat (Prawn Ambat) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Kolambi Chi Ambat (Prawn Ambat) supports growth and development
Supports Growth and Development in Kolambi Chi Ambat (Prawn Ambat) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Kolambi Chi Ambat (Prawn Ambat) improves skin health
Improves Skin Health in Kolambi Chi Ambat (Prawn Ambat) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Kolambi Chi Ambat (Prawn Ambat) enhances brain function
Enhances Brain Function in Kolambi Chi Ambat (Prawn Ambat) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Kolambi Chi Ambat (Prawn Ambat) regulates hormonal balance
Regulates Hormonal Balance in Kolambi Chi Ambat (Prawn Ambat) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Kolambi Chi Ambat (Prawn Ambat) supports healthy vision
Supports Healthy Vision in Kolambi Chi Ambat (Prawn Ambat) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Kolambi Chi Ambat (Prawn Ambat) improves digestive health
Improves Digestive Health in Kolambi Chi Ambat (Prawn Ambat) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Kolambi Chi Ambat (Prawn Ambat) maintains healthy reproductive function
Maintains Healthy Reproductive Function in Kolambi Chi Ambat (Prawn Ambat) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Kolambi Chi Ambat (Prawn Ambat) reduces inflammation
Reduces Inflammation in Kolambi Chi Ambat (Prawn Ambat) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 330 calories?
The amount of exercise required to burn off 1 serving Kolambi Chi Ambat (Prawn Ambat)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.