Vali Bhajji Ambat

High Protein Vegetarian

15.09

% from protein

45.28

% from carbs

45.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
150
% Daily value*

Total Fat 7 g
10.8%

Saturated 2 g
10%

Polyunsaturated 2 g

Monounsaturated 3 g

Sodium, Na 80 mg
3.5%

Potassium, K 350 mg
7.4%

Total Carbohydrates 18 g
6.5%

Fiber 6 g
21.4%

Sugars 4 g
8%

Starch 5 g

Protein 6 g
12%

Water 200 g

Vitamin A, RAE 200 UG

Vitamin E 1 MG_ATE

Vitamin C 10 mg

Folic acid 30 UG

Calcium 120 mg

Iron 3 mg

Magnesium 30 mg

Zinc 1.5 mg

Sucrose 1.5 g

Glucose 2 g

Lactose 0.5 g

Vali Bhajji Ambat Nutrients FAQs

Nutrients

What is the calorie content of Vali Bhajji Ambat?

A typical serving 1 Serving (250 grams) of Vali Bhajji Ambat contains approximately 150 calories.

You can check the exact calorie content by logging Vali Bhajji Ambat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vali Bhajji Ambat have?

The amount of fat in Vali Bhajji Ambat depends on the ingredients and preparation method. On average, one serving 1 Serving (250 grams) of Vali Bhajji Ambat contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vali Bhajji Ambat have?

The protein content in Vali Bhajji Ambat depends on the ingredients exists in it. On average, 1 Serving (250 grams) of Vali Bhajji Ambat contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Vali Bhajji Ambat, Download Nutribit app for healthier you!

How much sugar does a Vali Bhajji Ambat have?

On average, 1 Serving (250 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vali Bhajji Ambat.

How Much carbohydrates (carbs) is in Vali Bhajji Ambat?

The amount of carbohydrates (carbs) in Vali Bhajji Ambat depends on its serving size and preparation. On average, 1 Serving (250 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vali Bhajji Ambat.

How Much Fiber is in Vali Bhajji Ambat?

Vali Bhajji Ambat contains approximately 6 grams of fiber in 1 Serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vali Bhajji Ambat for healthier you!

What vitamins and minerals are in a Vali Bhajji Ambat?

Vitamins in Vali Bhajji Ambat:

  • Vitamin C:Vali Bhajji Ambat has 10 mg of Vitamin C.

Vali Bhajji Ambat contains following minerals:

  • Vali Bhajji Ambat has 120mg of Calcium.
  • Vali Bhajji Ambat has 80mg of Sodium, Na.
  • Vali Bhajji Ambat has 350mg of Potassium, K.
  • Vali Bhajji Ambat has 3mg of Iron.

General

Does Vali Bhajji Ambat contain caffeine?

Vali Bhajji Ambat does not contain any caffeine.

Does Vali Bhajji Ambat contain alcohol?

Vali Bhajji Ambat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vali Bhajji Ambat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vali Bhajji Ambat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vali Bhajji Ambat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vali Bhajji Ambat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vali Bhajji Ambat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vali Bhajji Ambat for free?

Yes! Since Vali Bhajji Ambat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vali Bhajji Ambat with water tracking feature?

Nutribit automatically calculates the water content of Vali Bhajji Ambat and adds it to your daily hydration log. Simply log Vali Bhajji Ambat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vali Bhajji Ambat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vali Bhajji Ambat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vali Bhajji Ambat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vali Bhajji Ambat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vali Bhajji Ambat

Fiber and Zinc in Vali Bhajji Ambat improves skin health.

  • Fiber in Vali Bhajji Ambat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Vali Bhajji Ambat helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber in Vali Bhajji Ambat supports digestion.

Fiber in Vali Bhajji Ambat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vali Bhajji Ambat supports heart health.

Soluble fiber in Vali Bhajji Ambat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vali Bhajji Ambat aids in weight management.

Fiber-rich foods in Vali Bhajji Ambat increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vali Bhajji Ambat regulates blood sugar.

Fiber in Vali Bhajji Ambat helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vali Bhajji Ambat promotes gut health.

Fiber in Vali Bhajji Ambat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vali Bhajji Ambat lowers the risk of colon cancer.

A high-fiber diet from Vali Bhajji Ambat is linked to a reduced risk of colon cancer.

Fiber in Vali Bhajji Ambat helps lower blood pressure.

Adequate fiber in Vali Bhajji Ambat may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vali Bhajji Ambat boosts immune function.

Fiber in Vali Bhajji Ambat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vali Bhajji Ambat reduces the risk of type 2 diabetes.

Fiber in Vali Bhajji Ambat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Zinc in Vali Bhajji Ambat boosts immune system

Boosts Immune System in Vali Bhajji Ambat is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Vali Bhajji Ambat promotes wound healing

Promotes Wound Healing in Vali Bhajji Ambat plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Vali Bhajji Ambat supports growth and development

Supports Growth and Development in Vali Bhajji Ambat is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Vali Bhajji Ambat enhances brain function

Enhances Brain Function in Vali Bhajji Ambat is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Vali Bhajji Ambat regulates hormonal balance

Regulates Hormonal Balance in Vali Bhajji Ambat helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Vali Bhajji Ambat supports healthy vision

Supports Healthy Vision in Vali Bhajji Ambat is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Vali Bhajji Ambat improves digestive health

Improves Digestive Health in Vali Bhajji Ambat supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Vali Bhajji Ambat maintains healthy reproductive function

Maintains Healthy Reproductive Function in Vali Bhajji Ambat plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Vali Bhajji Ambat reduces inflammation

Reduces Inflammation in Vali Bhajji Ambat has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 150 calories?

The amount of exercise required to burn off 1 Serving Vali Bhajji Ambat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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