Jeera Bread Toast

Toast, Moderate in fat

Total Energy

700

kcal

65.84

% from carbs

3.29

% from protein

30.86

% from fats

In 150 g

% daily value

Total Fat

25g

38.5%

Saturated

10g

50%

Polyunsaturated

10g

Monounsaturated

5g

Sodium, Na

300mg

13%

Potassium, K

150mg

3.2%

Total Carbohydrates

120g

43.6%

Fiber

2g

7.1%

Sugars

10g

20%

Starch

80g

Protein

6g

12%

Water

10g

Glucose

8g

Sucrose

8g

Vitamin A, RAE

80UG

Vitamin C, total ascorbic acid

2mg

Biotin

30UG

Folic acid

1UG

Iron, Fe

3mg

Calcium, Ca

120mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jeera Bread Toast

A typical serving 1 pack of Jeera Bread Toast (150 grams) contains approximately 700 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jeera Bread Toast depends on the ingredients and preparation method. On average, one serving 1 pack (150 grams) of Jeera Bread Toast contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jeera Bread Toast depends on the ingredients exists in it. On average, 1 pack of Jeera Bread Toast (about 150 grams) contains approximately 6 grams of protein.

On average, 1 pack (about 150 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 150 grams) contains about 120 grams of carbohydrates.

Jeera Bread Toast contains approximately 2 grams of fiber in 1 pack (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 700 calories?

The amount of exercise required to burn off 1 pack Jeera Bread Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.