Matar Ajwain Ki Puri

Breakfast, Vegetarian

6.25

% from protein

37.5

% from carbs

37.5

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
150
% Daily value*

Total Fat 10 g
15.4%

Saturated 2.5 g
12.5%

Polyunsaturated 3 g

Monounsaturated 3.5 g

Sodium, Na 75 mg
3.3%

Potassium, K 50 mg
1.1%

Total Carbohydrates 15 g
5.5%

Fiber 2.5 g
8.9%

Sugars 2.5 g
5%

Starch 2 g

Protein 2.5 g
5%

Water 40 g

Vitamin A, RAE 25 UG

Vitamin D (D2 + D3) 0.2 UG

Vitamin E 0.5 MG_ATE

Vitamin C 2.5 mg

Biotin 0.5 UG

Folic acid 10 UG

Calcium 15 mg

Iron 0.5 mg

Magnesium 5 mg

Zinc 0.3 mg

Iodine 2.5 UG

Sucrose 1 g

Glucose 1.5 g

Matar Ajwain Ki Puri Nutrients FAQs

Nutrients

What is the calorie content of Matar Ajwain Ki Puri?

A typical serving 2 pcs (100 grams) of Matar Ajwain Ki Puri contains approximately 300 calories.

You can check the exact calorie content by logging Matar Ajwain Ki Puri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Matar Ajwain Ki Puri have?

The amount of fat in Matar Ajwain Ki Puri depends on the ingredients and preparation method. On average, one serving 2 pcs (100 grams) of Matar Ajwain Ki Puri contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Matar Ajwain Ki Puri have?

The protein content in Matar Ajwain Ki Puri depends on the ingredients exists in it. On average, 2 pcs (100 grams) of Matar Ajwain Ki Puri contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Matar Ajwain Ki Puri, Download Nutribit app for healthier you!

How much sugar does a Matar Ajwain Ki Puri have?

On average, 2 pcs (100 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Matar Ajwain Ki Puri.

How Much carbohydrates (carbs) is in Matar Ajwain Ki Puri?

The amount of carbohydrates (carbs) in Matar Ajwain Ki Puri depends on its serving size and preparation. On average, 2 pcs (100 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Matar Ajwain Ki Puri.

How Much Fiber is in Matar Ajwain Ki Puri?

Matar Ajwain Ki Puri contains approximately 5 grams of fiber in 2 pcs (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Matar Ajwain Ki Puri for healthier you!

What vitamins and minerals are in a Matar Ajwain Ki Puri?

Vitamins in Matar Ajwain Ki Puri:

  • Vitamin C:Matar Ajwain Ki Puri has 5 mg of Vitamin C.

Matar Ajwain Ki Puri contains following minerals:

  • Matar Ajwain Ki Puri has 30mg of Calcium.
  • Matar Ajwain Ki Puri has 150mg of Sodium, Na.
  • Matar Ajwain Ki Puri has 100mg of Potassium, K.
  • Matar Ajwain Ki Puri has 1mg of Iron.

General

Does Matar Ajwain Ki Puri contain caffeine?

Matar Ajwain Ki Puri does not contain any caffeine.

Does Matar Ajwain Ki Puri contain alcohol?

Matar Ajwain Ki Puri does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Matar Ajwain Ki Puri?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Matar Ajwain Ki Puri and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Matar Ajwain Ki Puri quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Matar Ajwain Ki Puri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Matar Ajwain Ki Puri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Matar Ajwain Ki Puri for free?

Yes! Since Matar Ajwain Ki Puri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Matar Ajwain Ki Puri with water tracking feature?

Nutribit automatically calculates the water content of Matar Ajwain Ki Puri and adds it to your daily hydration log. Simply log Matar Ajwain Ki Puri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Matar Ajwain Ki Puri as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Matar Ajwain Ki Puri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Matar Ajwain Ki Puri nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Matar Ajwain Ki Puri data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Matar Ajwain Ki Puri

Fiber in Matar Ajwain Ki Puri supports digestion.

Fiber in Matar Ajwain Ki Puri aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Matar Ajwain Ki Puri supports heart health.

Soluble fiber in Matar Ajwain Ki Puri can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Matar Ajwain Ki Puri aids in weight management.

Fiber-rich foods in Matar Ajwain Ki Puri increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Matar Ajwain Ki Puri regulates blood sugar.

Fiber in Matar Ajwain Ki Puri helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Matar Ajwain Ki Puri promotes gut health.

Fiber in Matar Ajwain Ki Puri acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Matar Ajwain Ki Puri lowers the risk of colon cancer.

A high-fiber diet from Matar Ajwain Ki Puri is linked to a reduced risk of colon cancer.

Fiber in Matar Ajwain Ki Puri improves skin health.

Fiber in Matar Ajwain Ki Puri helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Matar Ajwain Ki Puri helps lower blood pressure.

Adequate fiber in Matar Ajwain Ki Puri may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Matar Ajwain Ki Puri boosts immune function.

Fiber in Matar Ajwain Ki Puri supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Matar Ajwain Ki Puri reduces the risk of type 2 diabetes.

Fiber in Matar Ajwain Ki Puri can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 300 calories?

The amount of exercise required to burn off 2 pcs Matar Ajwain Ki Puri

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP