Ajwain Paratha
Main Course, Spicy, digestive aid
8.89
% from protein44.44
% from carbs44.44
% from fatNutrition Facts
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Ajwain Paratha Nutrients FAQs
Nutrients
- Vitamin C:Ajwain Paratha has 1 mg of Vitamin C.
- Ajwain Paratha has 110mg of Calcium.
- Ajwain Paratha has 300mg of Sodium, Na.
- Ajwain Paratha has 100mg of Potassium, K.
- Ajwain Paratha has 2mg of Iron.
What is the calorie content of Ajwain Paratha?
A typical serving 1 piece (120 grams) of Ajwain Paratha contains approximately 280 calories.
You can check the exact calorie content by logging Ajwain Paratha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ajwain Paratha have?
The amount of fat in Ajwain Paratha depends on the ingredients and preparation method. On average, one serving 1 piece (120 grams) of Ajwain Paratha contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ajwain Paratha have?
The protein content in Ajwain Paratha depends on the ingredients exists in it. On average, 1 piece (120 grams) of Ajwain Paratha contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Ajwain Paratha, Download Nutribit app for healthier you!
How much sugar does a Ajwain Paratha have?
On average, 1 piece (120 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ajwain Paratha.
How Much carbohydrates (carbs) is in Ajwain Paratha?
The amount of carbohydrates (carbs) in Ajwain Paratha depends on its serving size and preparation. On average, 1 piece (120 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ajwain Paratha.
How Much Fiber is in Ajwain Paratha?
Ajwain Paratha contains approximately 3 grams of fiber in 1 piece (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ajwain Paratha for healthier you!
What vitamins and minerals are in a Ajwain Paratha?
Vitamins in Ajwain Paratha:
Ajwain Paratha contains following minerals:
General
Does Ajwain Paratha contain caffeine?
Ajwain Paratha does not contain any caffeine.
Does Ajwain Paratha contain alcohol?
Ajwain Paratha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ajwain Paratha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ajwain Paratha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ajwain Paratha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ajwain Paratha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ajwain Paratha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ajwain Paratha for free?
Yes! Since Ajwain Paratha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ajwain Paratha with water tracking feature?
Nutribit automatically calculates the water content of Ajwain Paratha and adds it to your daily hydration log. Simply log Ajwain Paratha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ajwain Paratha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ajwain Paratha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ajwain Paratha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ajwain Paratha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ajwain Paratha
Magnesium in Ajwain Paratha supports bone health.
Supports Bone Health in Ajwain Paratha helps in the formation of bone structure and improves bone density and strength.
Magnesium in Ajwain Paratha promotes heart health.
Promotes Heart Health in Ajwain Paratha helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Ajwain Paratha aids muscle function.
Aids Muscle Function in Ajwain Paratha helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Ajwain Paratha enhances nerve function.
Enhances Nerve Function in Ajwain Paratha supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Ajwain Paratha improves sleep quality.
Improves Sleep Quality in Ajwain Paratha regulates sleep patterns by supporting melatonin production.
Magnesium in Ajwain Paratha supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Ajwain Paratha helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Ajwain Paratha reduces migraine frequency.
Reduces Migraine Frequency in Ajwain Paratha may help reduce the frequency and severity of migraines.
Magnesium in Ajwain Paratha promotes digestive health.
Promotes Digestive Health in Ajwain Paratha supports bowel function and helps prevent constipation.
Magnesium in Ajwain Paratha helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Ajwain Paratha calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Ajwain Paratha boosts protein synthesis.
Boosts Protein Synthesis in Ajwain Paratha plays a crucial role in protein synthesis and supports tissue repair and growth.
Zinc in Ajwain Paratha boosts immune system
Boosts Immune System in Ajwain Paratha is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Ajwain Paratha promotes wound healing
Promotes Wound Healing in Ajwain Paratha plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Ajwain Paratha supports growth and development
Supports Growth and Development in Ajwain Paratha is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Ajwain Paratha improves skin health
Improves Skin Health in Ajwain Paratha helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Ajwain Paratha enhances brain function
Enhances Brain Function in Ajwain Paratha is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Ajwain Paratha regulates hormonal balance
Regulates Hormonal Balance in Ajwain Paratha helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Ajwain Paratha supports healthy vision
Supports Healthy Vision in Ajwain Paratha is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Ajwain Paratha improves digestive health
Improves Digestive Health in Ajwain Paratha supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Ajwain Paratha maintains healthy reproductive function
Maintains Healthy Reproductive Function in Ajwain Paratha plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Ajwain Paratha reduces inflammation
Reduces Inflammation in Ajwain Paratha has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 280 calories?
The amount of exercise required to burn off 1 piece Ajwain Paratha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.