Banana and Oats Cookies

Bakery, Sweet

5

% from protein

50

% from carbs

50

% from fat
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Nutrition Facts

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Serving size
In 40 g(40g)
Amount per serving
Calories
150
% Daily value*

Total Fat 8 g
12.3%

Saturated 2 g
10%

Polyunsaturated 3 g

Monounsaturated 3 g

Sodium, Na 15 mg
0.7%

Potassium, K 250 mg
5.3%

Total Carbohydrates 20 g
7.3%

Fiber 2 g
7.1%

Sugars 10 g
20%

Starch 8 g

Protein 2 g
4%

Water 90 g

Vitamin A, RAE 300 UG

Vitamin E 0.5 MG_ATE

Vitamin C 3 mg

Folic acid 20 UG

Calcium 50 mg

Iron 0.8 mg

Magnesium 20 mg

Zinc 1 mg

Banana and Oats Cookies Nutrients FAQs

Nutrients

What is the calorie content of Banana and Oats Cookies?

A typical serving 1 cookie (40 grams) of Banana and Oats Cookies contains approximately 150 calories.

You can check the exact calorie content by logging Banana and Oats Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Banana and Oats Cookies have?

The amount of fat in Banana and Oats Cookies depends on the ingredients and preparation method. On average, one serving 1 cookie (40 grams) of Banana and Oats Cookies contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Banana and Oats Cookies have?

The protein content in Banana and Oats Cookies depends on the ingredients exists in it. On average, 1 cookie (40 grams) of Banana and Oats Cookies contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Banana and Oats Cookies, Download Nutribit app for healthier you!

How much sugar does a Banana and Oats Cookies have?

On average, 1 cookie (40 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana and Oats Cookies.

How Much carbohydrates (carbs) is in Banana and Oats Cookies?

The amount of carbohydrates (carbs) in Banana and Oats Cookies depends on its serving size and preparation. On average, 1 cookie (40 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Banana and Oats Cookies.

How Much Fiber is in Banana and Oats Cookies?

Banana and Oats Cookies contains approximately 2 grams of fiber in 1 cookie (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Banana and Oats Cookies for healthier you!

What vitamins and minerals are in a Banana and Oats Cookies?

Vitamins in Banana and Oats Cookies:

  • Vitamin C:Banana and Oats Cookies has 3 mg of Vitamin C.

Banana and Oats Cookies contains following minerals:

  • Banana and Oats Cookies has 50mg of Calcium.
  • Banana and Oats Cookies has 15mg of Sodium, Na.
  • Banana and Oats Cookies has 250mg of Potassium, K.
  • Banana and Oats Cookies has 0.8mg of Iron.

General

Does Banana and Oats Cookies contain caffeine?

Banana and Oats Cookies does not contain any caffeine.

Does Banana and Oats Cookies contain alcohol?

Banana and Oats Cookies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Banana and Oats Cookies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana and Oats Cookies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Banana and Oats Cookies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Banana and Oats Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana and Oats Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Banana and Oats Cookies for free?

Yes! Since Banana and Oats Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Banana and Oats Cookies with water tracking feature?

Nutribit automatically calculates the water content of Banana and Oats Cookies and adds it to your daily hydration log. Simply log Banana and Oats Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Banana and Oats Cookies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Banana and Oats Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Banana and Oats Cookies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Banana and Oats Cookies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Banana and Oats Cookies

How to burn 150 calories?

The amount of exercise required to burn off 1 cookie Banana and Oats Cookies

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0 steps

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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