Flaxseed Cookies
Snack, Nutty, dense
6.63
% from protein48.62
% from carbs48.62
% from fatNutrition Facts
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Flaxseed Cookies Nutrients FAQs
Nutrients
- Flaxseed Cookies has 75mg of Calcium.
- Flaxseed Cookies has 60mg of Sodium, Na.
- Flaxseed Cookies has 110mg of Potassium, K.
- Flaxseed Cookies has 1.8mg of Iron.
What is the calorie content of Flaxseed Cookies?
A typical serving 1 piece (30 grams) of Flaxseed Cookies contains approximately 160 calories.
You can check the exact calorie content by logging Flaxseed Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flaxseed Cookies have?
The amount of fat in Flaxseed Cookies depends on the ingredients and preparation method. On average, one serving 1 piece (30 grams) of Flaxseed Cookies contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flaxseed Cookies have?
The protein content in Flaxseed Cookies depends on the ingredients exists in it. On average, 1 piece (30 grams) of Flaxseed Cookies contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Flaxseed Cookies, Download Nutribit app for healthier you!
How much sugar does a Flaxseed Cookies have?
On average, 1 piece (30 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flaxseed Cookies.
How Much carbohydrates (carbs) is in Flaxseed Cookies?
The amount of carbohydrates (carbs) in Flaxseed Cookies depends on its serving size and preparation. On average, 1 piece (30 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flaxseed Cookies.
How Much Fiber is in Flaxseed Cookies?
Flaxseed Cookies contains approximately 3 grams of fiber in 1 piece (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flaxseed Cookies for healthier you!
What vitamins and minerals are in a Flaxseed Cookies?
Flaxseed Cookies contains following minerals:
General
Does Flaxseed Cookies contain caffeine?
Flaxseed Cookies does not contain any caffeine.
Does Flaxseed Cookies contain alcohol?
Flaxseed Cookies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flaxseed Cookies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flaxseed Cookies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flaxseed Cookies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flaxseed Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flaxseed Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flaxseed Cookies for free?
Yes! Since Flaxseed Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flaxseed Cookies with water tracking feature?
Nutribit automatically calculates the water content of Flaxseed Cookies and adds it to your daily hydration log. Simply log Flaxseed Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flaxseed Cookies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flaxseed Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flaxseed Cookies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flaxseed Cookies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flaxseed Cookies
How to burn 160 calories?
The amount of exercise required to burn off 1 piece Flaxseed Cookies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.