Parle Moong Dal
Snack, Crunchy
8.51
% from protein44.98
% from carbs44.98
% from fatNutrition Facts
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Parle Moong Dal Nutrients FAQs
Nutrients
- Parle Moong Dal has 16mg of Calcium.
- Parle Moong Dal has 320mg of Sodium, Na.
- Parle Moong Dal has 290mg of Potassium, K.
- Parle Moong Dal has 3mg of Iron.
What is the calorie content of Parle Moong Dal?
A typical serving 1 pack (50 grams) of Parle Moong Dal contains approximately 300 calories.
You can check the exact calorie content by logging Parle Moong Dal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Parle Moong Dal have?
The amount of fat in Parle Moong Dal depends on the ingredients and preparation method. On average, one serving 1 pack (50 grams) of Parle Moong Dal contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Parle Moong Dal have?
The protein content in Parle Moong Dal depends on the ingredients exists in it. On average, 1 pack (50 grams) of Parle Moong Dal contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Parle Moong Dal, Download Nutribit app for healthier you!
How much sugar does a Parle Moong Dal have?
On average, 1 pack (50 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parle Moong Dal.
How Much carbohydrates (carbs) is in Parle Moong Dal?
The amount of carbohydrates (carbs) in Parle Moong Dal depends on its serving size and preparation. On average, 1 pack (50 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Parle Moong Dal.
How Much Fiber is in Parle Moong Dal?
Parle Moong Dal contains approximately 4 grams of fiber in 1 pack (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Parle Moong Dal for healthier you!
What vitamins and minerals are in a Parle Moong Dal?
Parle Moong Dal contains following minerals:
General
Does Parle Moong Dal contain caffeine?
Parle Moong Dal does not contain any caffeine.
Does Parle Moong Dal contain alcohol?
Parle Moong Dal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Parle Moong Dal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parle Moong Dal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Parle Moong Dal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Parle Moong Dal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parle Moong Dal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Parle Moong Dal for free?
Yes! Since Parle Moong Dal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Parle Moong Dal with water tracking feature?
Nutribit automatically calculates the water content of Parle Moong Dal and adds it to your daily hydration log. Simply log Parle Moong Dal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Parle Moong Dal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Parle Moong Dal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Parle Moong Dal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Parle Moong Dal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Parle Moong Dal
Zinc in Parle Moong Dal boosts immune system
Boosts Immune System in Parle Moong Dal is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Parle Moong Dal promotes wound healing
Promotes Wound Healing in Parle Moong Dal plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Parle Moong Dal supports growth and development
Supports Growth and Development in Parle Moong Dal is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Parle Moong Dal improves skin health
Improves Skin Health in Parle Moong Dal helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Parle Moong Dal enhances brain function
Enhances Brain Function in Parle Moong Dal is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Parle Moong Dal regulates hormonal balance
Regulates Hormonal Balance in Parle Moong Dal helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Parle Moong Dal supports healthy vision
Supports Healthy Vision in Parle Moong Dal is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Parle Moong Dal improves digestive health
Improves Digestive Health in Parle Moong Dal supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Parle Moong Dal maintains healthy reproductive function
Maintains Healthy Reproductive Function in Parle Moong Dal plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Parle Moong Dal reduces inflammation
Reduces Inflammation in Parle Moong Dal has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 pack Parle Moong Dal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.