Parle Pudina Twist

A typical serving 1 pack (45 grams) of Parle Pudina Twist contains approximately 270 calories.

You can check the exact calorie content by logging Parle Pudina Twist in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Parle Pudina Twist depends on the ingredients and preparation method. On average, one serving 1 pack (45 grams) of Parle Pudina Twist contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Parle Pudina Twist depends on the ingredients exists in it. On average, 1 pack (45 grams) of Parle Pudina Twist contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Parle Pudina Twist, Download Nutribit app for healthier you!

On average, 1 pack (45 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parle Pudina Twist.

The amount of carbohydrates (carbs) in Parle Pudina Twist depends on its serving size and preparation. On average, 1 pack (45 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Parle Pudina Twist.

Parle Pudina Twist contains approximately 2 grams of fiber in 1 pack (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Parle Pudina Twist for healthier you!

Parle Pudina Twist contains following minerals:

• Parle Pudina Twist has 14mg of Calcium.
• Parle Pudina Twist has 290mg of Sodium, Na.
• Parle Pudina Twist has 260mg of Potassium, K.
• Parle Pudina Twist has 2.3mg of Iron.

Parle Pudina Twist does not contain any caffeine.

Parle Pudina Twist does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parle Pudina Twist and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Parle Pudina Twist in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parle Pudina Twist and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Parle Pudina Twist contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Parle Pudina Twist and adds it to your daily hydration log. Simply log Parle Pudina Twist in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Parle Pudina Twist and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Parle Pudina Twist data can be accessed offline in the Nutribit app anytime anywhere!