Early Foods Sprouted Ragi

Organic, Fortified

Total Energy

120

kcal

70.18

% from carbs

14.04

% from protein

15.79

% from fats

In 30 g

% daily value

Total Fat

3g

4.6%

Saturated

0.8g

4%

Polyunsaturated

1g

Monounsaturated

1.2g

Sodium, Na

25mg

1.1%

Potassium, K

60mg

1.3%

Total Carbohydrates

30g

10.9%

Fiber

4g

14.3%

Sugars

8g

16%

Starch

18g

Protein

6g

12%

Water

10g

Vitamin A, RAE

5UG

Vitamin D (D2 + D3)

0.5UG

Vitamin E

0.2MG_ATE

Folic acid

15UG

Iron, Fe

1.5mg

Calcium, Ca

30mg

Zinc, Zn

1.2mg

Magnesium, Mg

0.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Early Foods Sprouted Ragi

A typical serving 1 scoop of Early Foods Sprouted Ragi (30 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Early Foods Sprouted Ragi depends on the ingredients and preparation method. On average, one serving 1 scoop (30 grams) of Early Foods Sprouted Ragi contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Early Foods Sprouted Ragi depends on the ingredients exists in it. On average, 1 scoop of Early Foods Sprouted Ragi (about 30 grams) contains approximately 6 grams of protein.

On average, 1 scoop (about 30 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 30 grams) contains about 30 grams of carbohydrates.

Early Foods Sprouted Ragi contains approximately 4 grams of fiber in 1 scoop (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 scoop Early Foods Sprouted Ragi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.