Endura Mass Weight Gainer

Mass Gainer, High Protein

27.1

% from protein

62.08

% from carbs

62.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
385
% Daily value*

Total Fat 5.5 g
8.5%

Saturated 1.3 g
6.5%

Polyunsaturated 2.3 g

Monounsaturated 2.2 g

Sodium, Na 215 mg
9.3%

Potassium, K 430 mg
9.1%

Total Carbohydrates 71 g
25.8%

Fiber 4.5 g
16.1%

Sugars 26 g
52%

Starch 32 g

Protein 31 g
62%

Water 6 g

Vitamin A, RAE 195 UG

Biotin 67 UG

Folic acid 9 UG

Calcium 265 mg

Iron 4.8 mg

Magnesium 160 mg

Zinc 2.9 mg

Iodine 24 UG

Sucrose 8 g

Glucose 10 g

Lactose 5 g

Endura Mass Weight Gainer Nutrients FAQs

Nutrients

What is the calorie content of Endura Mass Weight Gainer?

A typical serving 1 serving (100 grams) of Endura Mass Weight Gainer contains approximately 385 calories.

You can check the exact calorie content by logging Endura Mass Weight Gainer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Endura Mass Weight Gainer have?

The amount of fat in Endura Mass Weight Gainer depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Endura Mass Weight Gainer contains approximately 5.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Endura Mass Weight Gainer have?

The protein content in Endura Mass Weight Gainer depends on the ingredients exists in it. On average, 1 serving (100 grams) of Endura Mass Weight Gainer contains approximately 31 grams of protein.

Know your exact protein requirement and how much protein you get from Endura Mass Weight Gainer, Download Nutribit app for healthier you!

How much sugar does a Endura Mass Weight Gainer have?

On average, 1 serving (100 grams) contains about 26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Endura Mass Weight Gainer.

How Much carbohydrates (carbs) is in Endura Mass Weight Gainer?

The amount of carbohydrates (carbs) in Endura Mass Weight Gainer depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 71 grams of carbohydrates.

Download Nutribit app to get exact carb content from Endura Mass Weight Gainer.

How Much Fiber is in Endura Mass Weight Gainer?

Endura Mass Weight Gainer contains approximately 4.5 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Endura Mass Weight Gainer for healthier you!

What vitamins and minerals are in a Endura Mass Weight Gainer?

Endura Mass Weight Gainer contains following minerals:

  • Endura Mass Weight Gainer has 265mg of Calcium.
  • Endura Mass Weight Gainer has 215mg of Sodium, Na.
  • Endura Mass Weight Gainer has 430mg of Potassium, K.
  • Endura Mass Weight Gainer has 4.8mg of Iron.

General

Does Endura Mass Weight Gainer contain caffeine?

Endura Mass Weight Gainer does not contain any caffeine.

Does Endura Mass Weight Gainer contain alcohol?

Endura Mass Weight Gainer does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Endura Mass Weight Gainer?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Endura Mass Weight Gainer and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Endura Mass Weight Gainer quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Endura Mass Weight Gainer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Endura Mass Weight Gainer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Endura Mass Weight Gainer for free?

Yes! Since Endura Mass Weight Gainer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Endura Mass Weight Gainer with water tracking feature?

Nutribit automatically calculates the water content of Endura Mass Weight Gainer and adds it to your daily hydration log. Simply log Endura Mass Weight Gainer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Endura Mass Weight Gainer as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Endura Mass Weight Gainer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Endura Mass Weight Gainer nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Endura Mass Weight Gainer data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Endura Mass Weight Gainer

Fiber and Zinc in Endura Mass Weight Gainer improves skin health.

  • Fiber in Endura Mass Weight Gainer helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Endura Mass Weight Gainer helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Total Carbohydrates in Endura Mass Weight Gainer provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Endura Mass Weight Gainer are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Endura Mass Weight Gainer supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Endura Mass Weight Gainer aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Endura Mass Weight Gainer helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Endura Mass Weight Gainer help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Endura Mass Weight Gainer helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Endura Mass Weight Gainer can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Endura Mass Weight Gainer aids weight management by helping you feel full longer.

Fiber-rich carbs from Endura Mass Weight Gainer help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Endura Mass Weight Gainer enhances brain function and helps improve memory and focus.

Glucose from Endura Mass Weight Gainer is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Endura Mass Weight Gainer boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Endura Mass Weight Gainer provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Endura Mass Weight Gainer promotes gut health by feeding beneficial gut bacteria.

Fiber in Endura Mass Weight Gainer serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Endura Mass Weight Gainer improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Endura Mass Weight Gainer support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Endura Mass Weight Gainer helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Endura Mass Weight Gainer, help regulate blood pressure and reduce hypertension risk.

Protein in Endura Mass Weight Gainer supports building and repairing tissues.

Builds and repairs tissues in Endura Mass Weight Gainer is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Endura Mass Weight Gainer supports immune function.

Supports immune function in Endura Mass Weight Gainer is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Endura Mass Weight Gainer helps regulate enzymes and hormones.

Regulates enzymes and hormones in Endura Mass Weight Gainer is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Endura Mass Weight Gainer provides energy.

Provides energy in Endura Mass Weight Gainer can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Endura Mass Weight Gainer supports muscle growth and strength.

Supports muscle growth and strength in Endura Mass Weight Gainer is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Endura Mass Weight Gainer helps in weight management.

Helps in weight management in Endura Mass Weight Gainer promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Endura Mass Weight Gainer aids in the production of hemoglobin.

Aids in the production of hemoglobin in Endura Mass Weight Gainer is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Endura Mass Weight Gainer supports bone health.

Supports bone health in Endura Mass Weight Gainer plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Endura Mass Weight Gainer improves skin, hair, and nails.

Improves skin, hair, and nails in Endura Mass Weight Gainer is essential for the health and growth of hair, skin, and nails.

Protein in Endura Mass Weight Gainer regulates blood sugar levels.

Regulates blood sugar levels in Endura Mass Weight Gainer helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Endura Mass Weight Gainer supports digestion.

Fiber in Endura Mass Weight Gainer aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Endura Mass Weight Gainer supports heart health.

Soluble fiber in Endura Mass Weight Gainer can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Endura Mass Weight Gainer aids in weight management.

Fiber-rich foods in Endura Mass Weight Gainer increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Endura Mass Weight Gainer regulates blood sugar.

Fiber in Endura Mass Weight Gainer helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Endura Mass Weight Gainer promotes gut health.

Fiber in Endura Mass Weight Gainer acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Endura Mass Weight Gainer lowers the risk of colon cancer.

A high-fiber diet from Endura Mass Weight Gainer is linked to a reduced risk of colon cancer.

Fiber in Endura Mass Weight Gainer helps lower blood pressure.

Adequate fiber in Endura Mass Weight Gainer may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Endura Mass Weight Gainer boosts immune function.

Fiber in Endura Mass Weight Gainer supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Endura Mass Weight Gainer reduces the risk of type 2 diabetes.

Fiber in Endura Mass Weight Gainer can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Endura Mass Weight Gainer supports bone health.

Calcium in Endura Mass Weight Gainer is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Endura Mass Weight Gainer supports muscle function.

Calcium in Endura Mass Weight Gainer plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Endura Mass Weight Gainer supports heart health.

Calcium in Endura Mass Weight Gainer helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Endura Mass Weight Gainer supports nerve transmission.

Calcium in Endura Mass Weight Gainer is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Endura Mass Weight Gainer supports blood clotting.

Calcium in Endura Mass Weight Gainer is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Endura Mass Weight Gainer supports hormonal secretion.

Calcium in Endura Mass Weight Gainer regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Endura Mass Weight Gainer supports weight management.

Calcium in Endura Mass Weight Gainer may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Endura Mass Weight Gainer supports dental health.

Calcium in Endura Mass Weight Gainer strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Endura Mass Weight Gainer supports blood pressure regulation.

Calcium in Endura Mass Weight Gainer, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Endura Mass Weight Gainer supports bone health.

Supports Bone Health in Endura Mass Weight Gainer helps in the formation of bone structure and improves bone density and strength.

Magnesium in Endura Mass Weight Gainer promotes heart health.

Promotes Heart Health in Endura Mass Weight Gainer helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Endura Mass Weight Gainer aids muscle function.

Aids Muscle Function in Endura Mass Weight Gainer helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Endura Mass Weight Gainer enhances nerve function.

Enhances Nerve Function in Endura Mass Weight Gainer supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Endura Mass Weight Gainer improves sleep quality.

Improves Sleep Quality in Endura Mass Weight Gainer regulates sleep patterns by supporting melatonin production.

Magnesium in Endura Mass Weight Gainer supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Endura Mass Weight Gainer helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Endura Mass Weight Gainer reduces migraine frequency.

Reduces Migraine Frequency in Endura Mass Weight Gainer may help reduce the frequency and severity of migraines.

Magnesium in Endura Mass Weight Gainer promotes digestive health.

Promotes Digestive Health in Endura Mass Weight Gainer supports bowel function and helps prevent constipation.

Magnesium in Endura Mass Weight Gainer helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Endura Mass Weight Gainer calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Endura Mass Weight Gainer boosts protein synthesis.

Boosts Protein Synthesis in Endura Mass Weight Gainer plays a crucial role in protein synthesis and supports tissue repair and growth.

Iodine in Endura Mass Weight Gainer supports thyroid health.

Thyroid Health in Endura Mass Weight Gainer is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Endura Mass Weight Gainer supports cognitive function.

Cognitive Function in Endura Mass Weight Gainer helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Endura Mass Weight Gainer strengthens the immune system.

Immune System Support in Endura Mass Weight Gainer helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Endura Mass Weight Gainer supports hormonal balance.

Hormonal Balance in Endura Mass Weight Gainer helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Endura Mass Weight Gainer supports skin health.

Skin Health in Endura Mass Weight Gainer is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Endura Mass Weight Gainer supports detoxification.

Detoxification in Endura Mass Weight Gainer assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Endura Mass Weight Gainer supports fetal development.

Fetal Development in Endura Mass Weight Gainer is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Endura Mass Weight Gainer helps regulate metabolism.

Metabolism Regulation in Endura Mass Weight Gainer ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Endura Mass Weight Gainer promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Endura Mass Weight Gainer is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Endura Mass Weight Gainer boosts immune system

Boosts Immune System in Endura Mass Weight Gainer is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Endura Mass Weight Gainer promotes wound healing

Promotes Wound Healing in Endura Mass Weight Gainer plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Endura Mass Weight Gainer supports growth and development

Supports Growth and Development in Endura Mass Weight Gainer is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Endura Mass Weight Gainer enhances brain function

Enhances Brain Function in Endura Mass Weight Gainer is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Endura Mass Weight Gainer regulates hormonal balance

Regulates Hormonal Balance in Endura Mass Weight Gainer helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Endura Mass Weight Gainer supports healthy vision

Supports Healthy Vision in Endura Mass Weight Gainer is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Endura Mass Weight Gainer improves digestive health

Improves Digestive Health in Endura Mass Weight Gainer supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Endura Mass Weight Gainer maintains healthy reproductive function

Maintains Healthy Reproductive Function in Endura Mass Weight Gainer plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Endura Mass Weight Gainer reduces inflammation

Reduces Inflammation in Endura Mass Weight Gainer has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 385 calories?

The amount of exercise required to burn off 1 serving Endura Mass Weight Gainer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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