Endura Mass Weight Gainer

Mass Gainer, High Protein

Total Energy

385

kcal

62.08

% from carbs

27.1

% from protein

10.82

% from fats

In 100 g

% daily value

Total Fat

5.5g

8.5%

Saturated

1.3g

6.5%

Polyunsaturated

2.3g

Monounsaturated

2.2g

Sodium, Na

215mg

9.3%

Potassium, K

430mg

9.1%

Total Carbohydrates

71g

25.8%

Fiber

4.5g

16.1%

Sugars

26g

52%

Starch

32g

Protein

31g

62%

Water

6g

Glucose

10g

Sucrose

8g

Lactose

5g

Vitamin A, RAE

195UG

Biotin

67UG

Folic acid

9UG

Iron, Fe

4.8mg

Calcium, Ca

265mg

Zinc, Zn

2.9mg

Magnesium, Mg

160mg

Iodine, I

24UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Endura Mass Weight Gainer

A typical serving 1 serving of Endura Mass Weight Gainer (100 grams) contains approximately 385 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Endura Mass Weight Gainer depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Endura Mass Weight Gainer contains approximately 5.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Endura Mass Weight Gainer depends on the ingredients exists in it. On average, 1 serving of Endura Mass Weight Gainer (about 100 grams) contains approximately 31 grams of protein.

On average, 1 serving (about 100 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 71 grams of carbohydrates.

Endura Mass Weight Gainer contains approximately 4.5 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 385 calories?

The amount of exercise required to burn off 1 serving Endura Mass Weight Gainer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.