Yogabar Protein Shake

Beverage, Ready-to-Drink

35.93

% from protein

47.9

% from carbs

47.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
200
% Daily value*

Total Fat 3 g
4.6%

Saturated 1 g
5%

Polyunsaturated 1 g

Monounsaturated 1.2 g

Sodium, Na 80 mg
3.5%

Potassium, K 400 mg
8.5%

Total Carbohydrates 20 g
7.3%

Fiber 5 g
17.9%

Sugars 12 g
24%

Starch 6 g

Protein 15 g
30%

Water 200 g

Vitamin A, RAE 50 UG

Vitamin E 2 MG_ATE

Vitamin C 5 mg

Biotin 30 UG

Folic acid 50 UG

Calcium 150 mg

Iron 2 mg

Magnesium 35 mg

Zinc 4 mg

Sucrose 4 g

Glucose 5 g

Yogabar Protein Shake Nutrients FAQs

Nutrients

What is the calorie content of Yogabar Protein Shake?

A typical serving 1 bottle (250 grams) of Yogabar Protein Shake contains approximately 200 calories.

You can check the exact calorie content by logging Yogabar Protein Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogabar Protein Shake have?

The amount of fat in Yogabar Protein Shake depends on the ingredients and preparation method. On average, one serving 1 bottle (250 grams) of Yogabar Protein Shake contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogabar Protein Shake have?

The protein content in Yogabar Protein Shake depends on the ingredients exists in it. On average, 1 bottle (250 grams) of Yogabar Protein Shake contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Yogabar Protein Shake, Download Nutribit app for healthier you!

How much sugar does a Yogabar Protein Shake have?

On average, 1 bottle (250 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogabar Protein Shake.

How Much carbohydrates (carbs) is in Yogabar Protein Shake?

The amount of carbohydrates (carbs) in Yogabar Protein Shake depends on its serving size and preparation. On average, 1 bottle (250 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogabar Protein Shake.

How Much Fiber is in Yogabar Protein Shake?

Yogabar Protein Shake contains approximately 5 grams of fiber in 1 bottle (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogabar Protein Shake for healthier you!

What vitamins and minerals are in a Yogabar Protein Shake?

Vitamins in Yogabar Protein Shake:

  • Vitamin C:Yogabar Protein Shake has 5 mg of Vitamin C.

Yogabar Protein Shake contains following minerals:

  • Yogabar Protein Shake has 150mg of Calcium.
  • Yogabar Protein Shake has 80mg of Sodium, Na.
  • Yogabar Protein Shake has 400mg of Potassium, K.
  • Yogabar Protein Shake has 2mg of Iron.

General

Does Yogabar Protein Shake contain caffeine?

Yogabar Protein Shake does not contain any caffeine.

Does Yogabar Protein Shake contain alcohol?

Yogabar Protein Shake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogabar Protein Shake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogabar Protein Shake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogabar Protein Shake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogabar Protein Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogabar Protein Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogabar Protein Shake for free?

Yes! Since Yogabar Protein Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogabar Protein Shake with water tracking feature?

Nutribit automatically calculates the water content of Yogabar Protein Shake and adds it to your daily hydration log. Simply log Yogabar Protein Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogabar Protein Shake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogabar Protein Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogabar Protein Shake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogabar Protein Shake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogabar Protein Shake

Fiber and Zinc in Yogabar Protein Shake improves skin health.

  • Fiber in Yogabar Protein Shake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Yogabar Protein Shake helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Protein in Yogabar Protein Shake supports building and repairing tissues.

Builds and repairs tissues in Yogabar Protein Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Yogabar Protein Shake supports immune function.

Supports immune function in Yogabar Protein Shake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Yogabar Protein Shake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Yogabar Protein Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Yogabar Protein Shake provides energy.

Provides energy in Yogabar Protein Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Yogabar Protein Shake supports muscle growth and strength.

Supports muscle growth and strength in Yogabar Protein Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Yogabar Protein Shake helps in weight management.

Helps in weight management in Yogabar Protein Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Yogabar Protein Shake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Yogabar Protein Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Yogabar Protein Shake supports bone health.

Supports bone health in Yogabar Protein Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Yogabar Protein Shake improves skin, hair, and nails.

Improves skin, hair, and nails in Yogabar Protein Shake is essential for the health and growth of hair, skin, and nails.

Protein in Yogabar Protein Shake regulates blood sugar levels.

Regulates blood sugar levels in Yogabar Protein Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Yogabar Protein Shake supports digestion.

Fiber in Yogabar Protein Shake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Yogabar Protein Shake supports heart health.

Soluble fiber in Yogabar Protein Shake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Yogabar Protein Shake aids in weight management.

Fiber-rich foods in Yogabar Protein Shake increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Yogabar Protein Shake regulates blood sugar.

Fiber in Yogabar Protein Shake helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Yogabar Protein Shake promotes gut health.

Fiber in Yogabar Protein Shake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Yogabar Protein Shake lowers the risk of colon cancer.

A high-fiber diet from Yogabar Protein Shake is linked to a reduced risk of colon cancer.

Fiber in Yogabar Protein Shake helps lower blood pressure.

Adequate fiber in Yogabar Protein Shake may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Yogabar Protein Shake boosts immune function.

Fiber in Yogabar Protein Shake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Yogabar Protein Shake reduces the risk of type 2 diabetes.

Fiber in Yogabar Protein Shake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Yogabar Protein Shake supports bone health.

Calcium in Yogabar Protein Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Yogabar Protein Shake supports muscle function.

Calcium in Yogabar Protein Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Yogabar Protein Shake supports heart health.

Calcium in Yogabar Protein Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Yogabar Protein Shake supports nerve transmission.

Calcium in Yogabar Protein Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Yogabar Protein Shake supports blood clotting.

Calcium in Yogabar Protein Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Yogabar Protein Shake supports hormonal secretion.

Calcium in Yogabar Protein Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Yogabar Protein Shake supports weight management.

Calcium in Yogabar Protein Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Yogabar Protein Shake supports dental health.

Calcium in Yogabar Protein Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Yogabar Protein Shake supports blood pressure regulation.

Calcium in Yogabar Protein Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Zinc in Yogabar Protein Shake boosts immune system

Boosts Immune System in Yogabar Protein Shake is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Yogabar Protein Shake promotes wound healing

Promotes Wound Healing in Yogabar Protein Shake plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Yogabar Protein Shake supports growth and development

Supports Growth and Development in Yogabar Protein Shake is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Yogabar Protein Shake enhances brain function

Enhances Brain Function in Yogabar Protein Shake is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Yogabar Protein Shake regulates hormonal balance

Regulates Hormonal Balance in Yogabar Protein Shake helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Yogabar Protein Shake supports healthy vision

Supports Healthy Vision in Yogabar Protein Shake is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Yogabar Protein Shake improves digestive health

Improves Digestive Health in Yogabar Protein Shake supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Yogabar Protein Shake maintains healthy reproductive function

Maintains Healthy Reproductive Function in Yogabar Protein Shake plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Yogabar Protein Shake reduces inflammation

Reduces Inflammation in Yogabar Protein Shake has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 200 calories?

The amount of exercise required to burn off 1 bottle Yogabar Protein Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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