Yogabar Wholegrain Breakfast Bar

Snack, High Fiber

12.83

% from protein

53.48

% from carbs

53.48

% from fat
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Nutrition Facts

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Serving size
In 40 g(40g)
Amount per serving
Calories
180
% Daily value*

Total Fat 7 g
10.8%

Saturated 1.5 g
7.5%

Polyunsaturated 2 g

Monounsaturated 3 g

Sodium, Na 50 mg
2.2%

Potassium, K 150 mg
3.2%

Total Carbohydrates 25 g
9.1%

Fiber 3 g
10.7%

Sugars 10 g
20%

Starch 5 g

Protein 6 g
12%

Water 3 g

Vitamin A, RAE 200 UG

Vitamin E 1 MG_ATE

Vitamin C 1 mg

Biotin 5 UG

Folic acid 20 UG

Calcium 40 mg

Iron 2 mg

Magnesium 30 mg

Zinc 1 mg

Sucrose 10 g

Yogabar Wholegrain Breakfast Bar Nutrients FAQs

Nutrients

What is the calorie content of Yogabar Wholegrain Breakfast Bar?

A typical serving 1 bar (40 grams) of Yogabar Wholegrain Breakfast Bar contains approximately 180 calories.

You can check the exact calorie content by logging Yogabar Wholegrain Breakfast Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogabar Wholegrain Breakfast Bar have?

The amount of fat in Yogabar Wholegrain Breakfast Bar depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Yogabar Wholegrain Breakfast Bar contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogabar Wholegrain Breakfast Bar have?

The protein content in Yogabar Wholegrain Breakfast Bar depends on the ingredients exists in it. On average, 1 bar (40 grams) of Yogabar Wholegrain Breakfast Bar contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Yogabar Wholegrain Breakfast Bar, Download Nutribit app for healthier you!

How much sugar does a Yogabar Wholegrain Breakfast Bar have?

On average, 1 bar (40 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogabar Wholegrain Breakfast Bar.

How Much carbohydrates (carbs) is in Yogabar Wholegrain Breakfast Bar?

The amount of carbohydrates (carbs) in Yogabar Wholegrain Breakfast Bar depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogabar Wholegrain Breakfast Bar.

How Much Fiber is in Yogabar Wholegrain Breakfast Bar?

Yogabar Wholegrain Breakfast Bar contains approximately 3 grams of fiber in 1 bar (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogabar Wholegrain Breakfast Bar for healthier you!

What vitamins and minerals are in a Yogabar Wholegrain Breakfast Bar?

Vitamins in Yogabar Wholegrain Breakfast Bar:

  • Vitamin C:Yogabar Wholegrain Breakfast Bar has 1 mg of Vitamin C.

Yogabar Wholegrain Breakfast Bar contains following minerals:

  • Yogabar Wholegrain Breakfast Bar has 40mg of Calcium.
  • Yogabar Wholegrain Breakfast Bar has 50mg of Sodium, Na.
  • Yogabar Wholegrain Breakfast Bar has 150mg of Potassium, K.
  • Yogabar Wholegrain Breakfast Bar has 2mg of Iron.

General

Does Yogabar Wholegrain Breakfast Bar contain caffeine?

Yogabar Wholegrain Breakfast Bar does not contain any caffeine.

Does Yogabar Wholegrain Breakfast Bar contain alcohol?

Yogabar Wholegrain Breakfast Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogabar Wholegrain Breakfast Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogabar Wholegrain Breakfast Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogabar Wholegrain Breakfast Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogabar Wholegrain Breakfast Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogabar Wholegrain Breakfast Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogabar Wholegrain Breakfast Bar for free?

Yes! Since Yogabar Wholegrain Breakfast Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogabar Wholegrain Breakfast Bar with water tracking feature?

Nutribit automatically calculates the water content of Yogabar Wholegrain Breakfast Bar and adds it to your daily hydration log. Simply log Yogabar Wholegrain Breakfast Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogabar Wholegrain Breakfast Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogabar Wholegrain Breakfast Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogabar Wholegrain Breakfast Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogabar Wholegrain Breakfast Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogabar Wholegrain Breakfast Bar

How to burn 180 calories?

The amount of exercise required to burn off 1 bar Yogabar Wholegrain Breakfast Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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