Yogabar Mass Gainer
Mass Gainer, High Protein, Weight Gain
Total Energy
370
kcal
% from carbs
% from protein
% from fats
In 100 g
% daily value
Total Fat
8g
12.3%
Saturated
2.8g
14%
Polyunsaturated
3g
Monounsaturated
2.2g
Sodium, Na
240mg
10.4%
Potassium, K
330mg
7%
Total Carbohydrates
65g
23.6%
Fiber
4g
14.3%
Sugars
24g
48%
Starch
16g
Protein
34g
68%
Water
6g
Glucose
14g
Sucrose
10g
Lactose
6g
Vitamin A, RAE
50UG
Vitamin C, total ascorbic acid
18mg
Vitamin D (D2 + D3)
8UG
Vitamin E
6MG_ATE
Biotin
12UG
Folic acid
440UG
Iron, Fe
5mg
Calcium, Ca
240mg
Zinc, Zn
5mg
Magnesium, Mg
125mg
Iodine, I
13UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Yogabar Mass Gainer?
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How Much carbohydrates (carbs) is in Yogabar Mass Gainer?
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How Much Fiber is in Yogabar Mass Gainer?
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The amount of exercise required to burn off 1 serving Yogabar Mass Gainer
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.