Yogabar Mass Gainer

Mass Gainer, High Protein, Weight Gain

Total Energy

370

kcal

55.56

% from carbs

29.06

% from protein

15.38

% from fats

In 100 g

% daily value


Total Fat

8g

12.3%


Saturated

2.8g

14%


Polyunsaturated

3g


Monounsaturated

2.2g



Sodium, Na

240mg

10.4%


Potassium, K

330mg

7%


Total Carbohydrates

65g

23.6%


Fiber

4g

14.3%


Sugars

24g

48%


Starch

16g


Protein

34g

68%


Water

6g





Glucose

14g


Sucrose

10g


Lactose

6g


Vitamin A, RAE

50UG


Vitamin C, total ascorbic acid

18mg


Vitamin D (D2 + D3)

8UG


Vitamin E

6MG_ATE


Biotin

12UG


Folic acid

440UG


Iron, Fe

5mg


Calcium, Ca

240mg


Zinc, Zn

5mg


Magnesium, Mg

125mg


Iodine, I

13UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yogabar Mass Gainer

A typical serving 1 serving of Yogabar Mass Gainer (100 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yogabar Mass Gainer depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Yogabar Mass Gainer contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yogabar Mass Gainer depends on the ingredients exists in it. On average, 1 serving of Yogabar Mass Gainer (about 100 grams) contains approximately 34 grams of protein.

On average, 1 serving (about 100 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 65 grams of carbohydrates.

Yogabar Mass Gainer contains approximately 4 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 370 calories?

The amount of exercise required to burn off 1 serving Yogabar Mass Gainer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.