Peri Peri Bhujia
Snack, Spicy, Fried
7.57
% from protein48.65
% from carbs48.65
% from fatNutrition Facts
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Peri Peri Bhujia Nutrients FAQs
Nutrients
- Peri Peri Bhujia has 100mg of Calcium.
- Peri Peri Bhujia has 600mg of Sodium, Na.
- Peri Peri Bhujia has 300mg of Potassium, K.
- Peri Peri Bhujia has 4mg of Iron.
What is the calorie content of Peri Peri Bhujia?
A typical serving 1 cup (100 grams) of Peri Peri Bhujia contains approximately 350 calories.
You can check the exact calorie content by logging Peri Peri Bhujia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peri Peri Bhujia have?
The amount of fat in Peri Peri Bhujia depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Peri Peri Bhujia contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peri Peri Bhujia have?
The protein content in Peri Peri Bhujia depends on the ingredients exists in it. On average, 1 cup (100 grams) of Peri Peri Bhujia contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Peri Peri Bhujia, Download Nutribit app for healthier you!
How much sugar does a Peri Peri Bhujia have?
On average, 1 cup (100 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peri Peri Bhujia.
How Much carbohydrates (carbs) is in Peri Peri Bhujia?
The amount of carbohydrates (carbs) in Peri Peri Bhujia depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peri Peri Bhujia.
How Much Fiber is in Peri Peri Bhujia?
Peri Peri Bhujia contains approximately 2 grams of fiber in 1 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peri Peri Bhujia for healthier you!
What vitamins and minerals are in a Peri Peri Bhujia?
Peri Peri Bhujia contains following minerals:
General
Does Peri Peri Bhujia contain caffeine?
Peri Peri Bhujia does not contain any caffeine.
Does Peri Peri Bhujia contain alcohol?
Peri Peri Bhujia does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peri Peri Bhujia?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peri Peri Bhujia and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peri Peri Bhujia quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peri Peri Bhujia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peri Peri Bhujia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peri Peri Bhujia for free?
Yes! Since Peri Peri Bhujia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peri Peri Bhujia with water tracking feature?
Nutribit automatically calculates the water content of Peri Peri Bhujia and adds it to your daily hydration log. Simply log Peri Peri Bhujia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peri Peri Bhujia as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peri Peri Bhujia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peri Peri Bhujia nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peri Peri Bhujia data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peri Peri Bhujia
Total Carbohydrates in Peri Peri Bhujia provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Peri Peri Bhujia are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Peri Peri Bhujia supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Peri Peri Bhujia aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Peri Peri Bhujia helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Peri Peri Bhujia help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Peri Peri Bhujia helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Peri Peri Bhujia can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Peri Peri Bhujia aids weight management by helping you feel full longer.
Fiber-rich carbs from Peri Peri Bhujia help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Peri Peri Bhujia enhances brain function and helps improve memory and focus.
Glucose from Peri Peri Bhujia is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Peri Peri Bhujia boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Peri Peri Bhujia provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Peri Peri Bhujia promotes gut health by feeding beneficial gut bacteria.
Fiber in Peri Peri Bhujia serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Peri Peri Bhujia improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Peri Peri Bhujia support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Peri Peri Bhujia helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Peri Peri Bhujia, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Peri Peri Bhujia supports fluid balance.
Maintains Fluid Balance in Peri Peri Bhujia helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Peri Peri Bhujia supports nerve function.
Supports Nerve Function in Peri Peri Bhujia helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Peri Peri Bhujia helps regulate blood pressure.
Regulates Blood Pressure in Peri Peri Bhujia helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Peri Peri Bhujia supports muscle function.
Aids Muscle Function in Peri Peri Bhujia helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Peri Peri Bhujia aids nutrient absorption.
Improves Nutrient Absorption in Peri Peri Bhujia assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Peri Peri Bhujia helps balance pH levels.
Balances pH Levels in Peri Peri Bhujia helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Peri Peri Bhujia supports bone health.
Supports Bone Health in Peri Peri Bhujia helps retain calcium and prevent the loss of bone density over time.
Zinc in Peri Peri Bhujia boosts immune system
Boosts Immune System in Peri Peri Bhujia is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Peri Peri Bhujia promotes wound healing
Promotes Wound Healing in Peri Peri Bhujia plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Peri Peri Bhujia supports growth and development
Supports Growth and Development in Peri Peri Bhujia is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Peri Peri Bhujia improves skin health
Improves Skin Health in Peri Peri Bhujia helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Peri Peri Bhujia enhances brain function
Enhances Brain Function in Peri Peri Bhujia is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Peri Peri Bhujia regulates hormonal balance
Regulates Hormonal Balance in Peri Peri Bhujia helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Peri Peri Bhujia supports healthy vision
Supports Healthy Vision in Peri Peri Bhujia is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Peri Peri Bhujia improves digestive health
Improves Digestive Health in Peri Peri Bhujia supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Peri Peri Bhujia maintains healthy reproductive function
Maintains Healthy Reproductive Function in Peri Peri Bhujia plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Peri Peri Bhujia reduces inflammation
Reduces Inflammation in Peri Peri Bhujia has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 cup Peri Peri Bhujia
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.