Carrot Chilla

Vegetarian, Rich in Vitamin A and Beta-Carotene

Total Energy

140

kcal

65.79

% from carbs

10.53

% from protein

23.68

% from fats

In 100 g

% daily value

Total Fat

4g

6.2%

Saturated

0.5g

2.5%

Polyunsaturated

1g

Monounsaturated

2.5g

Sodium, Na

300mg

13%

Potassium, K

900mg

19.1%

Total Carbohydrates

25g

9.1%

Fiber

3g

10.7%

Sugars

5g

10%

Starch

10g

Protein

4g

8%

Water

75g

Glucose

1g

Sucrose

2g

Vitamin A, RAE

700UG

Vitamin C, total ascorbic acid

40mg

Vitamin E

0.8MG_ATE

Biotin

8UG

Folic acid

60UG

Iron, Fe

1.5mg

Calcium, Ca

70mg

Zinc, Zn

1mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Carrot Chilla

A typical serving 1 serving of Carrot Chilla (100 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Carrot Chilla depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Carrot Chilla contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Carrot Chilla depends on the ingredients exists in it. On average, 1 serving of Carrot Chilla (about 100 grams) contains approximately 4 grams of protein.

On average, 1 serving (about 100 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 25 grams of carbohydrates.

Carrot Chilla contains approximately 3 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 serving Carrot Chilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.