Broccoli Chilla

Vegetarian, High in Vitamin C and Fiber

Total Energy

140

kcal

59.17

% from carbs

14.2

% from protein

26.63

% from fats

In 100 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

2g

Sodium, Na

280mg

12.2%

Potassium, K

700mg

14.9%

Total Carbohydrates

25g

9.1%

Fiber

3g

10.7%

Sugars

3g

6%

Starch

10g

Protein

6g

12%

Water

85g

Glucose

1g

Sucrose

1g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

40mg

Vitamin E

1MG_ATE

Biotin

10UG

Folic acid

70UG

Iron, Fe

2mg

Calcium, Ca

100mg

Zinc, Zn

1mg

Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Broccoli Chilla

A typical serving 1 serving of Broccoli Chilla (100 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Broccoli Chilla depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Broccoli Chilla contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Broccoli Chilla depends on the ingredients exists in it. On average, 1 serving of Broccoli Chilla (about 100 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 25 grams of carbohydrates.

Broccoli Chilla contains approximately 3 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Besan Chilla

Chilla, Protein-rich

160 kcal

Spinach Chilla

Vegetarian, Rich in Iron and Vitamin A

150 kcal

Rawa Chilla

Vegetarian, Good source of Carbohydrates

180 kcal

Carrot Chilla

Vegetarian, Rich in Vitamin A and Beta-Carotene

140 kcal

Cucumber Chilla

Vegetarian, Refreshing and Hydrating

120 kcal

Beetroot Chilla

Vegetarian, Rich in Folate and Iron

160 kcal

Tomato Chilla

Vegetarian, High in Lycopene and Vitamin C

130 kcal

Cauliflower Chilla

Vegan, High in fiber

150 kcal

Zucchini Chilla

Vegan, Low in calories

90 kcal

Cabbage Chilla

Vegan, High in vitamin C

70 kcal

Methi Chilla

Chilla, Herbal

140 kcal

Eggplant Chilla

Vegan, Low in calories

90 kcal

Mushroom Chilla

Vegan, Rich in antioxidants

110 kcal

Coriander Chilla

Savory, Flavorful, rich in vitamins

230 kcal

Celery Chilla

Chilla, Low Calorie

60 kcal

Garlic Chilla

Chilla, Antioxidant

120 kcal

Ginger Chilla

Chilla, Digestive

80 kcal

Coffee Chilla

Coffee Time

310 kcal

Vanilla Chilla

Coffee Time

330 kcal

Sprouts Chilla

Common Food

250 kcal

Paneer Chilla

Common Food

250 kcal

Beetroot Chilla

Common Food

120 kcal

Buckwheat Chilla

Common Food

250 kcal

How to burn 140 calories?

The amount of exercise required to burn off 1 serving Broccoli Chilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.