Broccoli Chilla

Vegetarian, High in Vitamin C and Fiber

14.2

% from protein

59.17

% from carbs

59.17

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
140
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Polyunsaturated 2 g

Monounsaturated 2 g

Sodium, Na 280 mg
12.2%

Potassium, K 700 mg
14.9%

Total Carbohydrates 25 g
9.1%

Fiber 3 g
10.7%

Sugars 3 g
6%

Starch 10 g

Protein 6 g
12%

Water 85 g

Vitamin A, RAE 150 UG

Vitamin E 1 MG_ATE

Vitamin C 40 mg

Biotin 10 UG

Folic acid 70 UG

Calcium 100 mg

Iron 2 mg

Magnesium 50 mg

Zinc 1 mg

Sucrose 1 g

Glucose 1 g

Broccoli Chilla Nutrients FAQs

Nutrients

What is the calorie content of Broccoli Chilla?

A typical serving 1 serving (100 grams) of Broccoli Chilla contains approximately 140 calories.

You can check the exact calorie content by logging Broccoli Chilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Broccoli Chilla have?

The amount of fat in Broccoli Chilla depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Broccoli Chilla contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Broccoli Chilla have?

The protein content in Broccoli Chilla depends on the ingredients exists in it. On average, 1 serving (100 grams) of Broccoli Chilla contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Broccoli Chilla, Download Nutribit app for healthier you!

How much sugar does a Broccoli Chilla have?

On average, 1 serving (100 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli Chilla.

How Much carbohydrates (carbs) is in Broccoli Chilla?

The amount of carbohydrates (carbs) in Broccoli Chilla depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Broccoli Chilla.

How Much Fiber is in Broccoli Chilla?

Broccoli Chilla contains approximately 3 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli Chilla for healthier you!

What vitamins and minerals are in a Broccoli Chilla?

Vitamins in Broccoli Chilla:

  • Vitamin C:Broccoli Chilla has 40 mg of Vitamin C.

Broccoli Chilla contains following minerals:

  • Broccoli Chilla has 100mg of Calcium.
  • Broccoli Chilla has 280mg of Sodium, Na.
  • Broccoli Chilla has 700mg of Potassium, K.
  • Broccoli Chilla has 2mg of Iron.

General

Does Broccoli Chilla contain caffeine?

Broccoli Chilla does not contain any caffeine.

Does Broccoli Chilla contain alcohol?

Broccoli Chilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Broccoli Chilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Chilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Broccoli Chilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Broccoli Chilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Chilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Broccoli Chilla for free?

Yes! Since Broccoli Chilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Broccoli Chilla with water tracking feature?

Nutribit automatically calculates the water content of Broccoli Chilla and adds it to your daily hydration log. Simply log Broccoli Chilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Broccoli Chilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Chilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Broccoli Chilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Broccoli Chilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Broccoli Chilla

How to burn 140 calories?

The amount of exercise required to burn off 1 serving Broccoli Chilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP