Rawa Chilla

Vegetarian, Good source of Carbohydrates

13.27

% from protein

56.87

% from carbs

56.87

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
180
% Daily value*

Total Fat 7 g
10.8%

Saturated 1.5 g
7.5%

Polyunsaturated 2 g

Monounsaturated 3.5 g

Sodium, Na 150 mg
6.5%

Potassium, K 250 mg
5.3%

Total Carbohydrates 30 g
10.9%

Fiber 2 g
7.1%

Sugars 1 g
2%

Starch 15 g

Protein 7 g
14%

Water 50 g

Vitamin E 0.5 MG_ATE

Biotin 4 UG

Folic acid 40 UG

Calcium 100 mg

Iron 2.5 mg

Magnesium 50 mg

Zinc 0.9 mg

Sucrose 0.5 g

Glucose 1 g

Rawa Chilla Nutrients FAQs

Nutrients

What is the calorie content of Rawa Chilla?

A typical serving 1 serving (100 grams) of Rawa Chilla contains approximately 180 calories.

You can check the exact calorie content by logging Rawa Chilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rawa Chilla have?

The amount of fat in Rawa Chilla depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Rawa Chilla contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rawa Chilla have?

The protein content in Rawa Chilla depends on the ingredients exists in it. On average, 1 serving (100 grams) of Rawa Chilla contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Rawa Chilla, Download Nutribit app for healthier you!

How much sugar does a Rawa Chilla have?

On average, 1 serving (100 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rawa Chilla.

How Much carbohydrates (carbs) is in Rawa Chilla?

The amount of carbohydrates (carbs) in Rawa Chilla depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rawa Chilla.

How Much Fiber is in Rawa Chilla?

Rawa Chilla contains approximately 2 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rawa Chilla for healthier you!

What vitamins and minerals are in a Rawa Chilla?

Rawa Chilla contains following minerals:

  • Rawa Chilla has 100mg of Calcium.
  • Rawa Chilla has 150mg of Sodium, Na.
  • Rawa Chilla has 250mg of Potassium, K.
  • Rawa Chilla has 2.5mg of Iron.

General

Does Rawa Chilla contain caffeine?

Rawa Chilla does not contain any caffeine.

Does Rawa Chilla contain alcohol?

Rawa Chilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rawa Chilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rawa Chilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rawa Chilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rawa Chilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rawa Chilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rawa Chilla for free?

Yes! Since Rawa Chilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rawa Chilla with water tracking feature?

Nutribit automatically calculates the water content of Rawa Chilla and adds it to your daily hydration log. Simply log Rawa Chilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rawa Chilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rawa Chilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rawa Chilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rawa Chilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rawa Chilla

How to burn 180 calories?

The amount of exercise required to burn off 1 serving Rawa Chilla

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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