Coriander Chilla
Savory, Flavorful, rich in vitamins
13.79
% from protein55.17
% from carbs55.17
% from fatNutrition Facts
More items Like Coriander Chilla
Coriander
Common Food
Besan Chilla
Chilla, Protein-rich
Spinach Chilla
Vegetarian, Rich in Iron and Vitamin A
Rawa Chilla
Vegetarian, Good source of Carbohydrates
Carrot Chilla
Vegetarian, Rich in Vitamin A and Beta-Carotene
Cucumber Chilla
Vegetarian, Refreshing and Hydrating
Beetroot Chilla
Vegetarian, Rich in Folate and Iron
Tomato Chilla
Vegetarian, High in Lycopene and Vitamin C
Broccoli Chilla
Vegetarian, High in Vitamin C and Fiber
Cauliflower Chilla
Vegan, High in fiber
Zucchini Chilla
Vegan, Low in calories
Cabbage Chilla
Vegan, High in vitamin C
Methi Chilla
Chilla, Herbal
Eggplant Chilla
Vegan, Low in calories
Mushroom Chilla
Vegan, Rich in antioxidants
Celery Chilla
Chilla, Low Calorie
Garlic Chilla
Chilla, Antioxidant
Ginger Chilla
Chilla, Digestive
Coffee Chilla
Coffee Time
Vanilla Chilla
Coffee Time
Sprouts Chilla
Common Food
Paneer Chilla
Common Food
Beetroot Chilla
Common Food
Coriander Chilla Nutrients FAQs
Nutrients
- Vitamin C:Coriander Chilla has 6 mg of Vitamin C.
- Coriander Chilla has 80mg of Calcium.
- Coriander Chilla has 12mg of Sodium, Na.
- Coriander Chilla has 340mg of Potassium, K.
- Coriander Chilla has 3mg of Iron.
What is the calorie content of Coriander Chilla?
A typical serving 1 piece (100 grams) of Coriander Chilla contains approximately 230 calories.
You can check the exact calorie content by logging Coriander Chilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coriander Chilla have?
The amount of fat in Coriander Chilla depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Coriander Chilla contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coriander Chilla have?
The protein content in Coriander Chilla depends on the ingredients exists in it. On average, 1 piece (100 grams) of Coriander Chilla contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Coriander Chilla, Download Nutribit app for healthier you!
How much sugar does a Coriander Chilla have?
On average, 1 piece (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coriander Chilla.
How Much carbohydrates (carbs) is in Coriander Chilla?
The amount of carbohydrates (carbs) in Coriander Chilla depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coriander Chilla.
How Much Fiber is in Coriander Chilla?
Coriander Chilla contains approximately 7 grams of fiber in 1 piece (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coriander Chilla for healthier you!
What vitamins and minerals are in a Coriander Chilla?
Vitamins in Coriander Chilla:
Coriander Chilla contains following minerals:
General
Does Coriander Chilla contain caffeine?
Coriander Chilla does not contain any caffeine.
Does Coriander Chilla contain alcohol?
Coriander Chilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coriander Chilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coriander Chilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coriander Chilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coriander Chilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coriander Chilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coriander Chilla for free?
Yes! Since Coriander Chilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coriander Chilla with water tracking feature?
Nutribit automatically calculates the water content of Coriander Chilla and adds it to your daily hydration log. Simply log Coriander Chilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coriander Chilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coriander Chilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coriander Chilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coriander Chilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coriander Chilla
Fiber and Zinc in Coriander Chilla improves skin health.
Fiber in Coriander Chilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Coriander Chilla helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Coriander Chilla supports building and repairing tissues.
Builds and repairs tissues in Coriander Chilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Coriander Chilla supports immune function.
Supports immune function in Coriander Chilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Coriander Chilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Coriander Chilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Coriander Chilla provides energy.
Provides energy in Coriander Chilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Coriander Chilla supports muscle growth and strength.
Supports muscle growth and strength in Coriander Chilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Coriander Chilla helps in weight management.
Helps in weight management in Coriander Chilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Coriander Chilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Coriander Chilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Coriander Chilla supports bone health.
Supports bone health in Coriander Chilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Coriander Chilla improves skin, hair, and nails.
Improves skin, hair, and nails in Coriander Chilla is essential for the health and growth of hair, skin, and nails.
Protein in Coriander Chilla regulates blood sugar levels.
Regulates blood sugar levels in Coriander Chilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Coriander Chilla supports digestion.
Fiber in Coriander Chilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Coriander Chilla supports heart health.
Soluble fiber in Coriander Chilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Coriander Chilla aids in weight management.
Fiber-rich foods in Coriander Chilla increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Coriander Chilla regulates blood sugar.
Fiber in Coriander Chilla helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Coriander Chilla promotes gut health.
Fiber in Coriander Chilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Coriander Chilla lowers the risk of colon cancer.
A high-fiber diet from Coriander Chilla is linked to a reduced risk of colon cancer.
Fiber in Coriander Chilla helps lower blood pressure.
Adequate fiber in Coriander Chilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Coriander Chilla boosts immune function.
Fiber in Coriander Chilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Coriander Chilla reduces the risk of type 2 diabetes.
Fiber in Coriander Chilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Coriander Chilla supports bone health.
Supports Bone Health in Coriander Chilla helps in the formation of bone structure and improves bone density and strength.
Magnesium in Coriander Chilla promotes heart health.
Promotes Heart Health in Coriander Chilla helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Coriander Chilla aids muscle function.
Aids Muscle Function in Coriander Chilla helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Coriander Chilla enhances nerve function.
Enhances Nerve Function in Coriander Chilla supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Coriander Chilla improves sleep quality.
Improves Sleep Quality in Coriander Chilla regulates sleep patterns by supporting melatonin production.
Magnesium in Coriander Chilla supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Coriander Chilla helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Coriander Chilla reduces migraine frequency.
Reduces Migraine Frequency in Coriander Chilla may help reduce the frequency and severity of migraines.
Magnesium in Coriander Chilla promotes digestive health.
Promotes Digestive Health in Coriander Chilla supports bowel function and helps prevent constipation.
Magnesium in Coriander Chilla helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Coriander Chilla calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Coriander Chilla boosts protein synthesis.
Boosts Protein Synthesis in Coriander Chilla plays a crucial role in protein synthesis and supports tissue repair and growth.
Zinc in Coriander Chilla boosts immune system
Boosts Immune System in Coriander Chilla is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Coriander Chilla promotes wound healing
Promotes Wound Healing in Coriander Chilla plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Coriander Chilla supports growth and development
Supports Growth and Development in Coriander Chilla is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Coriander Chilla enhances brain function
Enhances Brain Function in Coriander Chilla is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Coriander Chilla regulates hormonal balance
Regulates Hormonal Balance in Coriander Chilla helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Coriander Chilla supports healthy vision
Supports Healthy Vision in Coriander Chilla is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Coriander Chilla improves digestive health
Improves Digestive Health in Coriander Chilla supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Coriander Chilla maintains healthy reproductive function
Maintains Healthy Reproductive Function in Coriander Chilla plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Coriander Chilla reduces inflammation
Reduces Inflammation in Coriander Chilla has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 230 calories?
The amount of exercise required to burn off 1 piece Coriander Chilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.