Buckwheat Chilla

Common Food

Total Energy

250

kcal

61.54

% from carbs

10.77

% from protein

27.69

% from fats

In 205 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Polyunsaturated

1g

Monounsaturated

5g

Sodium, Na

200mg

8.7%

Potassium, K

450mg

9.6%

Total Carbohydrates

40g

14.5%

Fiber

6g

21.4%

Sugars

5g

10%

Starch

30g

Protein

7g

14%

Water

100g

Iron, Fe

2.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Buckwheat Chilla

A typical serving 2 Piece of Buckwheat Chilla (205 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Buckwheat Chilla depends on the ingredients and preparation method. On average, one serving 2 Piece (205 grams) of Buckwheat Chilla contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Buckwheat Chilla depends on the ingredients exists in it. On average, 2 Piece of Buckwheat Chilla (about 205 grams) contains approximately 7 grams of protein.

On average, 2 Piece (about 205 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 Piece (about 205 grams) contains about 40 grams of carbohydrates.

Buckwheat Chilla contains approximately 6 grams of fiber in 2 Piece (about 205 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 2 Piece Buckwheat Chilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.