Date, Nuts And Quinoa Energy Bite

Continental, Snack

7.64

% from protein

63.69

% from carbs

63.69

% from fat
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Nutrition Facts

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Serving size
In 25 g(25g)
Amount per serving
Calories
75
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 0.3 g
1.3%

Polyunsaturated 1 g

Monounsaturated 1.3 g

Sodium, Na 25 mg
1.1%

Potassium, K 100 mg
2.1%

Total Carbohydrates 12.5 g
4.5%

Fiber 1.5 g
5.4%

Sugars 5 g
10%

Starch 2.5 g

Protein 1.5 g
3%

Water 5 g

Vitamin A, RAE 50 UG

Vitamin E 0.5 MG_ATE

Vitamin C 1 mg

Biotin 0.1 UG

Folic acid 15 UG

Calcium 10 mg

Iron 0.8 mg

Magnesium 7.5 mg

Zinc 0.4 mg

Sucrose 2.5 g

Glucose 2.5 g

Date, Nuts And Quinoa Energy Bite Nutrients FAQs

Nutrients

What is the calorie content of Date, Nuts And Quinoa Energy Bite?

A typical serving 2 pieces (50 grams) of Date, Nuts And Quinoa Energy Bite contains approximately 150 calories.

You can check the exact calorie content by logging Date, Nuts And Quinoa Energy Bite in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Date, Nuts And Quinoa Energy Bite have?

The amount of fat in Date, Nuts And Quinoa Energy Bite depends on the ingredients and preparation method. On average, one serving 2 pieces (50 grams) of Date, Nuts And Quinoa Energy Bite contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Date, Nuts And Quinoa Energy Bite have?

The protein content in Date, Nuts And Quinoa Energy Bite depends on the ingredients exists in it. On average, 2 pieces (50 grams) of Date, Nuts And Quinoa Energy Bite contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Date, Nuts And Quinoa Energy Bite, Download Nutribit app for healthier you!

How much sugar does a Date, Nuts And Quinoa Energy Bite have?

On average, 2 pieces (50 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Date, Nuts And Quinoa Energy Bite.

How Much carbohydrates (carbs) is in Date, Nuts And Quinoa Energy Bite?

The amount of carbohydrates (carbs) in Date, Nuts And Quinoa Energy Bite depends on its serving size and preparation. On average, 2 pieces (50 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Date, Nuts And Quinoa Energy Bite.

How Much Fiber is in Date, Nuts And Quinoa Energy Bite?

Date, Nuts And Quinoa Energy Bite contains approximately 3 grams of fiber in 2 pieces (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Date, Nuts And Quinoa Energy Bite for healthier you!

What vitamins and minerals are in a Date, Nuts And Quinoa Energy Bite?

Vitamins in Date, Nuts And Quinoa Energy Bite:

  • Vitamin C:Date, Nuts And Quinoa Energy Bite has 2 mg of Vitamin C.

Date, Nuts And Quinoa Energy Bite contains following minerals:

  • Date, Nuts And Quinoa Energy Bite has 20mg of Calcium.
  • Date, Nuts And Quinoa Energy Bite has 50mg of Sodium, Na.
  • Date, Nuts And Quinoa Energy Bite has 200mg of Potassium, K.
  • Date, Nuts And Quinoa Energy Bite has 1.5mg of Iron.

General

Does Date, Nuts And Quinoa Energy Bite contain caffeine?

Date, Nuts And Quinoa Energy Bite does not contain any caffeine.

Does Date, Nuts And Quinoa Energy Bite contain alcohol?

Date, Nuts And Quinoa Energy Bite does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Date, Nuts And Quinoa Energy Bite?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Date, Nuts And Quinoa Energy Bite and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Date, Nuts And Quinoa Energy Bite quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Date, Nuts And Quinoa Energy Bite in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Date, Nuts And Quinoa Energy Bite and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Date, Nuts And Quinoa Energy Bite for free?

Yes! Since Date, Nuts And Quinoa Energy Bite contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Date, Nuts And Quinoa Energy Bite with water tracking feature?

Nutribit automatically calculates the water content of Date, Nuts And Quinoa Energy Bite and adds it to your daily hydration log. Simply log Date, Nuts And Quinoa Energy Bite in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Date, Nuts And Quinoa Energy Bite as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Date, Nuts And Quinoa Energy Bite and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Date, Nuts And Quinoa Energy Bite nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Date, Nuts And Quinoa Energy Bite data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Date, Nuts And Quinoa Energy Bite

How to burn 150 calories?

The amount of exercise required to burn off 2 pieces Date, Nuts And Quinoa Energy Bite

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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