Coconut and Date Truffles
Snack, Rich in Fiber
4.08
% from protein40.82
% from carbs40.82
% from fatNutrition Facts
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Coconut and Date Truffles Nutrients FAQs
Nutrients
- Vitamin C:Coconut and Date Truffles has 5 mg of Vitamin C.
- Coconut and Date Truffles has 30mg of Calcium.
- Coconut and Date Truffles has 15mg of Sodium, Na.
- Coconut and Date Truffles has 150mg of Potassium, K.
- Coconut and Date Truffles has 1mg of Iron.
What is the calorie content of Coconut and Date Truffles?
A typical serving 1 serving (40 grams) of Coconut and Date Truffles contains approximately 180 calories.
You can check the exact calorie content by logging Coconut and Date Truffles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconut and Date Truffles have?
The amount of fat in Coconut and Date Truffles depends on the ingredients and preparation method. On average, one serving 1 serving (40 grams) of Coconut and Date Truffles contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconut and Date Truffles have?
The protein content in Coconut and Date Truffles depends on the ingredients exists in it. On average, 1 serving (40 grams) of Coconut and Date Truffles contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Coconut and Date Truffles, Download Nutribit app for healthier you!
How much sugar does a Coconut and Date Truffles have?
On average, 1 serving (40 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut and Date Truffles.
How Much carbohydrates (carbs) is in Coconut and Date Truffles?
The amount of carbohydrates (carbs) in Coconut and Date Truffles depends on its serving size and preparation. On average, 1 serving (40 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconut and Date Truffles.
How Much Fiber is in Coconut and Date Truffles?
Coconut and Date Truffles contains approximately 2 grams of fiber in 1 serving (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut and Date Truffles for healthier you!
What vitamins and minerals are in a Coconut and Date Truffles?
Vitamins in Coconut and Date Truffles:
Coconut and Date Truffles contains following minerals:
General
Does Coconut and Date Truffles contain caffeine?
Coconut and Date Truffles does not contain any caffeine.
Does Coconut and Date Truffles contain alcohol?
Coconut and Date Truffles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconut and Date Truffles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut and Date Truffles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconut and Date Truffles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconut and Date Truffles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut and Date Truffles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconut and Date Truffles for free?
Yes! Since Coconut and Date Truffles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconut and Date Truffles with water tracking feature?
Nutribit automatically calculates the water content of Coconut and Date Truffles and adds it to your daily hydration log. Simply log Coconut and Date Truffles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coconut and Date Truffles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconut and Date Truffles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconut and Date Truffles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconut and Date Truffles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconut and Date Truffles
How to burn 180 calories?
The amount of exercise required to burn off 1 serving Coconut and Date Truffles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.