Almond and Cardamom Smoothie
Drink, Flavorful
9.79
% from protein48.93
% from carbs48.93
% from fatNutrition Facts
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Almond and Cardamom Smoothie Nutrients FAQs
Nutrients
- Vitamin C:Almond and Cardamom Smoothie has 2 mg of Vitamin C.
- Almond and Cardamom Smoothie has 140mg of Calcium.
- Almond and Cardamom Smoothie has 150mg of Sodium, Na.
- Almond and Cardamom Smoothie has 400mg of Potassium, K.
- Almond and Cardamom Smoothie has 1.5mg of Iron.
What is the calorie content of Almond and Cardamom Smoothie?
A typical serving 1 cup (250 grams) of Almond and Cardamom Smoothie contains approximately 310 calories.
You can check the exact calorie content by logging Almond and Cardamom Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Almond and Cardamom Smoothie have?
The amount of fat in Almond and Cardamom Smoothie depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Almond and Cardamom Smoothie contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Almond and Cardamom Smoothie have?
The protein content in Almond and Cardamom Smoothie depends on the ingredients exists in it. On average, 1 cup (250 grams) of Almond and Cardamom Smoothie contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Almond and Cardamom Smoothie, Download Nutribit app for healthier you!
How much sugar does a Almond and Cardamom Smoothie have?
On average, 1 cup (250 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almond and Cardamom Smoothie.
How Much carbohydrates (carbs) is in Almond and Cardamom Smoothie?
The amount of carbohydrates (carbs) in Almond and Cardamom Smoothie depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Almond and Cardamom Smoothie.
How Much Fiber is in Almond and Cardamom Smoothie?
Almond and Cardamom Smoothie contains approximately 4 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Almond and Cardamom Smoothie for healthier you!
What vitamins and minerals are in a Almond and Cardamom Smoothie?
Vitamins in Almond and Cardamom Smoothie:
Almond and Cardamom Smoothie contains following minerals:
General
Does Almond and Cardamom Smoothie contain caffeine?
Almond and Cardamom Smoothie does not contain any caffeine.
Does Almond and Cardamom Smoothie contain alcohol?
Almond and Cardamom Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Almond and Cardamom Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almond and Cardamom Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Almond and Cardamom Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Almond and Cardamom Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almond and Cardamom Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Almond and Cardamom Smoothie for free?
Yes! Since Almond and Cardamom Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Almond and Cardamom Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Almond and Cardamom Smoothie and adds it to your daily hydration log. Simply log Almond and Cardamom Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Almond and Cardamom Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Almond and Cardamom Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Almond and Cardamom Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Almond and Cardamom Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Almond and Cardamom Smoothie
Protein in Almond and Cardamom Smoothie supports building and repairing tissues.
Builds and repairs tissues in Almond and Cardamom Smoothie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Almond and Cardamom Smoothie supports immune function.
Supports immune function in Almond and Cardamom Smoothie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Almond and Cardamom Smoothie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Almond and Cardamom Smoothie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Almond and Cardamom Smoothie provides energy.
Provides energy in Almond and Cardamom Smoothie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Almond and Cardamom Smoothie supports muscle growth and strength.
Supports muscle growth and strength in Almond and Cardamom Smoothie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Almond and Cardamom Smoothie helps in weight management.
Helps in weight management in Almond and Cardamom Smoothie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Almond and Cardamom Smoothie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Almond and Cardamom Smoothie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Almond and Cardamom Smoothie supports bone health.
Supports bone health in Almond and Cardamom Smoothie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Almond and Cardamom Smoothie improves skin, hair, and nails.
Improves skin, hair, and nails in Almond and Cardamom Smoothie is essential for the health and growth of hair, skin, and nails.
Protein in Almond and Cardamom Smoothie regulates blood sugar levels.
Regulates blood sugar levels in Almond and Cardamom Smoothie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Almond and Cardamom Smoothie supports bone health.
Supports Bone Health in Almond and Cardamom Smoothie helps in the formation of bone structure and improves bone density and strength.
Magnesium in Almond and Cardamom Smoothie promotes heart health.
Promotes Heart Health in Almond and Cardamom Smoothie helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Almond and Cardamom Smoothie aids muscle function.
Aids Muscle Function in Almond and Cardamom Smoothie helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Almond and Cardamom Smoothie enhances nerve function.
Enhances Nerve Function in Almond and Cardamom Smoothie supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Almond and Cardamom Smoothie improves sleep quality.
Improves Sleep Quality in Almond and Cardamom Smoothie regulates sleep patterns by supporting melatonin production.
Magnesium in Almond and Cardamom Smoothie supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Almond and Cardamom Smoothie helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Almond and Cardamom Smoothie reduces migraine frequency.
Reduces Migraine Frequency in Almond and Cardamom Smoothie may help reduce the frequency and severity of migraines.
Magnesium in Almond and Cardamom Smoothie promotes digestive health.
Promotes Digestive Health in Almond and Cardamom Smoothie supports bowel function and helps prevent constipation.
Magnesium in Almond and Cardamom Smoothie helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Almond and Cardamom Smoothie calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Almond and Cardamom Smoothie boosts protein synthesis.
Boosts Protein Synthesis in Almond and Cardamom Smoothie plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 310 calories?
The amount of exercise required to burn off 1 cup Almond and Cardamom Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.