Garden Cress

A typical serving 1 cup (100 grams) of Garden Cress contains approximately 32 calories.

You can check the exact calorie content by logging Garden Cress in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Garden Cress depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Garden Cress contains approximately 0.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Garden Cress depends on the ingredients exists in it. On average, 1 cup (100 grams) of Garden Cress contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Garden Cress, Download Nutribit app for healthier you!

On average, 1 cup (100 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Cress.

The amount of carbohydrates (carbs) in Garden Cress depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garden Cress.

Garden Cress contains approximately 1.2 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Cress for healthier you!

Vitamins in Garden Cress:

• Vitamin C:Garden Cress has 12 mg of Vitamin C.

Garden Cress contains following minerals:

• Garden Cress has 40mg of Calcium.
• Garden Cress has 2mg of Sodium, Na.
• Garden Cress has 65mg of Potassium, K.
• Garden Cress has 2.2mg of Iron.

Garden Cress does not contain any caffeine.

Garden Cress does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Cress and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Garden Cress in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Cress and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Garden Cress contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Garden Cress and adds it to your daily hydration log. Simply log Garden Cress in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Garden Cress and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Garden Cress data can be accessed offline in the Nutribit app anytime anywhere!