Cress (Cress Saag)
Leafy, Mild flavor, rich in vitamin C
32.88
% from protein54.79
% from carbs54.79
% from fatNutrition Facts
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Cress (Cress Saag) Nutrients FAQs
Nutrients
- Vitamin C:Cress (Cress Saag) has 9 mg of Vitamin C.
- Cress (Cress Saag) has 60mg of Calcium.
- Cress (Cress Saag) has 18mg of Sodium, Na.
- Cress (Cress Saag) has 50mg of Potassium, K.
- Cress (Cress Saag) has 0.5mg of Iron.
What is the calorie content of Cress (Cress Saag)?
A typical serving 1 cup (35 grams) of Cress (Cress Saag) contains approximately 10 calories.
You can check the exact calorie content by logging Cress (Cress Saag) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cress (Cress Saag) have?
The amount of fat in Cress (Cress Saag) depends on the ingredients and preparation method. On average, one serving 1 cup (35 grams) of Cress (Cress Saag) contains approximately 0.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cress (Cress Saag) have?
The protein content in Cress (Cress Saag) depends on the ingredients exists in it. On average, 1 cup (35 grams) of Cress (Cress Saag) contains approximately 1.2 grams of protein.
Know your exact protein requirement and how much protein you get from Cress (Cress Saag), Download Nutribit app for healthier you!
How much sugar does a Cress (Cress Saag) have?
On average, 1 cup (35 grams) contains about 0.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cress (Cress Saag).
How Much carbohydrates (carbs) is in Cress (Cress Saag)?
The amount of carbohydrates (carbs) in Cress (Cress Saag) depends on its serving size and preparation. On average, 1 cup (35 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cress (Cress Saag).
How Much Fiber is in Cress (Cress Saag)?
Cress (Cress Saag) contains approximately 1.2 grams of fiber in 1 cup (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cress (Cress Saag) for healthier you!
What vitamins and minerals are in a Cress (Cress Saag)?
Vitamins in Cress (Cress Saag):
Cress (Cress Saag) contains following minerals:
General
Does Cress (Cress Saag) contain caffeine?
Cress (Cress Saag) does not contain any caffeine.
Does Cress (Cress Saag) contain alcohol?
Cress (Cress Saag) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cress (Cress Saag)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cress (Cress Saag) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cress (Cress Saag) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cress (Cress Saag) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cress (Cress Saag) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cress (Cress Saag) for free?
Yes! Since Cress (Cress Saag) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cress (Cress Saag) with water tracking feature?
Nutribit automatically calculates the water content of Cress (Cress Saag) and adds it to your daily hydration log. Simply log Cress (Cress Saag) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cress (Cress Saag) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cress (Cress Saag) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cress (Cress Saag) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cress (Cress Saag) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cress (Cress Saag)
How to burn 10 calories?
The amount of exercise required to burn off 1 cup Cress (Cress Saag)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.