Saffron Almond Smoothie

Drink, Energy Boost

13.03

% from protein

43

% from carbs

43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
290
% Daily value*

Total Fat 15 g
23.1%

Saturated 1.5 g
7.5%

Polyunsaturated 7 g

Monounsaturated 7 g

Sodium, Na 110 mg
4.8%

Potassium, K 350 mg
7.4%

Total Carbohydrates 33 g
12%

Fiber 4 g
14.3%

Sugars 21 g
42%

Protein 10 g
20%

Water 190 g

Vitamin A, RAE 0.3 UG

Vitamin E 0.8 MG_ATE

Vitamin C 1 mg

Folic acid 15 UG

Calcium 150 mg

Iron 1.2 mg

Magnesium 80 mg

Zinc 1 mg

Iodine 2 UG

Saffron Almond Smoothie Nutrients FAQs

Nutrients

What is the calorie content of Saffron Almond Smoothie?

A typical serving 1 cup (240 grams) of Saffron Almond Smoothie contains approximately 290 calories.

You can check the exact calorie content by logging Saffron Almond Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Saffron Almond Smoothie have?

The amount of fat in Saffron Almond Smoothie depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Saffron Almond Smoothie contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Saffron Almond Smoothie have?

The protein content in Saffron Almond Smoothie depends on the ingredients exists in it. On average, 1 cup (240 grams) of Saffron Almond Smoothie contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Saffron Almond Smoothie, Download Nutribit app for healthier you!

How much sugar does a Saffron Almond Smoothie have?

On average, 1 cup (240 grams) contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Saffron Almond Smoothie.

How Much carbohydrates (carbs) is in Saffron Almond Smoothie?

The amount of carbohydrates (carbs) in Saffron Almond Smoothie depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Saffron Almond Smoothie.

How Much Fiber is in Saffron Almond Smoothie?

Saffron Almond Smoothie contains approximately 4 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Saffron Almond Smoothie for healthier you!

What vitamins and minerals are in a Saffron Almond Smoothie?

Vitamins in Saffron Almond Smoothie:

  • Vitamin C:Saffron Almond Smoothie has 1 mg of Vitamin C.

Saffron Almond Smoothie contains following minerals:

  • Saffron Almond Smoothie has 150mg of Calcium.
  • Saffron Almond Smoothie has 110mg of Sodium, Na.
  • Saffron Almond Smoothie has 350mg of Potassium, K.
  • Saffron Almond Smoothie has 1.2mg of Iron.

General

Does Saffron Almond Smoothie contain caffeine?

Saffron Almond Smoothie does not contain any caffeine.

Does Saffron Almond Smoothie contain alcohol?

Saffron Almond Smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Saffron Almond Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Saffron Almond Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Saffron Almond Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Saffron Almond Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Saffron Almond Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Saffron Almond Smoothie for free?

Yes! Since Saffron Almond Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Saffron Almond Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Saffron Almond Smoothie and adds it to your daily hydration log. Simply log Saffron Almond Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Saffron Almond Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Saffron Almond Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Saffron Almond Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Saffron Almond Smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Saffron Almond Smoothie

Protein in Saffron Almond Smoothie supports building and repairing tissues.

Builds and repairs tissues in Saffron Almond Smoothie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Saffron Almond Smoothie supports immune function.

Supports immune function in Saffron Almond Smoothie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Saffron Almond Smoothie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Saffron Almond Smoothie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Saffron Almond Smoothie provides energy.

Provides energy in Saffron Almond Smoothie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Saffron Almond Smoothie supports muscle growth and strength.

Supports muscle growth and strength in Saffron Almond Smoothie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Saffron Almond Smoothie helps in weight management.

Helps in weight management in Saffron Almond Smoothie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Saffron Almond Smoothie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Saffron Almond Smoothie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Saffron Almond Smoothie supports bone health.

Supports bone health in Saffron Almond Smoothie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Saffron Almond Smoothie improves skin, hair, and nails.

Improves skin, hair, and nails in Saffron Almond Smoothie is essential for the health and growth of hair, skin, and nails.

Protein in Saffron Almond Smoothie regulates blood sugar levels.

Regulates blood sugar levels in Saffron Almond Smoothie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Saffron Almond Smoothie supports bone health.

Calcium in Saffron Almond Smoothie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Saffron Almond Smoothie supports muscle function.

Calcium in Saffron Almond Smoothie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Saffron Almond Smoothie supports heart health.

Calcium in Saffron Almond Smoothie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Saffron Almond Smoothie supports nerve transmission.

Calcium in Saffron Almond Smoothie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Saffron Almond Smoothie supports blood clotting.

Calcium in Saffron Almond Smoothie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Saffron Almond Smoothie supports hormonal secretion.

Calcium in Saffron Almond Smoothie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Saffron Almond Smoothie supports weight management.

Calcium in Saffron Almond Smoothie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Saffron Almond Smoothie supports dental health.

Calcium in Saffron Almond Smoothie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Saffron Almond Smoothie supports blood pressure regulation.

Calcium in Saffron Almond Smoothie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Saffron Almond Smoothie supports bone health.

Supports Bone Health in Saffron Almond Smoothie helps in the formation of bone structure and improves bone density and strength.

Magnesium in Saffron Almond Smoothie promotes heart health.

Promotes Heart Health in Saffron Almond Smoothie helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Saffron Almond Smoothie aids muscle function.

Aids Muscle Function in Saffron Almond Smoothie helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Saffron Almond Smoothie enhances nerve function.

Enhances Nerve Function in Saffron Almond Smoothie supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Saffron Almond Smoothie improves sleep quality.

Improves Sleep Quality in Saffron Almond Smoothie regulates sleep patterns by supporting melatonin production.

Magnesium in Saffron Almond Smoothie supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Saffron Almond Smoothie helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Saffron Almond Smoothie reduces migraine frequency.

Reduces Migraine Frequency in Saffron Almond Smoothie may help reduce the frequency and severity of migraines.

Magnesium in Saffron Almond Smoothie promotes digestive health.

Promotes Digestive Health in Saffron Almond Smoothie supports bowel function and helps prevent constipation.

Magnesium in Saffron Almond Smoothie helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Saffron Almond Smoothie calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Saffron Almond Smoothie boosts protein synthesis.

Boosts Protein Synthesis in Saffron Almond Smoothie plays a crucial role in protein synthesis and supports tissue repair and growth.

How to burn 290 calories?

The amount of exercise required to burn off 1 cup Saffron Almond Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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