Apple Almond Smoothie

Smoothie, Good source of antioxidants

11.59

% from protein

57.97

% from carbs

57.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
180
% Daily value*

Total Fat 7 g
10.8%

Saturated 1 g
5%

Polyunsaturated 3 g

Monounsaturated 4 g

Sodium, Na 20 mg
0.9%

Potassium, K 280 mg
6%

Total Carbohydrates 30 g
10.9%

Fiber 5 g
17.9%

Sugars 14 g
28%

Starch 8 g

Protein 6 g
12%

Water 220 g

Vitamin A, RAE 5 UG

Vitamin E 1 MG_ATE

Vitamin C 15 mg

Folic acid 10 UG

Calcium 60 mg

Iron 1 mg

Magnesium 25 mg

Zinc 0.6 mg

Apple Almond Smoothie Nutrients FAQs

Nutrients

What is the calorie content of Apple Almond Smoothie?

A typical serving 1 serving (250 grams) of Apple Almond Smoothie contains approximately 180 calories.

You can check the exact calorie content by logging Apple Almond Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apple Almond Smoothie have?

The amount of fat in Apple Almond Smoothie depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Apple Almond Smoothie contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apple Almond Smoothie have?

The protein content in Apple Almond Smoothie depends on the ingredients exists in it. On average, 1 serving (250 grams) of Apple Almond Smoothie contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Apple Almond Smoothie, Download Nutribit app for healthier you!

How much sugar does a Apple Almond Smoothie have?

On average, 1 serving (250 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Almond Smoothie.

How Much carbohydrates (carbs) is in Apple Almond Smoothie?

The amount of carbohydrates (carbs) in Apple Almond Smoothie depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apple Almond Smoothie.

How Much Fiber is in Apple Almond Smoothie?

Apple Almond Smoothie contains approximately 5 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Almond Smoothie for healthier you!

What vitamins and minerals are in a Apple Almond Smoothie?

Vitamins in Apple Almond Smoothie:

  • Vitamin C:Apple Almond Smoothie has 15 mg of Vitamin C.

Apple Almond Smoothie contains following minerals:

  • Apple Almond Smoothie has 60mg of Calcium.
  • Apple Almond Smoothie has 20mg of Sodium, Na.
  • Apple Almond Smoothie has 280mg of Potassium, K.
  • Apple Almond Smoothie has 1mg of Iron.

General

Does Apple Almond Smoothie contain caffeine?

Apple Almond Smoothie does not contain any caffeine.

Does Apple Almond Smoothie contain alcohol?

Apple Almond Smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apple Almond Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Almond Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apple Almond Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apple Almond Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Almond Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apple Almond Smoothie for free?

Yes! Since Apple Almond Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apple Almond Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Apple Almond Smoothie and adds it to your daily hydration log. Simply log Apple Almond Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apple Almond Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apple Almond Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apple Almond Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apple Almond Smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apple Almond Smoothie

Fiber in Apple Almond Smoothie supports digestion.

Fiber in Apple Almond Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Apple Almond Smoothie supports heart health.

Soluble fiber in Apple Almond Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Apple Almond Smoothie aids in weight management.

Fiber-rich foods in Apple Almond Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Apple Almond Smoothie regulates blood sugar.

Fiber in Apple Almond Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Apple Almond Smoothie promotes gut health.

Fiber in Apple Almond Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Apple Almond Smoothie lowers the risk of colon cancer.

A high-fiber diet from Apple Almond Smoothie is linked to a reduced risk of colon cancer.

Fiber in Apple Almond Smoothie improves skin health.

Fiber in Apple Almond Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Apple Almond Smoothie helps lower blood pressure.

Adequate fiber in Apple Almond Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Apple Almond Smoothie boosts immune function.

Fiber in Apple Almond Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Apple Almond Smoothie reduces the risk of type 2 diabetes.

Fiber in Apple Almond Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 1 serving Apple Almond Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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