Milky Mist Milk

Dairy, Full Cream Milk

20.88

% from protein

30.67

% from carbs

30.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
62
% Daily value*

Total Fat 3.3 g
5.1%

Saturated 2 g
10%

Polyunsaturated 0.1 g

Monounsaturated 1.1 g

Sodium, Na 400 mg
17.4%

Potassium, K 315 mg
6.7%

Total Carbohydrates 4.7 g
1.7%

Sugars 4.7 g
9.4%

Protein 3.2 g
6.4%

Water 870 g

Vitamin A, RAE 490 UG

Biotin 4.3 UG

Folic acid 0.1 UG

Calcium 790 mg

Magnesium 29 mg

Zinc 0.7 mg

Iodine 1.9 UG

Sucrose 4.7 g

Milky Mist Milk Nutrients FAQs

Nutrients

What is the calorie content of Milky Mist Milk?

A typical serving 1 cup (250 grams) of Milky Mist Milk contains approximately 62 calories.

You can check the exact calorie content by logging Milky Mist Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Milky Mist Milk have?

The amount of fat in Milky Mist Milk depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Milky Mist Milk contains approximately 3.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Milky Mist Milk have?

The protein content in Milky Mist Milk depends on the ingredients exists in it. On average, 1 cup (250 grams) of Milky Mist Milk contains approximately 3.2 grams of protein.

Know your exact protein requirement and how much protein you get from Milky Mist Milk, Download Nutribit app for healthier you!

How much sugar does a Milky Mist Milk have?

On average, 1 cup (250 grams) contains about 4.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milky Mist Milk.

How Much carbohydrates (carbs) is in Milky Mist Milk?

The amount of carbohydrates (carbs) in Milky Mist Milk depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 4.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Milky Mist Milk.

How Much Fiber is in Milky Mist Milk?

Milky Mist Milk contains approximately 0 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Milky Mist Milk for healthier you!

What vitamins and minerals are in a Milky Mist Milk?

Milky Mist Milk contains following minerals:

  • Milky Mist Milk has 790mg of Calcium.
  • Milky Mist Milk has 400mg of Sodium, Na.
  • Milky Mist Milk has 315mg of Potassium, K.

General

Does Milky Mist Milk contain caffeine?

Milky Mist Milk does not contain any caffeine.

Does Milky Mist Milk contain alcohol?

Milky Mist Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Milky Mist Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milky Mist Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Milky Mist Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Milky Mist Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milky Mist Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Milky Mist Milk for free?

Yes! Since Milky Mist Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Milky Mist Milk with water tracking feature?

Nutribit automatically calculates the water content of Milky Mist Milk and adds it to your daily hydration log. Simply log Milky Mist Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Milky Mist Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Milky Mist Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Milky Mist Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Milky Mist Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Milky Mist Milk

Calcium in Milky Mist Milk supports bone health.

Calcium in Milky Mist Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Milky Mist Milk supports muscle function.

Calcium in Milky Mist Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Milky Mist Milk supports heart health.

Calcium in Milky Mist Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Milky Mist Milk supports nerve transmission.

Calcium in Milky Mist Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Milky Mist Milk supports blood clotting.

Calcium in Milky Mist Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Milky Mist Milk supports hormonal secretion.

Calcium in Milky Mist Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Milky Mist Milk supports weight management.

Calcium in Milky Mist Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Milky Mist Milk supports dental health.

Calcium in Milky Mist Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Milky Mist Milk supports blood pressure regulation.

Calcium in Milky Mist Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Milky Mist Milk supports fluid balance.

Maintains Fluid Balance in Milky Mist Milk helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Milky Mist Milk supports nerve function.

Supports Nerve Function in Milky Mist Milk helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Milky Mist Milk helps regulate blood pressure.

Regulates Blood Pressure in Milky Mist Milk helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Milky Mist Milk supports muscle function.

Aids Muscle Function in Milky Mist Milk helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Milky Mist Milk aids nutrient absorption.

Improves Nutrient Absorption in Milky Mist Milk assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Milky Mist Milk helps balance pH levels.

Balances pH Levels in Milky Mist Milk helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Milky Mist Milk supports bone health.

Supports Bone Health in Milky Mist Milk helps retain calcium and prevent the loss of bone density over time.

How to burn 62 calories?

The amount of exercise required to burn off 1 cup Milky Mist Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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