Milky Mist Pineapple Yogurt

Yogurt, Pineapple Flavor

16.12

% from protein

62.23

% from carbs

62.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
130
% Daily value*
Total Fat 3.4 g
5.2%
Saturated 2.2 g
11%
Polyunsaturated 0.3 g
Monounsaturated 1.7 g
Sodium, Na 130 mg
5.7%
Potassium, K 330 mg
7%
Total Carbohydrates 22 g
8%
Sugars 19 g
38%
Protein 5.7 g
11.4%
Water 140 g
Vitamin C 2.5 mg
Calcium 180 mg
Iron 0.8 mg
Magnesium 20 mg
Zinc 0.7 mg
Lactose 19 g

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Milky Mist Pineapple Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Milky Mist Pineapple Yogurt?

A typical serving 1 Serving (150 grams) of Milky Mist Pineapple Yogurt contains approximately 130 calories.

You can check the exact calorie content by logging Milky Mist Pineapple Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Milky Mist Pineapple Yogurt have?

The amount of fat in Milky Mist Pineapple Yogurt depends on the ingredients and preparation method. On average, one serving 1 Serving (150 grams) of Milky Mist Pineapple Yogurt contains approximately 3.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Milky Mist Pineapple Yogurt have?

The protein content in Milky Mist Pineapple Yogurt depends on the ingredients exists in it. On average, 1 Serving (150 grams) of Milky Mist Pineapple Yogurt contains approximately 5.7 grams of protein.

Know your exact protein requirement and how much protein you get from Milky Mist Pineapple Yogurt, Download Nutribit app for healthier you!

How much sugar does a Milky Mist Pineapple Yogurt have?

On average, 1 Serving (150 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milky Mist Pineapple Yogurt.

How Much carbohydrates (carbs) is in Milky Mist Pineapple Yogurt?

The amount of carbohydrates (carbs) in Milky Mist Pineapple Yogurt depends on its serving size and preparation. On average, 1 Serving (150 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Milky Mist Pineapple Yogurt.

How Much Fiber is in Milky Mist Pineapple Yogurt?

Milky Mist Pineapple Yogurt contains approximately 0 grams of fiber in 1 Serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Milky Mist Pineapple Yogurt for healthier you!

What vitamins and minerals are in a Milky Mist Pineapple Yogurt?

Vitamins in Milky Mist Pineapple Yogurt:

  • Vitamin C:Milky Mist Pineapple Yogurt has 2.5 mg of Vitamin C.

Milky Mist Pineapple Yogurt contains following minerals:

  • Milky Mist Pineapple Yogurt has 180mg of Calcium.
  • Milky Mist Pineapple Yogurt has 130mg of Sodium, Na.
  • Milky Mist Pineapple Yogurt has 330mg of Potassium, K.
  • Milky Mist Pineapple Yogurt has 0.8mg of Iron.

General

Does Milky Mist Pineapple Yogurt contain caffeine?

Milky Mist Pineapple Yogurt does not contain any caffeine.

Does Milky Mist Pineapple Yogurt contain alcohol?

Milky Mist Pineapple Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Milky Mist Pineapple Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milky Mist Pineapple Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Milky Mist Pineapple Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Milky Mist Pineapple Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milky Mist Pineapple Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Milky Mist Pineapple Yogurt for free?

Yes! Since Milky Mist Pineapple Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Milky Mist Pineapple Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Milky Mist Pineapple Yogurt and adds it to your daily hydration log. Simply log Milky Mist Pineapple Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Milky Mist Pineapple Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Milky Mist Pineapple Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Milky Mist Pineapple Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Milky Mist Pineapple Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Milky Mist Pineapple Yogurt

Calcium in Milky Mist Pineapple Yogurt supports bone health.

Calcium in Milky Mist Pineapple Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Milky Mist Pineapple Yogurt supports muscle function.

Calcium in Milky Mist Pineapple Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Milky Mist Pineapple Yogurt supports heart health.

Calcium in Milky Mist Pineapple Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Milky Mist Pineapple Yogurt supports nerve transmission.

Calcium in Milky Mist Pineapple Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Milky Mist Pineapple Yogurt supports blood clotting.

Calcium in Milky Mist Pineapple Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Milky Mist Pineapple Yogurt supports hormonal secretion.

Calcium in Milky Mist Pineapple Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Milky Mist Pineapple Yogurt supports weight management.

Calcium in Milky Mist Pineapple Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Milky Mist Pineapple Yogurt supports dental health.

Calcium in Milky Mist Pineapple Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Milky Mist Pineapple Yogurt supports blood pressure regulation.

Calcium in Milky Mist Pineapple Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 130 calories?

The amount of exercise required to burn off 1 Serving Milky Mist Pineapple Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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