Milky Mist Strawberry Yogurt

Yogurt, Strawberry Flavor

16.81

% from protein

60.5

% from carbs

60.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
115
% Daily value*
Total Fat 3 g
4.6%
Saturated 2 g
10%
Polyunsaturated 0.2 g
Monounsaturated 1.5 g
Sodium, Na 100 mg
4.3%
Potassium, K 300 mg
6.4%
Total Carbohydrates 18 g
6.5%
Sugars 15 g
30%
Protein 5 g
10%
Water 130 g
Vitamin C 2 mg
Calcium 150 mg
Iron 0.5 mg
Magnesium 15 mg
Zinc 0.4 mg
Lactose 15 g

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Milky Mist Strawberry Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Milky Mist Strawberry Yogurt?

A typical serving 1 Serving (150 grams) of Milky Mist Strawberry Yogurt contains approximately 115 calories.

You can check the exact calorie content by logging Milky Mist Strawberry Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Milky Mist Strawberry Yogurt have?

The amount of fat in Milky Mist Strawberry Yogurt depends on the ingredients and preparation method. On average, one serving 1 Serving (150 grams) of Milky Mist Strawberry Yogurt contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Milky Mist Strawberry Yogurt have?

The protein content in Milky Mist Strawberry Yogurt depends on the ingredients exists in it. On average, 1 Serving (150 grams) of Milky Mist Strawberry Yogurt contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Milky Mist Strawberry Yogurt, Download Nutribit app for healthier you!

How much sugar does a Milky Mist Strawberry Yogurt have?

On average, 1 Serving (150 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milky Mist Strawberry Yogurt.

How Much carbohydrates (carbs) is in Milky Mist Strawberry Yogurt?

The amount of carbohydrates (carbs) in Milky Mist Strawberry Yogurt depends on its serving size and preparation. On average, 1 Serving (150 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Milky Mist Strawberry Yogurt.

How Much Fiber is in Milky Mist Strawberry Yogurt?

Milky Mist Strawberry Yogurt contains approximately 0 grams of fiber in 1 Serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Milky Mist Strawberry Yogurt for healthier you!

What vitamins and minerals are in a Milky Mist Strawberry Yogurt?

Vitamins in Milky Mist Strawberry Yogurt:

  • Vitamin C:Milky Mist Strawberry Yogurt has 2 mg of Vitamin C.

Milky Mist Strawberry Yogurt contains following minerals:

  • Milky Mist Strawberry Yogurt has 150mg of Calcium.
  • Milky Mist Strawberry Yogurt has 100mg of Sodium, Na.
  • Milky Mist Strawberry Yogurt has 300mg of Potassium, K.
  • Milky Mist Strawberry Yogurt has 0.5mg of Iron.

General

Does Milky Mist Strawberry Yogurt contain caffeine?

Milky Mist Strawberry Yogurt does not contain any caffeine.

Does Milky Mist Strawberry Yogurt contain alcohol?

Milky Mist Strawberry Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Milky Mist Strawberry Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milky Mist Strawberry Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Milky Mist Strawberry Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Milky Mist Strawberry Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milky Mist Strawberry Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Milky Mist Strawberry Yogurt for free?

Yes! Since Milky Mist Strawberry Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Milky Mist Strawberry Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Milky Mist Strawberry Yogurt and adds it to your daily hydration log. Simply log Milky Mist Strawberry Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Milky Mist Strawberry Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Milky Mist Strawberry Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Milky Mist Strawberry Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Milky Mist Strawberry Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Milky Mist Strawberry Yogurt

Calcium in Milky Mist Strawberry Yogurt supports bone health.

Calcium in Milky Mist Strawberry Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Milky Mist Strawberry Yogurt supports muscle function.

Calcium in Milky Mist Strawberry Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Milky Mist Strawberry Yogurt supports heart health.

Calcium in Milky Mist Strawberry Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Milky Mist Strawberry Yogurt supports nerve transmission.

Calcium in Milky Mist Strawberry Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Milky Mist Strawberry Yogurt supports blood clotting.

Calcium in Milky Mist Strawberry Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Milky Mist Strawberry Yogurt supports hormonal secretion.

Calcium in Milky Mist Strawberry Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Milky Mist Strawberry Yogurt supports weight management.

Calcium in Milky Mist Strawberry Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Milky Mist Strawberry Yogurt supports dental health.

Calcium in Milky Mist Strawberry Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Milky Mist Strawberry Yogurt supports blood pressure regulation.

Calcium in Milky Mist Strawberry Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 115 calories?

The amount of exercise required to burn off 1 Serving Milky Mist Strawberry Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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