Milky Mist Curd/Dahi
Milky Mist
22.65
% from protein33.66
% from carbs33.66
% from fatNutrition Facts
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Milky Mist Curd/Dahi Nutrients FAQs
Nutrients
- Milky Mist Curd/Dahi has 154mg of Calcium.
- Milky Mist Curd/Dahi has 45mg of Sodium, Na.
What is the calorie content of Milky Mist Curd/Dahi?
A typical serving 100 gms (100 grams) of Milky Mist Curd/Dahi contains approximately 62 calories.
You can check the exact calorie content by logging Milky Mist Curd/Dahi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Milky Mist Curd/Dahi have?
The amount of fat in Milky Mist Curd/Dahi depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Milky Mist Curd/Dahi contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Milky Mist Curd/Dahi have?
The protein content in Milky Mist Curd/Dahi depends on the ingredients exists in it. On average, 100 gms (100 grams) of Milky Mist Curd/Dahi contains approximately 3.5 grams of protein.
Know your exact protein requirement and how much protein you get from Milky Mist Curd/Dahi, Download Nutribit app for healthier you!
How much sugar does a Milky Mist Curd/Dahi have?
On average, 100 gms (100 grams) contains about 5.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milky Mist Curd/Dahi.
How Much carbohydrates (carbs) is in Milky Mist Curd/Dahi?
The amount of carbohydrates (carbs) in Milky Mist Curd/Dahi depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 5.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Milky Mist Curd/Dahi.
How Much Fiber is in Milky Mist Curd/Dahi?
Milky Mist Curd/Dahi contains approximately 0 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Milky Mist Curd/Dahi for healthier you!
What vitamins and minerals are in a Milky Mist Curd/Dahi?
Milky Mist Curd/Dahi contains following minerals:
General
Does Milky Mist Curd/Dahi contain caffeine?
Milky Mist Curd/Dahi does not contain any caffeine.
Does Milky Mist Curd/Dahi contain alcohol?
Milky Mist Curd/Dahi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Milky Mist Curd/Dahi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milky Mist Curd/Dahi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Milky Mist Curd/Dahi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Milky Mist Curd/Dahi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milky Mist Curd/Dahi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Milky Mist Curd/Dahi for free?
Yes! Since Milky Mist Curd/Dahi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Milky Mist Curd/Dahi with water tracking feature?
Nutribit automatically calculates the water content of Milky Mist Curd/Dahi and adds it to your daily hydration log. Simply log Milky Mist Curd/Dahi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Milky Mist Curd/Dahi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Milky Mist Curd/Dahi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Milky Mist Curd/Dahi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Milky Mist Curd/Dahi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Milky Mist Curd/Dahi
Calcium in Milky Mist Curd/Dahi supports bone health.
Calcium in Milky Mist Curd/Dahi is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Milky Mist Curd/Dahi supports muscle function.
Calcium in Milky Mist Curd/Dahi plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Milky Mist Curd/Dahi supports heart health.
Calcium in Milky Mist Curd/Dahi helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Milky Mist Curd/Dahi supports nerve transmission.
Calcium in Milky Mist Curd/Dahi is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Milky Mist Curd/Dahi supports blood clotting.
Calcium in Milky Mist Curd/Dahi is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Milky Mist Curd/Dahi supports hormonal secretion.
Calcium in Milky Mist Curd/Dahi regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Milky Mist Curd/Dahi supports weight management.
Calcium in Milky Mist Curd/Dahi may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Milky Mist Curd/Dahi supports dental health.
Calcium in Milky Mist Curd/Dahi strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Milky Mist Curd/Dahi supports blood pressure regulation.
Calcium in Milky Mist Curd/Dahi, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 62 calories?
The amount of exercise required to burn off 100 gms Milky Mist Curd/Dahi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.