Milky Mist Green Apple Yogurt

Yogurt, Green Apple Flavor

Total Energy

110

kcal

63.12

% from carbs

15.95

% from protein

20.93

% from fats

In 150 g

% daily value

Total Fat

2.8g

4.3%

Saturated

1.9g

9.5%

Polyunsaturated

0.2g

Monounsaturated

1.5g

Sodium, Na

95mg

4.1%

Potassium, K

290mg

6.2%

Total Carbohydrates

19g

6.9%

Sugars

16g

32%

Protein

4.8g

9.6%

Water

120g

Lactose

16g

Vitamin C, total ascorbic acid

1.8mg

Iron, Fe

0.4mg

Calcium, Ca

140mg

Zinc, Zn

0.3mg

Magnesium, Mg

14mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milky Mist Green Apple Yogurt

A typical serving 1 Serving of Milky Mist Green Apple Yogurt (150 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milky Mist Green Apple Yogurt depends on the ingredients and preparation method. On average, one serving 1 Serving (150 grams) of Milky Mist Green Apple Yogurt contains approximately 2.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milky Mist Green Apple Yogurt depends on the ingredients exists in it. On average, 1 Serving of Milky Mist Green Apple Yogurt (about 150 grams) contains approximately 4.8 grams of protein.

On average, 1 Serving (about 150 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 150 grams) contains about 19 grams of carbohydrates.

Milky Mist Green Apple Yogurt contains approximately grams of fiber in 1 Serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 Serving Milky Mist Green Apple Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.