Pure & Sure Organic Curd

Dairy, Organic

22.54

% from protein

56.34

% from carbs

56.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g(245g)
Amount per serving
Calories
120
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 1 g
5%
Polyunsaturated 0.5 g
Monounsaturated 1 g
Sodium, Na 70 mg
3%
Total Carbohydrates 15 g
5.5%
Sugars 13 g
26%
Protein 6 g
12%
Water 210 g
Vitamin A, RAE 0.1 UG
Vitamin E 0.7 MG_ATE
Folic acid 0.3 UG
Calcium 240 mg
Iron 0.2 mg
Magnesium 20 mg
Zinc 0.6 mg
Iodine 1 UG
Lactose 13 g

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Pure & Sure Organic Curd Nutrients FAQs

Nutrients

What is the calorie content of Pure & Sure Organic Curd?

A typical serving 1 cup (245 grams) of Pure & Sure Organic Curd contains approximately 120 calories.

You can check the exact calorie content by logging Pure & Sure Organic Curd in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pure & Sure Organic Curd have?

The amount of fat in Pure & Sure Organic Curd depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Pure & Sure Organic Curd contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pure & Sure Organic Curd have?

The protein content in Pure & Sure Organic Curd depends on the ingredients exists in it. On average, 1 cup (245 grams) of Pure & Sure Organic Curd contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Pure & Sure Organic Curd, Download Nutribit app for healthier you!

How much sugar does a Pure & Sure Organic Curd have?

On average, 1 cup (245 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pure & Sure Organic Curd.

How Much carbohydrates (carbs) is in Pure & Sure Organic Curd?

The amount of carbohydrates (carbs) in Pure & Sure Organic Curd depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pure & Sure Organic Curd.

How Much Fiber is in Pure & Sure Organic Curd?

Pure & Sure Organic Curd contains approximately 0 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pure & Sure Organic Curd for healthier you!

What vitamins and minerals are in a Pure & Sure Organic Curd?

Pure & Sure Organic Curd contains following minerals:

  • Pure & Sure Organic Curd has 240mg of Calcium.
  • Pure & Sure Organic Curd has 70mg of Sodium, Na.
  • Pure & Sure Organic Curd has 0.2mg of Iron.

General

Does Pure & Sure Organic Curd contain caffeine?

Pure & Sure Organic Curd does not contain any caffeine.

Does Pure & Sure Organic Curd contain alcohol?

Pure & Sure Organic Curd does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pure & Sure Organic Curd?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pure & Sure Organic Curd and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pure & Sure Organic Curd quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pure & Sure Organic Curd in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pure & Sure Organic Curd and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pure & Sure Organic Curd for free?

Yes! Since Pure & Sure Organic Curd contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pure & Sure Organic Curd with water tracking feature?

Nutribit automatically calculates the water content of Pure & Sure Organic Curd and adds it to your daily hydration log. Simply log Pure & Sure Organic Curd in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pure & Sure Organic Curd as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pure & Sure Organic Curd and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pure & Sure Organic Curd nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pure & Sure Organic Curd data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pure & Sure Organic Curd

Calcium in Pure & Sure Organic Curd supports bone health.

Calcium in Pure & Sure Organic Curd is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pure & Sure Organic Curd supports muscle function.

Calcium in Pure & Sure Organic Curd plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pure & Sure Organic Curd supports heart health.

Calcium in Pure & Sure Organic Curd helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pure & Sure Organic Curd supports nerve transmission.

Calcium in Pure & Sure Organic Curd is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pure & Sure Organic Curd supports blood clotting.

Calcium in Pure & Sure Organic Curd is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pure & Sure Organic Curd supports hormonal secretion.

Calcium in Pure & Sure Organic Curd regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pure & Sure Organic Curd supports weight management.

Calcium in Pure & Sure Organic Curd may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pure & Sure Organic Curd supports dental health.

Calcium in Pure & Sure Organic Curd strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pure & Sure Organic Curd supports blood pressure regulation.

Calcium in Pure & Sure Organic Curd, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 1 cup Pure & Sure Organic Curd

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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