Pure & Sure Organic Corn Flakes

Cereal, Low fat, High carbs

7.11

% from protein

88.89

% from carbs

88.89

% from fat
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Nutrition Facts

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Serving size
In 30 g(30g)
Amount per serving
Calories
110
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.1 g
0.5%

Polyunsaturated 0.2 g

Monounsaturated 0.3 g

Potassium, K 100 mg
2.1%

Total Carbohydrates 25 g
9.1%

Fiber 1 g
3.6%

Sugars 2 g
4%

Starch 20 g

Protein 2 g
4%

Water 1 g

Vitamin E 0.1 MG_ATE

Folic acid 1 UG

Calcium 20 mg

Iron 0.8 mg

Magnesium 5 mg

Zinc 0.5 mg

Sucrose 2 g

Glucose 1 g

Pure & Sure Organic Corn Flakes Nutrients FAQs

Nutrients

What is the calorie content of Pure & Sure Organic Corn Flakes?

A typical serving 1 cup (30 grams) of Pure & Sure Organic Corn Flakes contains approximately 110 calories.

You can check the exact calorie content by logging Pure & Sure Organic Corn Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pure & Sure Organic Corn Flakes have?

The amount of fat in Pure & Sure Organic Corn Flakes depends on the ingredients and preparation method. On average, one serving 1 cup (30 grams) of Pure & Sure Organic Corn Flakes contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pure & Sure Organic Corn Flakes have?

The protein content in Pure & Sure Organic Corn Flakes depends on the ingredients exists in it. On average, 1 cup (30 grams) of Pure & Sure Organic Corn Flakes contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Pure & Sure Organic Corn Flakes, Download Nutribit app for healthier you!

How much sugar does a Pure & Sure Organic Corn Flakes have?

On average, 1 cup (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pure & Sure Organic Corn Flakes.

How Much carbohydrates (carbs) is in Pure & Sure Organic Corn Flakes?

The amount of carbohydrates (carbs) in Pure & Sure Organic Corn Flakes depends on its serving size and preparation. On average, 1 cup (30 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pure & Sure Organic Corn Flakes.

How Much Fiber is in Pure & Sure Organic Corn Flakes?

Pure & Sure Organic Corn Flakes contains approximately 1 grams of fiber in 1 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pure & Sure Organic Corn Flakes for healthier you!

What vitamins and minerals are in a Pure & Sure Organic Corn Flakes?

Pure & Sure Organic Corn Flakes contains following minerals:

  • Pure & Sure Organic Corn Flakes has 20mg of Calcium.
  • Pure & Sure Organic Corn Flakes has 100mg of Potassium, K.
  • Pure & Sure Organic Corn Flakes has 0.8mg of Iron.

General

Does Pure & Sure Organic Corn Flakes contain caffeine?

Pure & Sure Organic Corn Flakes does not contain any caffeine.

Does Pure & Sure Organic Corn Flakes contain alcohol?

Pure & Sure Organic Corn Flakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pure & Sure Organic Corn Flakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pure & Sure Organic Corn Flakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pure & Sure Organic Corn Flakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pure & Sure Organic Corn Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pure & Sure Organic Corn Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pure & Sure Organic Corn Flakes for free?

Yes! Since Pure & Sure Organic Corn Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pure & Sure Organic Corn Flakes with water tracking feature?

Nutribit automatically calculates the water content of Pure & Sure Organic Corn Flakes and adds it to your daily hydration log. Simply log Pure & Sure Organic Corn Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pure & Sure Organic Corn Flakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pure & Sure Organic Corn Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pure & Sure Organic Corn Flakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pure & Sure Organic Corn Flakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pure & Sure Organic Corn Flakes

How to burn 110 calories?

The amount of exercise required to burn off 1 cup Pure & Sure Organic Corn Flakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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