Elite Curd

Dairy, Premium

22.12

% from protein

40.55

% from carbs

40.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
108
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 2.6 g
13%

Polyunsaturated 0.5 g

Monounsaturated 1.4 g

Sodium, Na 155 mg
6.7%

Potassium, K 245 mg
5.2%

Total Carbohydrates 11 g
4%

Fiber 0.3 g
1.1%

Sugars 10 g
20%

Protein 6 g
12%

Water 120 g

Vitamin A, RAE 56 UG

Vitamin D (D2 + D3) 0.4 UG

Vitamin E 0.9 MG_ATE

Vitamin C 1.2 mg

Biotin 6 UG

Folic acid 125 UG

Calcium 150 mg

Iron 1.1 mg

Magnesium 12 mg

Zinc 0.8 mg

Sucrose 0.2 g

Glucose 0.2 g

Lactose 10 g

Elite Curd Nutrients FAQs

Nutrients

What is the calorie content of Elite Curd?

A typical serving 1 serving (150 grams) of Elite Curd contains approximately 108 calories.

You can check the exact calorie content by logging Elite Curd in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Elite Curd have?

The amount of fat in Elite Curd depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Elite Curd contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Elite Curd have?

The protein content in Elite Curd depends on the ingredients exists in it. On average, 1 serving (150 grams) of Elite Curd contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Elite Curd, Download Nutribit app for healthier you!

How much sugar does a Elite Curd have?

On average, 1 serving (150 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Elite Curd.

How Much carbohydrates (carbs) is in Elite Curd?

The amount of carbohydrates (carbs) in Elite Curd depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Elite Curd.

How Much Fiber is in Elite Curd?

Elite Curd contains approximately 0.3 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Elite Curd for healthier you!

What vitamins and minerals are in a Elite Curd?

Vitamins in Elite Curd:

  • Vitamin C:Elite Curd has 1.2 mg of Vitamin C.

Elite Curd contains following minerals:

  • Elite Curd has 150mg of Calcium.
  • Elite Curd has 155mg of Sodium, Na.
  • Elite Curd has 245mg of Potassium, K.
  • Elite Curd has 1.1mg of Iron.

General

Does Elite Curd contain caffeine?

Elite Curd does not contain any caffeine.

Does Elite Curd contain alcohol?

Elite Curd does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Elite Curd?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Elite Curd and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Elite Curd quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Elite Curd in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Elite Curd and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Elite Curd for free?

Yes! Since Elite Curd contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Elite Curd with water tracking feature?

Nutribit automatically calculates the water content of Elite Curd and adds it to your daily hydration log. Simply log Elite Curd in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Elite Curd as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Elite Curd and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Elite Curd nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Elite Curd data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Elite Curd

Calcium in Elite Curd supports bone health.

Calcium in Elite Curd is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Elite Curd supports muscle function.

Calcium in Elite Curd plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Elite Curd supports heart health.

Calcium in Elite Curd helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Elite Curd supports nerve transmission.

Calcium in Elite Curd is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Elite Curd supports blood clotting.

Calcium in Elite Curd is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Elite Curd supports hormonal secretion.

Calcium in Elite Curd regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Elite Curd supports weight management.

Calcium in Elite Curd may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Elite Curd supports dental health.

Calcium in Elite Curd strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Elite Curd supports blood pressure regulation.

Calcium in Elite Curd, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 108 calories?

The amount of exercise required to burn off 1 serving Elite Curd

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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