Danone Mixed Berry Yogurt

Dairy, Sweet

15.29

% from protein

52.94

% from carbs

52.94

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
125
% Daily value*

Total Fat 4.8 g
7.4%

Saturated 2.9 g
14.5%

Polyunsaturated 0.2 g

Monounsaturated 1.9 g

Sodium, Na 190 mg
8.3%

Potassium, K 105 mg
2.2%

Total Carbohydrates 18 g
6.5%

Sugars 16 g
32%

Protein 5.2 g
10.4%

Water 115 g

Vitamin A, RAE 42 UG

Vitamin E 0.5 MG_ATE

Vitamin C 2.2 mg

Biotin 11 UG

Folic acid 0.5 UG

Calcium 155 mg

Iron 0.6 mg

Magnesium 11 mg

Zinc 0.5 mg

Iodine 6 UG

Sucrose 16 g

Lactose 14 g

Danone Mixed Berry Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Danone Mixed Berry Yogurt?

A typical serving 1 serving (150 grams) of Danone Mixed Berry Yogurt contains approximately 125 calories.

You can check the exact calorie content by logging Danone Mixed Berry Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Danone Mixed Berry Yogurt have?

The amount of fat in Danone Mixed Berry Yogurt depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Danone Mixed Berry Yogurt contains approximately 4.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Danone Mixed Berry Yogurt have?

The protein content in Danone Mixed Berry Yogurt depends on the ingredients exists in it. On average, 1 serving (150 grams) of Danone Mixed Berry Yogurt contains approximately 5.2 grams of protein.

Know your exact protein requirement and how much protein you get from Danone Mixed Berry Yogurt, Download Nutribit app for healthier you!

How much sugar does a Danone Mixed Berry Yogurt have?

On average, 1 serving (150 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Danone Mixed Berry Yogurt.

How Much carbohydrates (carbs) is in Danone Mixed Berry Yogurt?

The amount of carbohydrates (carbs) in Danone Mixed Berry Yogurt depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Danone Mixed Berry Yogurt.

How Much Fiber is in Danone Mixed Berry Yogurt?

Danone Mixed Berry Yogurt contains approximately 0 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Danone Mixed Berry Yogurt for healthier you!

What vitamins and minerals are in a Danone Mixed Berry Yogurt?

Vitamins in Danone Mixed Berry Yogurt:

  • Vitamin C:Danone Mixed Berry Yogurt has 2.2 mg of Vitamin C.

Danone Mixed Berry Yogurt contains following minerals:

  • Danone Mixed Berry Yogurt has 155mg of Calcium.
  • Danone Mixed Berry Yogurt has 190mg of Sodium, Na.
  • Danone Mixed Berry Yogurt has 105mg of Potassium, K.
  • Danone Mixed Berry Yogurt has 0.6mg of Iron.

General

Does Danone Mixed Berry Yogurt contain caffeine?

Danone Mixed Berry Yogurt does not contain any caffeine.

Does Danone Mixed Berry Yogurt contain alcohol?

Danone Mixed Berry Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Danone Mixed Berry Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Danone Mixed Berry Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Danone Mixed Berry Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Danone Mixed Berry Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Danone Mixed Berry Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Danone Mixed Berry Yogurt for free?

Yes! Since Danone Mixed Berry Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Danone Mixed Berry Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Danone Mixed Berry Yogurt and adds it to your daily hydration log. Simply log Danone Mixed Berry Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Danone Mixed Berry Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Danone Mixed Berry Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Danone Mixed Berry Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Danone Mixed Berry Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Danone Mixed Berry Yogurt

Calcium in Danone Mixed Berry Yogurt supports bone health.

Calcium in Danone Mixed Berry Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Danone Mixed Berry Yogurt supports muscle function.

Calcium in Danone Mixed Berry Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Danone Mixed Berry Yogurt supports heart health.

Calcium in Danone Mixed Berry Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Danone Mixed Berry Yogurt supports nerve transmission.

Calcium in Danone Mixed Berry Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Danone Mixed Berry Yogurt supports blood clotting.

Calcium in Danone Mixed Berry Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Danone Mixed Berry Yogurt supports hormonal secretion.

Calcium in Danone Mixed Berry Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Danone Mixed Berry Yogurt supports weight management.

Calcium in Danone Mixed Berry Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Danone Mixed Berry Yogurt supports dental health.

Calcium in Danone Mixed Berry Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Danone Mixed Berry Yogurt supports blood pressure regulation.

Calcium in Danone Mixed Berry Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 125 calories?

The amount of exercise required to burn off 1 serving Danone Mixed Berry Yogurt

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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