Danone Mixed Berry Yogurt

Dairy, Sweet

Total Energy

125

kcal

52.94

% from carbs

15.29

% from protein

31.76

% from fats

In 150 g

% daily value

Total Fat

4.8g

7.4%

Saturated

2.9g

14.5%

Polyunsaturated

0.2g

Monounsaturated

1.9g

Sodium, Na

190mg

8.3%

Potassium, K

105mg

2.2%

Total Carbohydrates

18g

6.5%

Sugars

16g

32%

Protein

5.2g

10.4%

Water

115g

Sucrose

16g

Lactose

14g

Vitamin A, RAE

42UG

Vitamin C, total ascorbic acid

2.2mg

Vitamin E

0.5MG_ATE

Biotin

11UG

Folic acid

0.5UG

Iron, Fe

0.6mg

Calcium, Ca

155mg

Zinc, Zn

0.5mg

Magnesium, Mg

11mg

Iodine, I

6UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Danone Mixed Berry Yogurt

A typical serving 1 serving of Danone Mixed Berry Yogurt (150 grams) contains approximately 125 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Danone Mixed Berry Yogurt depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Danone Mixed Berry Yogurt contains approximately 4.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Danone Mixed Berry Yogurt depends on the ingredients exists in it. On average, 1 serving of Danone Mixed Berry Yogurt (about 150 grams) contains approximately 5.2 grams of protein.

On average, 1 serving (about 150 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 18 grams of carbohydrates.

Danone Mixed Berry Yogurt contains approximately grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 125 calories?

The amount of exercise required to burn off 1 serving Danone Mixed Berry Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.