Pudina Lassi
Side Dish, Vegetarian
19.31
% from protein49.66
% from carbs49.66
% from fatNutrition Facts
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Pudina Lassi Nutrients FAQs
Nutrients
- Vitamin C:Pudina Lassi has 5 mg of Vitamin C.
- Pudina Lassi has 50mg of Calcium.
- Pudina Lassi has 80mg of Sodium, Na.
- Pudina Lassi has 250mg of Potassium, K.
- Pudina Lassi has 0.5mg of Iron.
What is the calorie content of Pudina Lassi?
A typical serving 1 serving (250 grams) of Pudina Lassi contains approximately 150 calories.
You can check the exact calorie content by logging Pudina Lassi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pudina Lassi have?
The amount of fat in Pudina Lassi depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Pudina Lassi contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pudina Lassi have?
The protein content in Pudina Lassi depends on the ingredients exists in it. On average, 1 serving (250 grams) of Pudina Lassi contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Pudina Lassi, Download Nutribit app for healthier you!
How much sugar does a Pudina Lassi have?
On average, 1 serving (250 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pudina Lassi.
How Much carbohydrates (carbs) is in Pudina Lassi?
The amount of carbohydrates (carbs) in Pudina Lassi depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pudina Lassi.
How Much Fiber is in Pudina Lassi?
Pudina Lassi contains approximately 0.5 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pudina Lassi for healthier you!
What vitamins and minerals are in a Pudina Lassi?
Vitamins in Pudina Lassi:
Pudina Lassi contains following minerals:
General
Does Pudina Lassi contain caffeine?
Pudina Lassi does not contain any caffeine.
Does Pudina Lassi contain alcohol?
Pudina Lassi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pudina Lassi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pudina Lassi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pudina Lassi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pudina Lassi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pudina Lassi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pudina Lassi for free?
Yes! Since Pudina Lassi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pudina Lassi with water tracking feature?
Nutribit automatically calculates the water content of Pudina Lassi and adds it to your daily hydration log. Simply log Pudina Lassi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pudina Lassi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pudina Lassi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pudina Lassi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pudina Lassi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pudina Lassi
How to burn 150 calories?
The amount of exercise required to burn off 1 serving Pudina Lassi
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.