Nestle Lassi
Dairy, Smooth
17.42
% from protein55.15
% from carbs55.15
% from fatNutrition Facts
More items Like Nestle Lassi
Lassi
Common Food
Lassi Mango
Deep
Lassi Rose
Deep
Lassi, Sweet
Deep
Lassi Drink
Amul
Lassi, Mango
Amul
Lassi, Plain
Verka
Lassi, Sweetened
Mother Dairy
Mango lassi
Common Food
Coconut Lassi
Common Food
Mango Lassi
Common Food
Pudina Lassi
Side Dish, Vegetarian
Mint Lassi
Drink, Refreshing, Cooling
Turmeric Lassi
Drink, Spiced
Cucumber Lassi
Drink, Refreshing
Papaya Lassi
Beverage, Sweet, Tropical
Vegetable Lassi
Drink, Probiotic, Refreshing
Verka Lassi
Dairy, Traditional
Gowardhan Lassi
Dairy, Rich
Britannia Lassi
Dairy, Mild
Parag Lassi
Dairy, Energizing
Heritage Lassi
Dairy, Light
Ananda Lassi
Dairy, Creamy
Nestle Lassi Nutrients FAQs
Nutrients
- Vitamin C:Nestle Lassi has 1.3 mg of Vitamin C.
- Nestle Lassi has 175mg of Calcium.
- Nestle Lassi has 58mg of Sodium, Na.
- Nestle Lassi has 1mg of Potassium, K.
- Nestle Lassi has 0.6mg of Iron.
What is the calorie content of Nestle Lassi?
A typical serving 1 cup (200 grams) of Nestle Lassi contains approximately 135 calories.
You can check the exact calorie content by logging Nestle Lassi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nestle Lassi have?
The amount of fat in Nestle Lassi depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Nestle Lassi contains approximately 4.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nestle Lassi have?
The protein content in Nestle Lassi depends on the ingredients exists in it. On average, 1 cup (200 grams) of Nestle Lassi contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Nestle Lassi, Download Nutribit app for healthier you!
How much sugar does a Nestle Lassi have?
On average, 1 cup (200 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nestle Lassi.
How Much carbohydrates (carbs) is in Nestle Lassi?
The amount of carbohydrates (carbs) in Nestle Lassi depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nestle Lassi.
How Much Fiber is in Nestle Lassi?
Nestle Lassi contains approximately 0.2 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nestle Lassi for healthier you!
What vitamins and minerals are in a Nestle Lassi?
Vitamins in Nestle Lassi:
Nestle Lassi contains following minerals:
General
Does Nestle Lassi contain caffeine?
Nestle Lassi does not contain any caffeine.
Does Nestle Lassi contain alcohol?
Nestle Lassi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nestle Lassi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nestle Lassi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nestle Lassi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nestle Lassi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nestle Lassi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nestle Lassi for free?
Yes! Since Nestle Lassi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nestle Lassi with water tracking feature?
Nutribit automatically calculates the water content of Nestle Lassi and adds it to your daily hydration log. Simply log Nestle Lassi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nestle Lassi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nestle Lassi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nestle Lassi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nestle Lassi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nestle Lassi
Calcium in Nestle Lassi supports bone health.
Calcium in Nestle Lassi is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Nestle Lassi supports muscle function.
Calcium in Nestle Lassi plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Nestle Lassi supports heart health.
Calcium in Nestle Lassi helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Nestle Lassi supports nerve transmission.
Calcium in Nestle Lassi is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Nestle Lassi supports blood clotting.
Calcium in Nestle Lassi is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Nestle Lassi supports hormonal secretion.
Calcium in Nestle Lassi regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Nestle Lassi supports weight management.
Calcium in Nestle Lassi may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Nestle Lassi supports dental health.
Calcium in Nestle Lassi strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Nestle Lassi supports blood pressure regulation.
Calcium in Nestle Lassi, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 135 calories?
The amount of exercise required to burn off 1 cup Nestle Lassi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.