McCain Mini Samosa with Paneer & Cheese

Snack, Frozen

Total Energy

220

kcal

47.66

% from carbs

10.21

% from protein

42.13

% from fats

In 100 g

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Polyunsaturated

2g

Monounsaturated

4.5g

Sodium, Na

300mg

13%

Potassium, K

400mg

8.5%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Sugars

4g

8%

Starch

18g

Protein

6g

12%

Water

50g

Vitamin A, RAE

180UG

Vitamin E

1.5MG_ATE

Biotin

7UG

Iron, Fe

2mg

Calcium, Ca

100mg

Zinc, Zn

0.8mg

Magnesium, Mg

35mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about McCain Mini Samosa with Paneer & Cheese

A typical serving 1 serving of McCain Mini Samosa with Paneer & Cheese (100 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in McCain Mini Samosa with Paneer & Cheese depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of McCain Mini Samosa with Paneer & Cheese contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in McCain Mini Samosa with Paneer & Cheese depends on the ingredients exists in it. On average, 1 serving of McCain Mini Samosa with Paneer & Cheese (about 100 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 28 grams of carbohydrates.

McCain Mini Samosa with Paneer & Cheese contains approximately 2 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 serving McCain Mini Samosa with Paneer & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.