Tandoori Veggie Skewers

Side Dish, Grilled, Veggie

Total Energy

180

kcal

50

% from carbs

9.09

% from protein

40.91

% from fats

In 180 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

450mg

19.6%

Potassium, K

500mg

10.6%

Total Carbohydrates

22g

8%

Fiber

6g

21.4%

Sugars

4g

8%

Starch

10g

Protein

4g

8%

Water

130g

Vitamin A, RAE

120UG

Vitamin C, total ascorbic acid

40mg

Vitamin E

1MG_ATE

Biotin

15UG

Folic acid

60UG

Iron, Fe

1mg

Calcium, Ca

40mg

Zinc, Zn

1mg

Magnesium, Mg

30mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tandoori Veggie Skewers

A typical serving 1 Serving of Tandoori Veggie Skewers (180 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tandoori Veggie Skewers depends on the ingredients and preparation method. On average, one serving 1 Serving (180 grams) of Tandoori Veggie Skewers contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tandoori Veggie Skewers depends on the ingredients exists in it. On average, 1 Serving of Tandoori Veggie Skewers (about 180 grams) contains approximately 4 grams of protein.

On average, 1 Serving (about 180 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 180 grams) contains about 22 grams of carbohydrates.

Tandoori Veggie Skewers contains approximately 6 grams of fiber in 1 Serving (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 Serving Tandoori Veggie Skewers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.