Tandoori Veggie Skewers

Side Dish, Grilled, Veggie

9.09

% from protein

50

% from carbs

50

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 180 g(180g)
Amount per serving
Calories
180
% Daily value*

Total Fat 8 g
12.3%

Saturated 1 g
5%

Polyunsaturated 2 g

Monounsaturated 4 g

Sodium, Na 450 mg
19.6%

Potassium, K 500 mg
10.6%

Total Carbohydrates 22 g
8%

Fiber 6 g
21.4%

Sugars 4 g
8%

Starch 10 g

Protein 4 g
8%

Water 130 g

Vitamin A, RAE 120 UG

Vitamin E 1 MG_ATE

Vitamin C 40 mg

Biotin 15 UG

Folic acid 60 UG

Calcium 40 mg

Iron 1 mg

Magnesium 30 mg

Zinc 1 mg

Iodine 10 UG

Tandoori Veggie Skewers Nutrients FAQs

Nutrients

What is the calorie content of Tandoori Veggie Skewers?

A typical serving 1 Serving (180 grams) of Tandoori Veggie Skewers contains approximately 180 calories.

You can check the exact calorie content by logging Tandoori Veggie Skewers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tandoori Veggie Skewers have?

The amount of fat in Tandoori Veggie Skewers depends on the ingredients and preparation method. On average, one serving 1 Serving (180 grams) of Tandoori Veggie Skewers contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tandoori Veggie Skewers have?

The protein content in Tandoori Veggie Skewers depends on the ingredients exists in it. On average, 1 Serving (180 grams) of Tandoori Veggie Skewers contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Tandoori Veggie Skewers, Download Nutribit app for healthier you!

How much sugar does a Tandoori Veggie Skewers have?

On average, 1 Serving (180 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tandoori Veggie Skewers.

How Much carbohydrates (carbs) is in Tandoori Veggie Skewers?

The amount of carbohydrates (carbs) in Tandoori Veggie Skewers depends on its serving size and preparation. On average, 1 Serving (180 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tandoori Veggie Skewers.

How Much Fiber is in Tandoori Veggie Skewers?

Tandoori Veggie Skewers contains approximately 6 grams of fiber in 1 Serving (180 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tandoori Veggie Skewers for healthier you!

What vitamins and minerals are in a Tandoori Veggie Skewers?

Vitamins in Tandoori Veggie Skewers:

  • Vitamin C:Tandoori Veggie Skewers has 40 mg of Vitamin C.

Tandoori Veggie Skewers contains following minerals:

  • Tandoori Veggie Skewers has 40mg of Calcium.
  • Tandoori Veggie Skewers has 450mg of Sodium, Na.
  • Tandoori Veggie Skewers has 500mg of Potassium, K.
  • Tandoori Veggie Skewers has 1mg of Iron.

General

Does Tandoori Veggie Skewers contain caffeine?

Tandoori Veggie Skewers does not contain any caffeine.

Does Tandoori Veggie Skewers contain alcohol?

Tandoori Veggie Skewers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tandoori Veggie Skewers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tandoori Veggie Skewers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tandoori Veggie Skewers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tandoori Veggie Skewers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tandoori Veggie Skewers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tandoori Veggie Skewers for free?

Yes! Since Tandoori Veggie Skewers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tandoori Veggie Skewers with water tracking feature?

Nutribit automatically calculates the water content of Tandoori Veggie Skewers and adds it to your daily hydration log. Simply log Tandoori Veggie Skewers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tandoori Veggie Skewers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tandoori Veggie Skewers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tandoori Veggie Skewers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tandoori Veggie Skewers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tandoori Veggie Skewers

Fiber in Tandoori Veggie Skewers supports digestion.

Fiber in Tandoori Veggie Skewers aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Tandoori Veggie Skewers supports heart health.

Soluble fiber in Tandoori Veggie Skewers can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Tandoori Veggie Skewers aids in weight management.

Fiber-rich foods in Tandoori Veggie Skewers increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Tandoori Veggie Skewers regulates blood sugar.

Fiber in Tandoori Veggie Skewers helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Tandoori Veggie Skewers promotes gut health.

Fiber in Tandoori Veggie Skewers acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Tandoori Veggie Skewers lowers the risk of colon cancer.

A high-fiber diet from Tandoori Veggie Skewers is linked to a reduced risk of colon cancer.

Fiber in Tandoori Veggie Skewers improves skin health.

Fiber in Tandoori Veggie Skewers helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Tandoori Veggie Skewers helps lower blood pressure.

Adequate fiber in Tandoori Veggie Skewers may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Tandoori Veggie Skewers boosts immune function.

Fiber in Tandoori Veggie Skewers supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Tandoori Veggie Skewers reduces the risk of type 2 diabetes.

Fiber in Tandoori Veggie Skewers can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Tandoori Veggie Skewers supports fluid balance.

Maintains Fluid Balance in Tandoori Veggie Skewers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tandoori Veggie Skewers supports nerve function.

Supports Nerve Function in Tandoori Veggie Skewers helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tandoori Veggie Skewers helps regulate blood pressure.

Regulates Blood Pressure in Tandoori Veggie Skewers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tandoori Veggie Skewers supports muscle function.

Aids Muscle Function in Tandoori Veggie Skewers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tandoori Veggie Skewers aids nutrient absorption.

Improves Nutrient Absorption in Tandoori Veggie Skewers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tandoori Veggie Skewers helps balance pH levels.

Balances pH Levels in Tandoori Veggie Skewers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tandoori Veggie Skewers supports bone health.

Supports Bone Health in Tandoori Veggie Skewers helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 Serving Tandoori Veggie Skewers

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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